SoA & MHA Wellness

12/11/2025

11/11/2025

When your body knows what it wants but your mind says NO.. Listen to your body. You deserve it

06/11/2025

06/11/2025

Following on from yesterday...
430 and counting.
Missing messages 😪

05/11/2025

Hello lovely clients.
If you have been having trouble getting in contact, or not getting replies, I do apologise.
Since the last update my duel sim phone has been not performing and I've been made aware that messages are sitting in nowhere land and not getting through. I have also not been receiving all messages.
I will be swapping out and going back to two phones again.
I thank you all for your patience and understanding.

Michelle

23/10/2025

A massage not for the faint hearted. A deep tissue massage does exactly that. Using quite firm pressure to access points within the body that will have you feeling better and better as the days pass.

18/10/2025

Healing looks different to each and every one of us andthe process should be as unique as you are.
Healing from the inside out and the outside in using energy, spoken words, breath work and an educated touch to locate and heal trapped physical and emotional trauma that may be preventing you from moving forward

30/09/2025

Step into the world of SoA..
Clean spaces and a warm welcoming from the moment you step in.
Health and wellness starts with you and your decision to put yourself first.
Sure, you can keep putting it off, but why would you?
Book that massage or facial.
Start your health and wellness journey.
Allow yourself some time out.
It's ok. It's therapy.

29/09/2025

Too many people forget themselves.
They forget that they matter too.
So this is a reminder to remember you and everything you do to keep going. Selfcare should be a non negotiable

#

26/09/2025

Are we all ready to hit that follow button? 👍

SoA & MHA Wellness have something coming your way and yes, you will want to share this with your friends and family..

Can you guess what we have coming? 🤔

👇Comment below your guess