Heart through Art

11/12/2025

03/12/2025

Trust in the process

02/12/2025

I'm in the studio today,
making art,
as I contemplate the changes with art therapy and the NDIS,
and the many hurdles and opportunities that are a part of living life in general.

art making can be a tool to process, digest, reassess, manage overwhelm and grief, problem solve and tap into joy.

What are your favourite strategies to manage the sometimes discombobulation of change?

Fabulous Photography courtesy of Office for Small and Family Business

01/12/2025

A great Sunday arvo engaging art as a catalyst for connection, story sharing and wellbeing 🎨

Thank you Melissa and Rachael for your fabulous support, and all who attended 🎨

Very grateful 🎨✨🧡

14/11/2025

Art therapist
Lover of messy play, creativity, creative problem solving, laughter, playfulness, art intervention/invention, not a one size fits all, bespoke therapy, work in progress, uncovering, welcoming , accepting, changing …🎨 and more…
I uncovered this self portrait in the shed (work in progress) I’d been exploring spray paint and mixed media on a recycled canvas, enjoying the unfinishedness of her…

05/11/2025

https://www.linkedin.com/posts/jane-cursaro-7b615317b_business-planning-humam-activity-7391944208816828416-84Sd?utm_source=share&utm_medium=member_desktop&rcm=ACoAACqO6boBVASjwZG9cHwuVqBj9fNxECNWEE0

Such a delight to attend this fabulous workshop, to lean in to the possibility, and discomfort of change and be immersed and held in the collective wisdom of the room. Thanks so much Cassie 🤍

25/09/2025

so chuffed to cross the finish line in under 60 minutes on Sunday .
was hard!!!
the mental battle to keep going, the momentum and enthusiasm of the runners, and the encouragement of the volunteers at the drink stations, all propelled me onwards
And was a great day to run!
and so lovely to travel with fellow SRG Deb
Awesome effort by everyone, the organisers, the participants and all the volunteers, thank you .
and I especially appreciated the team spirit at the end of the run, unloading the bag drop trucks.
very fab 😊

23/09/2025

⏰ The stages are set, our presenters are prepped - the countdown to Small Business Week 2025 is officially on!

Kicking off on Monday 22 September with our Welcome Event and Expo, is your moment to unlock the tools, connections, and inspiration you need to take your business to the next level.

Check out the packed program of events 👉 business.sa.gov.au/week

We can't wait to see you there.

18/09/2025

Thank you community centre for supporting this Kintsugi inspired ‘Embracing Imperfection workshop ‘🎨
Participants brought along their broken pieces, and we explored and ‘workshopped’ various options to mend with Kintsugi style or philosophy in mind.
Lots of in the moment problem solving, and from an art therapy lens : ‘problem solving’ in the art, is what I love to witness🧡
It was lovely to meet everyone and I hope there were moments of flow amidst the challenge of ‘embracing imperfection’ 🎨✨🙏

15/09/2025

https://www.instagram.com/reel/DOnsB8Oic2S/?igsh=c2ptbWUya3BqMWs5

14/09/2025

A beaut and challenging morning W .mignot learning about Expressive Portrait painting in acrylic and understanding tetradic colour schemes! 🎨✨
It was a lovely lesson in Blending and mixing colours, light and shade, and being in the space of learning something new, making mistakes, and not overly caught up in the finished painting needing to be a masterpiece!
And especially lovely to share the experience with my beautiful Mum ✨🌸 who is a queen of creativity 🧡



expression

09/09/2025

Insightful and inspiring moments , listening in on ‘Conversations’ as a I drive home from work ✨🤩