Healing Ground Counselling & Consulting

14/03/2026

Congratulations you took it to the next level with so funny, so clever, brilliant writing, comédien naturel ❤️❤️❤️ .melanie 👏🏽👏🏽👏🏽🔥🔥🔥🥰🥰🥰✨️✨️✨️🙏🏽🙏🏽🙏🏽

08/03/2026

2 HOURS OF DANCING BLISS WITH with 🙏🏽🙏🏽🙏🏽🙏🏽 🔥🔥🔥✨️✨️✨️ freedom

06/03/2026

On Kaurna Land ✨️ May peace reign. May we remember our humanity. May we honour the primal need to dance, move and engage in the arts and recognize the creative in each and every one of us. Have a blessed weekend. And so it is. 🙏🏽🕉💖🥰🔥

15/12/2025

Stay close to those you love. Hold them, tell them you love them. Don't wait until tomorrow.

11/12/2025

A montage of the last few months .. more for me really as a record. .. 1st year of Masters program complete, surprised myself with what I achieved. Letting go of old patterns and ways of thinking about myself that have been, until now, holding me back. .. stepping into a new life now, new love life, new job, new friends ... its exciting 🙏🏽🕉🪷🥰

02/12/2025

Adelaide you are a beautiful city. Grateful for the sunny day 🌳🌞🙏🏽🕉🪷

02/12/2025

01/12/2025

Understanding how our brains and nervous system work helps to demystify and normalise experiences such as depression and anxiety, providing a scientific lens to our mental struggles. Neurobiology provides a language and explains thoughts, feelings and behaviour as the result of chemistry i.e. neural communication, and with this comes the possibility for change and adaptation. (Luke, 2019) Viewing the mind, brain, body and emotions as an integrated, interconnected, neurobiological system increases the scope for developing an effective evidence-based treatment strategy. (Afford, 2019) Beginning with the development of a “safe and trusting relationship”, as highlighted by Cozolino (2024), facilitates “growth and neural plasticity”. (p30)


Here You Grow - hug Healing Ground Collective

26/11/2025

As a proponent of journal writing ... there's evidence to support the therapeutic benefits ✍️🏽🧠

Resilience is often presented as feats of bravery and endurance. But everyday practices like journaling, drafting a text or even writing a to-do list are manifestations of a capacity to adapt.

26/11/2025

When the "I feel ... " statement goes wrong. 😂 ...

https://www.instagram.com/reel/DPoS42QiH-u/?igsh=bDRjcDFncGNod3V4

23/10/2025

My dear friend and business partner Rox .hereyougrow gifted me this beautiful handmade incense from her recent trip to .co Nameste 🇮🇳 🙏🏽🫶🏽💜🪷

21/10/2025

"Most of us take for granted that, when we get sick, we can visit a doctor, receive treatment and start to feel better. For many people, however, this journey back to wellness is much shakier. "

Article by Psyche

Hard-to-diagnose illnesses aren’t ‘all in the mind’. But recognising their links to mental health can help reduce the pain