My Body's Keeper Integrative Therapy

13/04/2026

It's hard to believe it was 21 years ago when a flight was booked, knowing only where the plane would land, and nothing else.

Helping 48 families grieve, recover, rebuild, and live on after losing so much from the 2004 Tsunami was, and still is a true blessing.

❤️

26/03/2026

19/03/2026

https://www.facebook.com/share/p/18Ai9jnjLP/

Most people don’t realise this…Inflammation isn’t just pain, it’s what slowly drains your energy every day.

This is a simple 1-day reset using foods that: • Calm your gut
• Support your immune system
• Keep your energy stable

No extremes. No cutting everything. Just better choices.

06/03/2026

23/02/2026

Morning walking is so good...

11/02/2026

10/02/2026

Penang Curry...yum!

09/02/2026

A beautiful day.....a happy cavoodle, a 9K walk, and a great home cooked meal.....what more could a girl ask for?