Powerhouse Gym

Powerhouse Gym Building A Stronger Community! Strength • Fitness • And All Things Not Too Serious! Adelaide's Powerhouse Gym located in Prospect. Strong since 1976!
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Thank you for supporting Adelaide's Powerhouse Gym since 1976! 🫶🏼
📍76 Churchill Road, Prospect Great combination of old school and new equipment with a encouraging friendly gym atmosphere. Open for Members from 5am to Midnight everyday! Our Gym community is filled with many loyal members of all walks of life from 1970's, who love the gym lifestyle calling this their second home. The love of training "hardcore" at this old school bodybuilding Gym ignites the same fire in the hearts of those who come to train in this inclusive Gym environment. Equipped with powerlifting bars, Ivanko calibrated & bumper plates, pin loaded and plate loaded machines, dumbbells ranging from 1kg to 100kg, boxing bags, kettle bells, strongman & functional training equipment and cardio equipment too. Casual visits available at $10. Visitors are required to book via our website links. Thank you for your continual support over the years. Stephanie - Powerhouse Gym

What a crazy week of weather! 😅It’s Friday, with an early clocked off & back in the House tomorrow at 9am! We’re off to ...
20/02/2026

What a crazy week of weather! 😅

It’s Friday, with an early clocked off & back in the House tomorrow at 9am!

We’re off to Prospect Memorial Gardens to help Prospect and Blair Athol Lions Club BBQ at tonight’s ADLFringe Twilight Sessions!

Come down & enjoy a relaxed Friday session of music, food and community with us!

The Old School Days.. These days were different.We pushed ourselves hard.. right to the limit.Good form. No shortcuts. N...
18/02/2026

The Old School Days..

These days were different.
We pushed ourselves hard.. right to the limit.
Good form. No shortcuts.
No phones in our hands. No tripods.

We trained until we threw up.
Trained until we couldn’t move. Couldn't walk.
There was so much pain in our sessions..
But so good for our mental health..
Just a relentless pursuit of the goals we lived for..

It wasn’t about photos or posting..
No ego stroking..
It was about the work, the people, our discipline, the atmosphere, and the feeling you got walking out those doors completely soulless..
It was a relentless pursuit of the goals we lived for..

I really miss those days. They hold some of the best memories ever made in this place. And the truth is… no one would fully understand them unless you were here, living it with us.

Thank you to everyone who was part of that era.
You helped shape what Powerhouse is today. ❤️

Thank you to the ones that are silently still digging deep here.
We see you 🙌

15/02/2026

New Week! Let’s do this!


📸 beauty is ke

13/02/2026

F R I D A Y !


📸 Layla McKenzie

Here's part 2 of our BIG NEWS!This year is our 50th Anniversary! Powerhouse Gym has seen generations walk through it's d...
10/02/2026

Here's part 2 of our BIG NEWS!
This year is our 50th Anniversary!

Powerhouse Gym has seen generations walk through it's doors, members, visitors, friends, families, and a whole lot of inspiring, and hilarious stories in between. If only these walls could talk!

For the past 12 years, I’ve had the honor of being part of that journey as the owner. I’ve seen the fitness industry change in ways none of us could’ve imagined years ago… trends come and go… but one thing has never changed, the heart of this community.

Since COVID, like so many small businesses, it’s been a hard slog. There were moments that tested us in every way. But walking away, giving up is never an option when you love something this much. I've kept showing up, relentlessly fighting for a space I truly believe in, a place where people feel comfortable, supported, and welcome to train in their own way.

This year, I’m just incredibly grateful.
Grateful for the 12 years I've been here.
Grateful our doors are still open.

Grateful for every single person who has supported us over the years.

Grateful for the amazing team that I have around me.

And so proud to be part of this House, still strong, and still community at its core.

Sooo... it's time that we celebrate! We’re excited to announce our 50th BBQ & Beers Birthday Celebration at the Gym on Sunday April 26th from 10am–3pm 🎉

Join us for a relaxed, family-friendly day where we can slow down, connect, and enjoy time together as a community. Bring a plate to share or some drinks along , we’ll fire up the BBQ and help keep the good vibes flowing.

It’s all about coming together, sharing stories, laughs, and celebrating the incredible people who make this place feel like home. We can’t wait to spend the day with you!
Thank you for being part of our story. 💪🤍

Powerhouse Gym's 50th Anniversary BBQ & Beers
Sunday 26th April | 10-3
76 Churchill Road, Prospect

🔥 WELCOME TO THE POWERHOUSE TEAM, DANNY V 🔥This is just PART 1 of our BIG NEWS to share with you today! We’re beyond exc...
03/02/2026

🔥 WELCOME TO THE POWERHOUSE TEAM, DANNY V 🔥

This is just PART 1 of our BIG NEWS to share with you today! We’re beyond excited to officially welcome Danny V to Powerhouse Team!

Danny brings over 15 years of experience in Adelaide’s gym industry, with deep expertise in sports performance, weight training, and calisthenics, so you’re in very good hands.

And if his face looks very familiar, that’s because Danny is also the heart and soul behind Pohkay, one of my FAVOURITE places which dishes out amazing Hawaiian bowls of goodness, and the man behind the dangerously good rolled ice-cream treats at Scrolld. Honestly… we love that he’s just as busy as we are, a hard working SA small business owner and clearly he thrives on keeping himself busy and chasing dreams just as hard as we do! 🙌

Powerhouse community, we’d love you to say hello and make him feel at home as you see him around the House, he’ll mostly be in the afternoons and evenings. Have a chat with him, introduce yourself, and don’t hesitate to reach out if you need support with your goals.

What a way to start of 2026! This is what a strong, connected community looks like, and we’re so proud to have Danny as part of it.

Welcome Danny!

BIG NEWS IS DROPPING TOMORROWPowerhouse fam, we’ve got something very exciting coming your way. We’re growing, we’re evo...
02/02/2026

BIG NEWS IS DROPPING TOMORROW

Powerhouse fam, we’ve got something very exciting coming your way. We’re growing, we’re evolving, and tomorrow we bring some GOOD NEWs for our Powerhouse community that we know you’re going to love!

This is one of those announcements that makes us proud of what we’re building together, stronger & bigger community, great energy, and a gym that genuinely feels like home.

Stay tuned. We look forward to sharing this with you!

Address

76 Churchill Road
Adelaide, SA
5082

Opening Hours

Monday 10am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 10am - 2pm
Saturday 9am - 1pm

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