Breakthrough Mental Health Research Foundation

Breakthrough Mental Health Research Foundation Australia's first and only dedicated mental health research foundation.

At Breakthrough, our work is grounded in one simple truth: support matters, and it should be available every day of the ...
29/12/2025

At Breakthrough, our work is grounded in one simple truth: support matters, and it should be available every day of the year.
If this period feels difficult, reaching out is a strength. One conversation can make a difference.

If you need support today, help is available:
Lifeline 13 11 14
Beyond Blue 1300 22 4636
SANE 1800 18 7263
Su***de Call Back Service 1300 659 467

With the right research, recovery becomes a reality.Mental illness affects 44% of Australians at some point in their lif...
27/12/2025

With the right research, recovery becomes a reality.

Mental illness affects 44% of Australians at some point in their life, yet research shows that with early, evidence based support, most people can recover or live well. Research tells us what works, who it helps, and how to reach people sooner.

At Breakthrough Mental Health Research Foundation, we fund research that turns evidence into action, strengthening treatment, building skills and supporting people within their communities.

With continued investment in research, we can help more people recover, reconnect and live full lives. đź’ś

24/12/2025

This Christmas Day, we are sending a message of hope, care and quiet good cheer.

To everyone who has supported Breakthrough this year, through generosity, time or belief in the power of research, thank you. Your support is helping create real change for people living with mental illness and for the families who walk alongside them.

From all of us at Breakthrough Mental Health Research Foundation, we wish you moments of kindness, connection where you can find it, and hope for the year ahead.đź’ś

22/12/2025

As this year draws to a close, we are grateful for the community that stands behind mental health research. Looking ahead to next year, we hope you will join us in helping fund the research that can predict and prevent depression before it starts.
Together, your support can help make this possible.

We are currently experiencing IT issues. Our team is working urgently to fix this, we will be back online as soon as pos...
22/12/2025

We are currently experiencing IT issues. Our team is working urgently to fix this, we will be back online as soon as possible. We appreciate your patience.

Just a few days to go before Christmas and the Breakthrough team would like to share our sincere thanks and warm wishes ...
19/12/2025

Just a few days to go before Christmas and the Breakthrough team would like to share our sincere thanks and warm wishes with you.

To our supporters, volunteers and partners, your commitment throughout the year has strengthened communities and advanced vital mental health research. Your support has real impact and reaches people when they need it most.

Our team wishes everyone a wonderful Christmas and we look forward to an exciting and impactful 2026 .đź’ś

The generous Christmas spirit was in the air at the  Institute of Conveyancers SA Division Inc - AICSA  End of Year Chri...
17/12/2025

The generous Christmas spirit was in the air at the Institute of Conveyancers SA Division Inc - AICSA End of Year Christmas Raffle, held on Wednesday 10 December at the Aurora Skydeck.
Both Breakthrough and Food on the Table were both honoured to be chosen as charity recipients, each receiving $2,599.89.
This was the most AICSA has ever raised at their end of year celebration, a wonderful reflection of the generosity and care within their community.
A heartfelt thank you to Kira Shapcott, Isabella Nestoras and the wider AICSA team, with a special mention to CEO Carmel Noon for hosting such a joyful evening, complete with singing carols and plenty of festive cheer.🎄

Create a quiet moment for yourself this Christmas. 🕯️ Light a candle, slow your breath and take a few minutes to reflect...
15/12/2025

Create a quiet moment for yourself this Christmas.
🕯️ Light a candle, slow your breath and take a few minutes to reflect, practise gratitude or sit in stillness.
Our handcrafted soy candles bring warmth and calm into your home and support vital mental health research.
$30 each plus postage đź’ś

Click here to order from our merch store ttps://shorturl.at/GQA2b

We sincerely thank James Sage Director at Cheesman Architects, for his commitment to mental health and to improving care...
15/12/2025

We sincerely thank James Sage Director at Cheesman Architects, for his commitment to mental health and to improving care for people living with eating disorders.

James recently completed a 1,174 kilometre walk along the Camino pilgrims trail, dedicating the challenge to Breakthrough Mental Health Research Foundation. Over 44 days, he raised $7,249.81 to support vital mental health research.

This cause is closely connected to James’s professional work. Cheesman Architects are the appointed architects for the Statewide Eating Disorder Service Centre, which Breakthrough is delivering in partnership with SA Health, as South Australia’s first purpose built statewide eating disorder centre.

We are deeply grateful to James for his generosity and care for the community.

Small everyday actions can make a real difference. Checking in on a mate, asking how someone’s week has been or picking ...
12/12/2025

Small everyday actions can make a real difference. Checking in on a mate, asking how someone’s week has been or picking up the phone to say you care can help a person feel seen, heard and supported. These moments don’t need to be long, but they carry real weight. They remind people they matter.

As we look toward 2026, we want to keep strengthening this foundation of confidence and connection across our state.

If you can support our Christmas Appeal, your gift will help us reach more communities and fund more evidence-based programs and research.

Every contribution helps create another ripple of hope.

Click here to donate https://shorturl.at/139Fx

Camp Breakthrough is Australia’s first overnight mental health awareness camp for children. Delivered in partnership wit...
11/12/2025

Camp Breakthrough is Australia’s first overnight mental health awareness camp for children. Delivered in partnership with AFL Max and powered by the generosity of Variety SA the Children's Charity of South Australia, it has become one of Breakthrough's strongest early intervention programs.
👉 In 2024 five schools participated and 300 students attended
👉In 2025 the camp grew to 15 schools participated with a total attendance of 922 students. 🚀
Many arrived unsure about how to talk about mental health. Most left with practical tools, stronger confidence and a clearer understanding of how to support themselves and their friends.
Thanks to the generosity of Variety, the funded camps will continue for the next two years, reaching even more young people.

Click here to read more detail bit.ly/43X1l1w

10/12/2025

Footy clubs shape far more than the game. They build belonging, identity and connection, and they play a vital role in how young people grow.

Ahead of the Game (AOTG) is a FREE program created by with the for players aged 12 to 18, along with parents, coaches and umpires. It builds mental fitness, strengthens resilience and gives clubs practical tools to support young people.

We are pleased to offer this program again in 2026 to help clubs strengthen awareness and respond to the most common mental health challenges facing youth in Australian Rules Football.

Visit our link in bio for more information

or

If your club would like to take part, register your interest at
https://breakthroughfoundation.org.au/training/aotgregister/

Address

39 Charles Street, Norwood
Adelaide, SA
5067

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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Tackling Mental Health Head On

Our vision is to create a life free from mental illness.

Mental illness is going to be the biggest health challenge in our life time. It consumes lives, ruins lives and takes lives.

Mind and brain research is the only way to know what action needs to be taken to create a life free from mental illness.

Right now, one in five Australians has a mental health issue, and more people between 15-44 years are dying from su***de than any other cause.