Cardio-Flex Gym

Cardio-Flex Gym Adelaide’s best Mixed Martial Arts & Fitness Gym. Live your best life - Be Fearless. Ready? LFG! 🏆 TRY FINDING ALL THIS IN ONE PLACE! YOU WON'T! CARDIO-FLEX IS BEST.
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Fully equipped MMA gym - Full traditional Strength & Conditioning gym - PLUS Sport Specific equipment for Strength & Power (Crossfit, Strongman)! Expert coaches in Boxing, Thai Boxing, Submission Wrestling & Judo. Free weights & various benches, heavy duty squat rack, Pin-loaded machines, Treadies, Bikes, Rower, Cable cross-over, Dumbells up to 60kgs, MMA Cage, Boxing ring, Variety of punch/kick bags, Atlas Stones, Farmers walk implements, Yoke, Log-lift, Kettlebells, Astro-turf Sled-area, Rope climbs, Battle ropes, boxing gloves, thai pads, focus mitts, belly pads, bungee resistance cords & MORE!!!

Unpopular opinion, the government won’t save you.. start training, learn to protect yourself, get stronger, fitter.. bec...
04/12/2025

Unpopular opinion, the government won’t save you.. start training, learn to protect yourself, get stronger, fitter.. because it’s a high % play that you WILL need it someday SOON.. 👊 ..They are too busy raising revenue with mobile ph detection cameras, speeding tickets & woke BS.. WAKE UP! See you on the mats! 👊

Sydney, this Saturday night,  takes his shot on VERY short notice! 2weeks or 2mths it don’t matter, Milad ALWAYS brings ...
02/12/2025

Sydney, this Saturday night, takes his shot on VERY short notice! 2weeks or 2mths it don’t matter, Milad ALWAYS brings straight 🔥 to the cage! Let’s get it! 👊

Tonight: 5pm Muay Thai, 6pm Boxing, 7pm Jiu Jitsu! 👊“The Fighting Machine” joshjackson1986 with a signature left hook KO...
25/11/2025

Tonight: 5pm Muay Thai, 6pm Boxing, 7pm Jiu Jitsu! 👊
“The Fighting Machine” joshjackson1986 with a signature left hook KO victory for Cardioflex Elite Fight Team on diamondback_fc 22 adelaideoval

Listen carefully to the TRUE pound-for-pound-goat..
24/11/2025

Listen carefully to the TRUE pound-for-pound-goat..

Jacobus Houston headlines regional press with his Boxing State Title win! Well done little champion, a star in the makin...
20/11/2025

Jacobus Houston headlines regional press with his Boxing State Title win! Well done little champion, a star in the making! 👏👏👏

In sport this week: 👇
• BOXING - Lyndoch youngster on the rise
• BOWLS - Gawler's unbeaten start rolls on
• FOOTY - Draft day arrives for northern prospects
All this and more! Pick up a copy or read our e-edition online at https://bunyippress.com.au/

Excited to be back in my old stomping ground as Physical Contest Coach with the Bulldogs in season 2026! New group, new ...
12/11/2025

Excited to be back in my old stomping ground as Physical Contest Coach with the Bulldogs in season 2026! New group, new challenge.. let’s get after it! 👊


 with Chef Billy  thank you brother, you always fill my belly with food made with love! Mawson Lakes Boulevard, support ...
11/11/2025

with Chef Billy thank you brother, you always fill my belly with food made with love! Mawson Lakes Boulevard, support local.

 boxer  wins his first state title! Tremendous accomplishment & expertly coached by  & cornerman  Not only represented o...
06/11/2025

boxer wins his first state title! Tremendous accomplishment & expertly coached by & cornerman Not only represented our gym with great skill but with great sportsmanship, dedication & courage! Thanks to all who showed up to support, means a lot.

Boxing 6am! The hot weather is approaching, take advantage of our “AM’s ONLY SPECIAL” available for the month of Novembe...
28/10/2025

Boxing 6am! The hot weather is approaching, take advantage of our “AM’s ONLY SPECIAL” available for the month of November only; 25% off any upfront membership! 👌
*NOTE; this special strictly only includes classes & gym time from 6am-12noon. 👍

United we stand.. 👊 No better feeling than having my Cflex Elite Team Coaches with me, giving their all to support OUR t...
13/10/2025

United we stand.. 👊 No better feeling than having my Cflex Elite Team Coaches with me, giving their all to support OUR team of incredible Fighters/Students! Thank you Black Belt Coach Dylan Opitz & Boxing Coach ..
on her way to victory 5/10/25..

Mad photo! Cred;

Address

18 McGowan Street, Pooraka
Adelaide, SA
5095

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 9am - 12pm

Telephone

0404672112

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