Extend Studio

09/12/2025

We’ve all been there, don’t worry 😉
This is your sign to not be that friend … & book a physio appointment instead!

05/12/2025

Unreal toasties have been added to our new menu 🤩 swing by for your morning brekkie & coffee!

Cafe open:
Monday - Friday 7am - 1pm
Saturdays 8am - 1:30pm

04/12/2025

Christmas presents sorted! Our merch is the perfect stocking filler, DM to reserve sizes! 🤩🎅🏼

30/11/2025

New smoothies just landed 🍓🍫🥜
Berry & Choc Peanut
+ add protein powder or a coffee shot for that extra✨

Cafe open:
Monday - Friday 7am - 1pm
Saturdays 8am - 1:30pm

29/11/2025

If you’ve got private health extras, now’s the time to check your balance! Annual limits reset at the end of the year, so make sure you claim what you’re entitled to, so book in for physio or remedial massage before December 31st and don't forget to swipe your card!

28/11/2025

Weekend brunch with the girls is the perfect way to spend a Saturday! Open till 1:30pm! 🌱

27/11/2025

BLACK FRIDAY SALE IS ON 🖤
If you’ve been waiting for the right time to level up, this is it!

Upgrade or join on a Silver or Gold Membership and enjoy:
✨ A free week on us
🧦 A pair of grip socks

Offer ends December 31 🌱

25/11/2025

23/11/2025

🌿 Common Pregnancy Conditions Series: P***c Symphysis Dysfunction🌿
P***c Symphysis Dysfunction, also known as “lightning crotch” is characterised by local p***c pain which is associated with clicking/instability. It is usually worse with stairs, getting in and out of the car, and with turning in bed.

Physiotherapy management includes education (including on pacing and avoiding aggravating activities), prescription of a strengthening program and hands on treatment. Your physiotherapist may also recommend compression (SRC) shorts or belts. Think this is for you? Head online to book an appointment with one of our physiotherapists today.

22/11/2025

Lot 100:
🎄 $55 three course set menu
🎄 $99 with bus transport from Extend and returning to the City
🎄 Drinks available to purchase

Mother Vine Wine Bar:
🎅🏼 Drinks available to purchase
🎅🏼 4pm - onwards

Bookings:
🌱 To book head to our Extend Studio app:
🌱 under the ‘more’ tab
🌱 buy new packages
🌱 scroll down to workshops
🌱 select your ticket & check out
🌱 once bought it will show under ‘workshops’

See you there! x

19/11/2025

Our mums club is the perfect place to connect with mums who get it, come as you are, all are welcome. 🤍

Mums Club:
Fridays 12:30pm

Mums & Minis classes:
Mondays 10:30am
Wednesdays 11:30am
Fridays 11:30am

18/11/2025

finish it off in the comments below👇🌱