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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Student Health and Wellbeing

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Student Health and Wellbeing

Sharing mental health and wellbeing tips, events, and resources for University of Adelaide students

If you are concerned about your wellbeing and want to talk to someone, UofA students can contact the Counselling Service (Mon-Fri, 9-5pm on 8313 5663 or email counselling.centre@adelaide.edu.au (https://www.adelaide.edu.au/counselling/)

UofA students can access after hours counselling support from the University Crisis Line on 1300 167 654 or SMS 0488 884 197

For emergencies, please call:
SA Police: 000
Mental Health Triage Service: 13 14 65
On Campus - University of Adelaide Security: 8313 5444
Lifeline: 13 11 14

07/12/2025

As part of the transition to Adelaide University, this page will be retired today, the 8th of December 2025.

Thank you to everyone who has been part of the Student Health and Wellbeing Community over the years. Your support and engagement has meant so much.

Follow and .students to stay connected and discover what’s next as we begin an exciting new chapter together in 2026.

02/12/2025

Your reminder that you can always just decide you are so back ⭐️

Growth doesn’t follow a calendar. If there’s a habit you have been putting off or a routine you want to build - you are allowed to begin right here, right now at the end of the year.

Take the first step and the rest will follow 🤍

26/11/2025

Spend the day doing literally anything but doomscrolling with me.

Constant negative news and content can overload your brain with stress hormones like cortisol - no wonder it leaves us anxious.

Summer holidays mean more free time but this is your reminder to spend that time doing things that give your mind a breather 🧠🌺

24/11/2025

The summer we thrived 🍉🧴

Our Australian Summer is just around the corner and we want you to be prepared for the heat. Swipe to learn how ⭐️

19/11/2025

A few more study days to go ⭐️ pack them with healthy habits

18/11/2025

Take your pick ⭐️

09/11/2025

A glimpse into the camera roll of a very special event 🩵

The University of Adelaide’s Neurodiversity Project hosted the event ‘My re-awakening: how the label of neurodivergent has helped me’.

The 4 panel speakers: Laura Airey, Amy Meadows, Joey Ballantyne and Andy Morran shared their lived experience of neurodivergence - particularly how invisible lived experience can become visible with a diagnosis.

Events like this, led by and featuring our own incredible community members, are vital to recognizing and celebrating invisible disabilities ⭐️

We are committed to continuing the conversation our panelists so incredibly started 🧡

05/11/2025

Today’s reminders ⭐️☁️

02/11/2025

Weekly reset habits to simplify the week ahead ⭐️🥑🧺

During exam season it is normal to feel stressed and overwhelmed.

Small routines that enhance your wellbeing are the HACK for feeling more grounded and aligned so you can focus on what matters 🤍

Address

North Terrace, University Of Adelaide
Adelaide, SA
5005

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://www.adelaide.edu.au/student/wellbeing/

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