Olivia Hume Remedial Massage Therapist

26/05/2022

Hi I have a free massage spot at 5.15 pm tonight. Call clinic to book 82973164 💆‍♀️

24/12/2020

That’s a wrap. Thank you to all my loyal , wonderful clients and to my awesome work family.
Merry Christmas everyone, ware you in the new year 🎄🎄🎄🎄🎄🎄🎄

30/11/2020

FYI

As per direction from SA Health, as of midnight tonight all patients and anyone walking through our doors are required to wear a disposable mask. Unfortunately cloth masks are not sufficient for healthcare settings.

In the next few days we will be adding a QR code to our doors which you will be required to scan on your smart phone upon entry. (More information to come as this is rolled out by SA Health)

We appreciate your cooperation while we adjust to these new protocols and look forward to working together to keep each other safe.

14/09/2020

Hey guys, this is my new venture. Come and try. I’ve been doing PNF within my massage treatments but this is just purely PNF stretching. Have you ever thought to yourself, “I wish someone could stretch me every day!” Well I’m here to oblige 😁

26/04/2020

So I’m coming back! Starting tomorrow 27th of April. Looking forward to seeing all my beautiful clients and amazing work friends.
Book in fir a remedial massage - you know you want to 😉🤲🏻

25/03/2020

Hiya FB buddies, it’s with a heavy heart but I have decided to lock down my (hands) and business as Olivia Hume Remedial Massage Therapy.
I’m positive that this will be only for the near future but only if we all do the right thing.
The boys at Cross Road Chiropractic Clinic are still working, so if you are in trouble with back pain, give the clinic a call. 82973164.
Take care of yourselves, get to the park and walk, stretch, look after your body.
❤️ Liv

22/01/2020

If you sit all day and have lower back pain, this is the exercise for you.

03/12/2019

FIX YO' S**T with our ForeverFix Program https://moveu.com This stretch is simply amazing, if you have QL issues. This is only the template to the stretch, s...

21/09/2019

Look what we’ve got! Yay, so comfy, beautiful colours for summer🌞
Pop into Cross Road Chiro 👍

02/07/2019

Look how big that jaw muscle is. This may apply to you Amanda Muggleton

Many of my clients experience jaw pain after a neck injury, whiplash, concussion, or when they get headaches. The neck muscles are closely associated with the jaw muscles, and when the neck muscles fail to fire properly, the jaw muscles can tighten to compensate. Going to the dentist or a TMJ specialist won't fix that. In NKT we recognize this relationship, and based on history, if we find the neck flexors underworking, we look to the jaw muscles, usually the masseters to be overworking. Release the masseters and activate the neck flexors. Goodbye jaw pain.