Natural Health Medicine

Natural Health Medicine Degree qualified Clinical Nutritionists & Naturopaths using lifestyle & functional medicine. Maria Harpas is the Nutritionist for Lovewell Earth

We use pathology testing and interpretation to prepare individualised programs & targeted treatments. We are a team of degree qualified Clinical Nutritionists and Naturopaths. Lifestyle Medicine, Functional Medicine, Nutrition and Stress Management techniques are our major focus. Offering you individualised treatment programs, using pathology testing to scientifically assess your health. We accurately measure your progress, working in with GP's and other health care providers where needed. You will be supported in changing habits and behaviours that are effecting your health.

If you’re increasing protein, read this 👇Protein supports:• muscle maintenance 💪• metabolism 🔥• blood sugar stability 🩸•...
10/03/2026

If you’re increasing protein, read this 👇

Protein supports:
• muscle maintenance 💪
• metabolism 🔥
• blood sugar stability 🩸
• hormone health ⚖️

But protein is acid-forming. Your body needs potassium-rich foods 🥬 to balance it.

Simple rule:
For every protein serving → add 1–2 cups vegetables 🥗

Balance protein with plants for optimal health 🌿

Hi Everyone,The clinic will be closed this Saturday 7th to Monday 9th due to the long weekend :)We will reopen again Tue...
05/03/2026

Hi Everyone,
The clinic will be closed this Saturday 7th to Monday 9th due to the long weekend :)

We will reopen again Tuesday March 10th 9-5pm!

Have a lovely long weekend :)

Protein is essential. But balance matters ⚖️When protein intake increases, your body needs more alkaline-forming foods 🥬...
03/03/2026

Protein is essential. But balance matters ⚖️

When protein intake increases, your body needs more alkaline-forming foods 🥬 to buffer acid load.

Without enough vegetables:
• Kidneys work harder 🧠
• Bone minerals can be used to buffer acid 🦴
• Muscle recovery may be impacted 💪

The fix is simple: increase vegetables alongside protein 🌿

Increasing your protein but not your vegetables? You’re missing a critical piece.Protein supports muscle, metabolism, an...
27/02/2026

Increasing your protein but not your vegetables?
You’re missing a critical piece.

Protein supports muscle, metabolism, and hormones 💪
But it also increases acid load in the body.

The solution isn’t less protein.
It’s more potassium-rich plants 🥬 to balance it.

Think protein + plants. Always 🌿

26/02/2026

We are not all perfect and we can get out of routine during holidays or on occasion, so here’s how to help you gently get back into your healthy habits 🫶

Skin health isn’t just topical 😴Stress, poor sleep, and low nutrient intake all show up on the skin: especially during p...
10/02/2026

Skin health isn’t just topical 😴

Stress, poor sleep, and low nutrient intake all show up on the skin: especially during perimenopause 🌀

The most effective way to keep moisture in is by using occlusives 🧴These help:• Form a protective barrier• Reduce water ...
08/02/2026

The most effective way to keep moisture in is by using occlusives 🧴

These help:
• Form a protective barrier
• Reduce water loss
• Support dry, thinning skin

Best used at night 🌙 (unless you love a glazed-donut look 😉)

This surprises many people 👀👉 Moisturisers don’t add moisture👉 They prevent moisture from escaping 🔒
03/02/2026

This surprises many people 👀

👉 Moisturisers don’t add moisture
👉 They prevent moisture from escaping 🔒

Long, hot showers may feel amazing 🚿…but they can worsen dry skin.Hot water:• Strips natural oils• Weakens the skin barr...
01/02/2026

Long, hot showers may feel amazing 🚿
…but they can worsen dry skin.

Hot water:
• Strips natural oils
• Weakens the skin barrier
• Increases moisture loss

Have skincare products suddenly started stinging or irritating? 😣As estrogen shifts:• The skin barrier weakens• Moisture...
27/01/2026

Have skincare products suddenly started stinging or irritating? 😣

As estrogen shifts:
• The skin barrier weakens
• Moisture retention drops
• Sensitivity increases

Healthy skin starts internally 🌊Support hydration by:• Drinking ~2L of water daily 💧• Including omega-3 fats (salmon, ch...
25/01/2026

Healthy skin starts internally 🌊

Support hydration by:
• Drinking ~2L of water daily 💧
• Including omega-3 fats (salmon, chia, flax) 🐟
• Nourishing your body consistently 🥗

Address

17 Glen Osmond Road, Eastwood
Adelaide, SA
5063

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9:30am - 12:30pm

Telephone

+61883322271

Website

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