Naturally Massage & Wellness

Naturally Massage & Wellness Call us on 83577663 to take your step towards better health today!

Naturally Massage & Wellness is a suite of serviced treatment rooms established by George and Kristin Katsoulis. The clinic comprises comfortable and relaxing rooms from which leading independent wellness practitioners treat and service their clients. Practitioners have the administrative support they need to focus entirely on their clients’ needs in an ideal therapeutic environment. All consulting practitioners share the belief that everybody is different, and an individual, personalised approach is necessary to achieve true and lasting results. We are conveniently located 5 minutes from the city in Unley and are open weekdays, evenings and all day Saturday to accommodate most busy lifestyles. You are welcome to book an appointment online with a therapist of your choice, or call our friendly reception staff for more information on 83577663.

Humble brag moment 😊️ We are always amazed to see all the incredible reviews that our clients take the time to write for...
29/03/2026

Humble brag moment 😊️
We are always amazed to see all the incredible reviews that our clients take the time to write for us!
Find out why - book your appointment now via the

🍋 Holly’s Greek-Style Leftovers Fried RiceQuick, fresh, and perfect for using up leftovers! A zesty, simple meal ready i...
26/03/2026

🍋 Holly’s Greek-Style Leftovers Fried Rice
Quick, fresh, and perfect for using up leftovers! A zesty, simple meal ready in minutes.
You’ll need:
1–2 cups cooked rice
1 tbsp olive oil
3 eggs
Salt & pepper
Juice of 1 lemon
½ cup leftover lamb or chicken (optional)
⅓ cup chopped dill
Optional toppings: feta, baby capers, diced tomatoes, fresh parsley or mint, lemon zest, halloumi - whatever takes your fancy!
How:
Heat oil, scramble eggs with a squeeze of lemon.
Stir in rice, season well and cook until all hot & some bits get toasty
Add leftover meat if using, cook until hot.
Finish with dill, more lemon, and toppings of your choice.
✨ Fresh, zesty, and a great way to make the most of what’s in your fridge!

Have you ever wondered what happens to your body during a remedial massage? Emma explains how massage benefits far more ...
26/03/2026

Have you ever wondered what happens to your body during a remedial massage? Emma explains how massage benefits far more than just your muscles!
Your Digestive System:
That stomach symphony you might hear during a massage? It’s a good thing! Massage activates the parasympathetic nervous system, which helps with digestion and tissue repair. So, when your stomach starts to rumble, it’s a sign your body is relaxing and processing food properly.
Your Hormones:
After a great massage, you might feel light and floaty, with a desire to rest. That’s because massage releases endorphins (your “happy hormones”) while lowering stress hormones like cortisol. This boost to your mood can have long-lasting benefits for your mental health.
Your Immune System:
Regular massage can help lower stress and even boost your immune system. Studies have shown that massage can increase the number of lymphocytes (your body’s white blood cells), which are crucial in fighting infections.
These are just a few of the amazing benefits you can experience with regular massage care! Book your next session with us and let us help you improve your overall health and wellbeing.

Remember to confirm your appointment!Here’s how it works:📲 2-3 Days Before Your Appointment:You’ll get an SMS from 0481 ...
24/03/2026

Remember to confirm your appointment!
Here’s how it works:
📲 2-3 Days Before Your Appointment:
You’ll get an SMS from 0481 606 792 with a link to confirm or cancel your booking.
You’ll also receive an email as a reminder to confirm your appointment.

✨ No need to respond to both messages - just choose the method that’s easiest for you, whether it’s SMS or email.

⚡ Final Reminder:
If you haven’t confirmed by the day before, we’ll send you a last SMS to make sure everything’s set!

We’re here to make your experience as easy as possible! If you ever have questions or concerns, don’t hesitate to reach out

Naturopathic Support for GLP-1 Inhibitors ❤️‍🩹If you’re currently using or considering a GLP-1 medication (such as Ozemp...
22/03/2026

Naturopathic Support for GLP-1 Inhibitors ❤️‍🩹
If you’re currently using or considering a GLP-1 medication (such as Ozempic or Mounjaro), it’s important to support your body through the changes these medications can bring.
Our naturopath, Kristin, offers personalised guidance to help:
• manage common side effects like nausea, fatigue, and digestive upset
• address potential nutrient depletion
• support healthy muscle mass to reduce the risk of rebound weight gain
• understand your whole health while using GLP-1 inhibitors, helping you stay balanced and maintain long-term results

If you’d like to learn more or book an initial consultation, please call the clinic or book online via the link in our bio💚

Busy? This Is For You ⏰School drop off.Work.Appointments.Gym.Life.Sometimes you just need something quick that still sup...
19/03/2026

Busy? This Is For You ⏰
School drop off.
Work.
Appointments.
Gym.
Life.
Sometimes you just need something quick that still supports your body.
The Glow Shakes by The Collagen Co. are a convenient meal replacement option packed with protein + collagen to keep you going.
Simple. Nourishing. Easy.
Available now at Naturally Massage & Wellness ✨

Good news! Bec has a few last-minute appointments available today (Tuesday 17/03):11am – 60 mins 12pm – 60 mins2:45pm – ...
16/03/2026

Good news! Bec has a few last-minute appointments available today (Tuesday 17/03):
11am – 60 mins
12pm – 60 mins
2:45pm – 30 mins
2:45pm – 45 mins
Spots will fill fast - don’t wait!
📞 Call us on 8357 7663 or head to the to book your appointment.

Ever notice that tension keeps coming back, no matter how much you stretch? 🤔That’s your body asking for help. Chronic p...
15/03/2026

Ever notice that tension keeps coming back, no matter how much you stretch? 🤔
That’s your body asking for help. Chronic pain isn’t weakness - it’s a signal that your muscles, joints, and nervous system need some extra attention.
With a tailored remedial massage plan, we help your body reset, recover, and move more freely. It’s about lasting relief, not a quick fix.
💆‍♀️ Ready to listen to your body? Book your appointment today and start supporting your body the right way.

We’re so grateful for feedback like this 🤍Hearing how supported, listened to and cared for our clients feel after a trea...
12/03/2026

We’re so grateful for feedback like this 🤍
Hearing how supported, listened to and cared for our clients feel after a treatment is exactly why we do what we do. Bec brings incredible knowledge, attention to detail and genuine care to every appointment - we’re so lucky to have her as part of our team!
Thank you to all of our wonderful clients who take the time to share your experiences with us. It truly means the world to our small clinic.
If you’ve been needing some time for your body to reset and recover, this might be your sign 💆‍♀️
📅 Book via the link in bio

💪 StrongHER: Strength for the Years AheadWant to build strength safely, protect your bones, and feel confident in your b...
10/03/2026

💪 StrongHER: Strength for the Years Ahead
Want to build strength safely, protect your bones, and feel confident in your body?
The StrongHER Method is designed by our clinic buddies, for women 40+, peri and post-menopausal, with guided small-group sessions that focus on balance, mobility, and progressive strength.
Start with a 1:1 movement assessment to tailor the program to you. Train safely, feel capable, and stay independent for years to come!
📅 Book your assessment online today via southsideclinic.com.au

Address

1 Hughes Street, Unley
Adelaide, SA
5061

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 6pm
Saturday 8am - 2pm

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Our Story

Naturally Massage & Wellness is a suite of serviced comfortable and relaxing treatment rooms from which leading independent wellness practitioners treat and service their clients. Practitioners have the administrative support they need to focus entirely on their clients’ needs in an ideal therapeutic environment.

All consulting practitioners are fully qualified, committed and experienced in their chosen fields. They share the belief that everybody is different, and an individual, personalised approach is necessary to achieve true and lasting results.

We believe ongoing training both in-house and via external seminars are essential in maintaining and developing the best client outcomes. We are therefore dedicated to continual further education and personal development.

All practitioners have provider numbers for all major Private Health funds and in many cases, claims can be made on the spot.