EmilyGillard Personal Training

16/09/2021

Spring into Yoga with our 6 Month Pass!

Get unlimited access to any of our 20 classes during the week, workshops and a fun welcoming community.

>> www.jeevayogastudio.com/price-packs

04/08/2021

🚨New Class Alert🚨 Ninja Cooking Classes🧑‍🍳⛩
The core of each session will be skill building, creativity and fun. Your child will build lifelong knowledge through having fun. This knowledge will help them make healthy choices and understand HOW to do so!

Jess from Cook & Create is a qualified and VASTLY experienced Food Technology/Food and Nutrition teacher! Jess has a 1st Class Honours Degree in Food, Nutrition and consumer sciences and the best way to describe Jess is 'Enthusiastic, engaging, fun, positive and excitable'

PLUS not only will they get to learn how to cook healthy Ninja meals and snacks but they will also be able to get some awesome Ninja exercise in before and after cooking class!!!

Spots are limited. Head to sabasecamp.com.au/book-online for more information and to book.

02/08/2021

Bending Over Backwards For You!

To meet demand, and with restricted class sizes still in place, we are adding an extra class on Tuesday Night at 7.30pm.

Book now >> www.jeevayogastudio.com/book-a-class

Thank you to everyone that has attended a class since the lockdown. We know that sometimes life gets in the way but if you do know that you won’t be able to attend, please email us or cancel your booking to make room for others.

We do not charge a cancel fee - we just ask that you be considerate.

27/07/2021

27/07/2021

𝗦𝗢𝗨𝗧𝗛 𝗔𝗨𝗦𝗧𝗥𝗔𝗟𝗜𝗔 – Operating in line with revised government restrictions, face masks are required for entry. This will be effective 𝗳𝗿𝗼𝗺 𝘁𝗼𝗺𝗼𝗿𝗿𝗼𝘄 𝗮𝘁 𝟭𝟮:𝟬𝟭𝗮𝗺 𝘂𝗻𝘁𝗶𝗹 𝗳𝘂𝗿𝘁𝗵𝗲𝗿 𝗻𝗼𝘁𝗶𝗰𝗲.
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Ultimately, the health and well-being of our members is our key priority. So we thank you for your patience and understanding during this difficult period.⁠⁠⁠⁠
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Kind Regards,⁠⁠⁠⁠
Team Derrimut247

14/07/2021

RESTFUL MEDITATION WORKSHOP

Sat July 24: 3:00 - 4.30pm

Cost: $30 Early Bird Discount, sign up before 18th July

Explore the fascinating world of Chakras and their effect on our energy channels.

Luciana will take you through what the 7 main chakras are, how they relate to your yoga practice and your metabolism. This will be followed by a yoga flow to specifically energise and unblock stagnant energy channels.

You will conclude with a guided Yoga Nidra Meditation. Yoga Nidra is practised lying down and we use props to get into a restful, comfortable position.

Allow yourself some time to experience what happens as we cultivate an inner state of kindness and self compassion.

Join Luciana for this special workshop and give yourself a chance to rejuvenate.

Some light refreshments will be served after class.

Book now and save $5 if you sign up before Sunday July 18!

>> www.jeevayogastudio.com/price-packs

10/05/2021

Did you know 🦶?

23/04/2021

ONLY 1 DAY LEFT! 𝙋𝙍𝙄𝘾𝙀 𝘽𝙇𝙄𝙏𝙕 ⚡️ Don't miss out on our 12 Month Upfront Membership for just $248* ⚡️ 𝗦𝗮𝘃𝗲 𝗼𝘃𝗲𝗿 $𝟯𝟱𝟬! Sign up now 👉 https://bit.ly/D247PriceBlitz248
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𝗩𝗮𝗹𝗶𝗱 𝗳𝗼𝗿 𝗮𝗹𝗹 𝗼𝘂𝗿 𝗹𝗼𝗰𝗮𝘁𝗶𝗼𝗻𝘀 𝗔𝘂𝘀𝘁𝗿𝗮𝗹𝗶𝗮 𝘄𝗶𝗱𝗲!
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*Terms and conditions apply. $49 admin fee applies. See our website for more details.
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14/04/2021

UPDATED availabilities for PT sessions! Free Consultations/PT

Only ×1 left this week -
Thursday 22/4 @ 4pm

Next week -
Thurs 22/4 @ 2.30pm or 4pm
Sat 24/4 @ 10am

Week after 😁 -
Mon 26/4 @ 11am
Tues 27/4 @ 2.30pm or 3.30pm
Wed 28/4 @ 10.30am
Thurs 29/4 @ 2pm
Sat 1/5 @ 6am or 9am