14/03/2026
💚 World Kidney Day – 12th March 💚
Kidneys do so much more than filter blood - they help regulate fluid balance, blood pressure, and overall health.
Today is a reminder to prioritise kidney health, get checked, and raise awareness about kidney disease.
Simple steps like staying hydrated, eating a balanced diet, and regular check-ups can make a big difference.
| prevention, awareness, healthy habits