Right Brain Liaisons

Right Brain Liaisons Meditation/mindfulness training and guidance for individuals, organisations and groups, empowering p

Super proud and honoured to share this news! It is so uplifting to be recognised by my peers and students in this way. T...
12/12/2025

Super proud and honoured to share this news! It is so uplifting to be recognised by my peers and students in this way.

Thanks to Lisa, Julie and the Australian Centre for Meditation and Mindfulness for all your work to foster and grow meditation and it's many wonderful benefits in our communities! The positive ripple effects of your efforts and creations create a cascade of improved outcomes for individuals, in relationships, communities, organisations and so much more. It truly is a privilege to work with you!

Thanks to everyone who voted and hats off to my co-award winner, Carolina, and the other nominees. You all rock and make a huge impact and difference to those fortunate to meet, learn, meditate and grow with you.

"Meditation is to dive all the way within, beyond thought, to the source of thought and pure consciousness. It enlarges the container, every time you transcend. When you come out, you come out refreshed, filled with energy and enthusiasm for life."
David Lynch

"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it."
Rumi

A VERY SPECIAL ANNOUNCEMENT!
Congratulating the 2025 winners of the ACMM Julie Bond-Rowe award for courage, kindness and the spirit of mindfulness. This year there were 12 nominees for this beautiful award. All worthy in their own right.
The winners announced Monday at the Community Meditation Evening were: Jen Hill (ACMM mentor & Diploma graduate) and Carolina Gonzalez (ACMM Graduate and Diploma Student).
The JBR award was established in 2024, in honour of Julie who served the ACMM community in so many ways for over 10 years. She was instrumental in growing ACMM alongside me and I absolutely loved working with her, both as a colleague and loyal friend.
Award Criteria:
🏅 Courage in the face of challenges
🏅 Deep commitment to meditation and sharing its benefits
🏅 Kindness and compassion towards others
🏅 Inspires and uplifts others with their actions
The nominations for this award come from within our student and graduate community, and the recipient/s are decided by who receives the most nominations. Deep congratulations to all the nominees and honouring each and every one for their heart led endeavours.
JEN: (Right Brain Liaisons) This award is a testament to Jen's commitment, growth, presence and openness. She is so loved by the ACMM community, her students and the team. Jen facilitates in ACMM retreats, and has originated mindfulness retreats at ACMM. She facilitates the practice evenings for students and mentors several electives. Jen is known for her gentleness, support and encouragement of students. CAROLINA: (Carolina Gonzalez Mindfulness) is doing such a brave and wonderful job in her mindfulness teaching and coaching work empowering women to embrace their inner authority. She shows real commitment to being of service to others, and this shines through with authenticity and love in everything she offers. Carolina demonstrates openness, honesty and heart centered holding in all she does.
I would also like to extend my deep gratitude to all those who took the time to vote, to the wonderful ACMM team and to everyone in the community. I want to acknowledge that doing the ACMM training and getting out there as a meditation teacher is always an act of courage, vulnerability and generosity in everyone. Whilst these graduates were recognised in a particular way, they are a beautiful mirror and symbolic of all our journeys. Thank you so much everyone! 🙏Lisa

"If you see someone without a smile, give 'em one of yours." Dolly Parton
01/12/2025

"If you see someone without a smile, give 'em one of yours."

Dolly Parton

Last call for anyone keen to enjoy an hour of deep relaxation via guided meditation and soothing, live acoustic music .....
25/11/2025

Last call for anyone keen to enjoy an hour of deep relaxation via guided meditation and soothing, live acoustic music ...

This Sunday, 2pm, Tara Hall

Join Vincent Ong, Tony Hole and myself as we offer you a space for presence, self-care and inner connection through the healing sounds of keyboard and handpan.

Give your mind and body a special moment of deep rest and simply being - to plug in to your inner resource and recharge your batteries.

2-for-1 tickets here: https://www.eventbrite.com.au/e/mindfulness-with-live-music-handpan-acoustic-keys-tickets-1767737443279?aff=oddtdtcreator

Sneak peek at the sounds that await you on the discussion page here: https://www.facebook.com/share/1DB8fnznYU/

Join us! 🧘‍♀️🧘🎼🎹✨

19/11/2025

Allow your body and mind to rest deeply.

Join us for a unique Mindfulness with Live Music event featuring the soothing sounds of handpan and acoustic keys.

Immerse yourself in guided meditation practice with the with the powerful aid of live, calming sounds designed to relax your mind and uplift your spirit.

2pm, Sunday 30 November
Tara Hall, 496 Magill Road
Tickets: https://www.eventbrite.com.au/e/mindfulness-with-live-music-handpan-acoustic-keys-tickets-1767737443279?aff=oddtdtcreator

Grab 2-for-1 tickets – bring a friend or treat someone special an early Christmas/birthday present.

Whether you’re new to meditation or seeking deeper relaxation, this event is perfect to reset and recharge.

Don’t miss out ✨🧘‍♀️🎹

Recent happenings ☀️🥰
12/11/2025

Recent happenings ☀️🥰

Join me next Monday evening for a free, online guided meditation for relaxation - perfect for moving into this busy time...
06/11/2025

Join me next Monday evening for a free, online guided meditation for relaxation - perfect for moving into this busy time of year.

Thanks to the Australian Centre for Meditation and Mindfulness 🙏💖

💛 You’re invited to our free Community Meditation Night on Monday 10 November at 7:30pm AEDT, guided by ACMM Mentor Jen Hill.

This month’s theme is Relaxation and Breath Awareness. A gentle, nurturing practice to help you unwind and reconnect as we approach the end of the year.

These monthly gatherings are a beautiful chance to:
🧘 Experience the energy of group meditation
🧘 Deepen your mindfulness and self-care
🧘 Connect with our ACMM mentors and community

🪷 Open to all – bring a friend or loved one
🪷 Zoom link sent instantly when you register

Register now and join us live: https://acmm.as.me/freemeditationnight

31/10/2025

Our next live, music and meditation event will be held on Sunday 30 November, 2pm, at Tara Hall.

Join musicians Vincent Ong and Tony Hole and myself for an hour of deep rest and presence.

https://www.facebook.com/share/1AGQVSzZk1/

2-for-1 tickets on sale here: https://www.eventbrite.com.au/e/mindfulness-with-live-music-handpan-acoustic-keys-tickets-1767737443279?aff=oddtdtcreator&fbclid=IwY2xjawNw-3VleHRuA2FlbQIxMABicmlkETFJSVJEbDhNcng0R1ppU2xEAR7LBGjyUPKy4OS0Nt-tTW67MyU3L90SlS-WEwAj7LjExxq8z7oEtwSVrS9QnA_aem_SGY2U4iCV5WyISfxnp__jw

💛 You’re invited to our free Community Meditation Night on Monday 10 November at 7:30pm AEDT, guided by ACMM Mentor Jen ...
31/10/2025

💛 You’re invited to our free Community Meditation Night on Monday 10 November at 7:30pm AEDT, guided by ACMM Mentor Jen Hill.

This month’s theme is Relaxation and Breath Awareness. A gentle, nurturing practice to help you unwind and reconnect as we approach the end of the year.

These monthly gatherings are a beautiful chance to:
🧘 Experience the energy of group meditation
🧘 Deepen your mindfulness and self-care
🧘 Connect with our ACMM mentors and community

🪷 Open to all – bring a friend or loved one
🪷 Zoom link sent instantly when you register

Register now and join us live: https://acmm.as.me/freemeditationnight

24/09/2025

Apps, AI, and YouTube meditation guides can be great, but nothing beats learning to manage, direct, and deepen your own personalised meditation practice.

That’s exactly what my WEA Beginners’ Meditation Course is all about: helping you develop tools and techniques tailored specifically to your unique needs and preferences, whether that’s managing anxiety, insomnia, reactivity, self-judgement, strengthening your focus, or another goal.

In this course, you’ll:
- Discover which meditation practices work best for you.
- Learn how to apply these tools in real-life moments—be it stress, sleepless nights, difficult emotions, or wandering thoughts.
- Deepen your understanding and care of yourself, and connect to the depth, resources, peace and wholeness within.
- Practice in a supportive and fun setting that values human connection and shared experience.

This course is affordable and accessible, especially for people who are busy during the day.

In a world that often feels divided and polarised, this course offers an inclusive space free from ideology, cultivating deep inner connection, care, and wellbeing.

From the inside out, this inner peace and harmony can ripple out into your relationships, work, community, daily life and world around you.

As Gandhi said, “Be the change you wish to see.”

Mastering self-care and self-compassion is a true superpower—especially in these challenging, rapidly changing and complex times.

Join me and build your personalised meditation practice together, at WEA adult learning starting Tuesday 7 October.



Grab a ticket here: https://www.wea-sa.com.au/57880
6 x 90min starting Tuesday 7 October, 6-7:30pm
$126 - $143

Thanks to Pippa Barnes for the gorgeous photo

Send a message to learn more

Come and be mindful, rather than mind full, with me.6-week course starts Tuesday Oct 7, 6-7:30pm, WEA adult learning Ang...
19/09/2025

Come and be mindful, rather than mind full, with me.

6-week course starts Tuesday Oct 7, 6-7:30pm, WEA adult learning Angas St Adelaide, $143/$126

Grab your seat here: https://www.wea-sa.com.au/57880

Are you curious about starting or developing a mindfulness / meditation practice? Or want to enjoy the benefits of learn...
12/09/2025

Are you curious about starting or developing a mindfulness / meditation practice? Or want to enjoy the benefits of learning and practicing in a supportive group environment?

Join me in my upcoming WEA course for beginner's, lovers of meditation and anyone who desires living with greater ease and less stress.

$126-$143 for 6x90minute sessions. A real bargain! Thanks to WEA adult learning

https://www.wea-sa.com.au/57880

Are you curious about meditation and mindfulness?

WEA Tutor Jen Hill of Right Brain Liaisons is passionate about sharing the calming, clarifying, and transformative powers of meditation and mindfulness, and will be presenting 'Beginner's Meditation and Mindfulness' from Tuesday 7th October at 6:00pm.

Discover the transformative power of meditation and mindfulness in this supportive 6-week course designed for beginners and those seeking to refresh their practice. Learn practical, evidence-based techniques that can easily fit into your daily routine, helping you cultivate calm, focus, and presence.

Each session will include a discussion around weekly topics, scientific and traditional insights, guidance through multiple techniques and time for questions and reflection. We will sit on chairs for comfort in normal attire and practise without religion or dogma.

Whether you’re starting from scratch or rekindling your meditation practice, you’ll gain the tools, understanding and confidence to make meditation and mindfulness a lasting part of your life, bringing greater clarity and ease to your everyday experience.

Open to adults aged 18 and over with little or no prior meditation experience. Please note, this course is not suitable for individuals with severe mental health conditions unless cleared by a medical specialist.

Join us to unlock your inner calm, enhance your well-being and develop a strong foundation for an ongoing meditation practice in a welcoming group environment.

Find out more and enrol now at https://www.wea-sa.com.au/57880

📘 Have FUN and LEARN something new!
📲 https://www.wea-sa.com.au
☎ 8223 1979
🚶‍♂️ 223 Angas Street, Adelaide

Adelaide Blue 😍🙏
05/09/2025

Adelaide Blue 😍🙏

Address

Adelaide, SA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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