Soulshine Au

Soulshine Au Soulshine is a community connecting like-minded women and teaching them to shine from the inside out. Founded by Award Winning Personal Trainer Tahlia Pretty.

Offering retreats, self-development courses and success coaching. soulshinelivingschool.com

Whatttt theeee?  is a Self-Healing Retreat? 🤍For years I was living what looked like the “dream life” — busy, achieving,...
19/02/2026

Whatttt theeee? is a Self-Healing Retreat? 🤍

For years I was living what looked like the “dream life” — busy, achieving, building… ticking every box I thought I was meant to.

But I was also exhausted, disconnected, and running on autopilot.

It wasn’t until I gave myself space to actually pause….that I could see clearly —

what was mine, what was conditioning,
what patterns I was repeating,
and where my body had been trying to redirect me all along.

A self-healing retreat isn’t about escaping your life.

It’s about stepping back so you can reflect, learn, and consciously choose what comes next.

✨ Looking at your past with compassion instead of judgment
✨ Understanding the patterns running your present
✨ Listening to your body as data, not inconvenience
✨ Releasing what no longer fits the woman you’re becoming
✨ Intentionally creating your next chapter from a place of power!!!

It’s where you stop living by default
and start living by design.

For me, retreats became the turning point —
the space where I stopped pushing forward blindly and started redirecting my life with clarity and self-trust.

Now I hold that space for women who know they’re ready for a new chapter —
not because something is “wrong,”
but because they’re ready to evolve on purpose.

If you’ve been craving a reset, a reflection point, a conscious pivot…
this might be your invitation 🤍

Comment “RETREAT” and I’ll send you the details.

Coming up:
FEB 24-28
MARCH 18-22
MAY 7-11
AUGUST 24-28

You are here to be all of you and let your light shine into the world and don’t you deny it!

17/02/2026

There’s a moment most women reach…

Where you realise you’re exhausted from being everything for everyone.
The mental load.
The constant doing.
The quiet feeling that you’ve somehow drifted from you.

I see it all the time — high-functioning, big-hearted women who look like they’re holding it together on the outside…
but inside they’re craving space to breathe, to think, to hear their own soul again.

✨ That’s exactly why this retreat in Bali exists.

Not to escape your life —
but to reconnect to it in a deeper, more aligned way.

Imagine waking up without pressure.
Moving your body gently.
Having conversations that actually expand you.
Remembering what lights you up.
Feeling clear on who you are and what you want next.

This isn’t just a holiday.
It’s a reset for your nervous system, your vision, and your sense of purpose.

And because a few women had life shift last minute,
we now have a couple of final spots open.

If your body had a little “this is for me” reaction while reading this…
trust that.

💫 Comment BALI or send me a message and I’ll share the details.
Let this be the moment you choose yourself.

YOGA | SELF HEALING | SISTERHOOD Find me a better combo! Soulshine Retreats are booking up quickly for all 2026 dates ! ...
17/02/2026

YOGA | SELF HEALING | SISTERHOOD
Find me a better combo!

Soulshine Retreats are booking up quickly for all 2026 dates !
DM “retreat” for details

15/02/2026

There is no better feeling than getting ready to pack your bags to go to Bali on retreat!

The excitement is brewing and the countdown is on until our next retreat starting on FEB 24-28 in the gorgeous location of Ubud, Bali 🌴

5 days of self development as we disconnect from society to recconect to our essence, souls truth and awaken each and every person’s next level gifts.

It is here your next SoulYES path evolves!

If you have been feeling stuck in life like there must be more to life than this… YES ✨there is more available and this is the path to help you work out what’s next!

A lot of the women that join retreat actually feel good BUT they soul is calling them forward into more and they want to level up to the person that’s ready to receive and hold more in life!

If this is you reach out about Feb, March, May and August retreats all booking now✨

❤️ Tahlia & Team Soulshine

Exclusive Nyepi Retreat ✨🌺Ubud, Bali - March 18-22, 2026 🌿🌞Join us in Ubud, Bali - a luxurious intimate experience 💫 for...
13/02/2026

Exclusive Nyepi Retreat ✨🌺
Ubud, Bali - March 18-22, 2026 🌿🌞

Join us in Ubud, Bali - a luxurious intimate experience 💫 for women who desire to disconnect to reconnect 🤍 - to their truth, inner freedom and unlock 🔓 their soul-yes for life! 🌸🔥

This retreat in paradise 🌴 lands on Nyepi 🌑, our day 2 of retreat experience will be immersed into traditional Balinese culture 🌺 and the energy of renewal ✨🌊

5 days of retreat 🧘🏽‍♀️🌿, landing on one of the most powerful portals that happens once a year in Bali 🌏✨ We cleanse the past 🕊️ to align to the year ahead 🌅 All in alignment with our heart ❤️, standing on the land of our beautiful earth’s heart chakra point 🌍💚

If you have been manifesting time just for you ⏳✨ and to awaken to your self healing and manifestation potential 🌟 this is a retreat not to miss 🌺🔥

dm ‘march’ for full details 💌🌿

12/02/2026

Self healing is a vibe 🌴✨

Of reclaiming all parts of you
Or stepping into a life of ease
Of allowing your gifts to be seen and dreams to awaken!

Next up Feb 24-28

If you’re manifesting a reset and recharge on your life!
Your last chance to join us now!

Dm “shine” for last tix details!

HEY LOVES, Gosh that was epic, a convo about how to lose weight, stop emotional eating, why we numb, why we use things f...
11/02/2026

HEY LOVES,

Gosh that was epic, a convo about how to lose weight, stop emotional eating, why we numb, why we use things for false fulfilment and why we must lean into challenges and how we master that.

I could talk into the topics of weightloss, food frequency and energetics for ages... but start here if your intrigued - this masterclass is free for the next 48hrs to watch so don't miss it below:

https://www.soulshinelivingschool.com/freedommasterclass

Tahlia & Team Soulshine

The Missing Link Between Healing & ManifestationBreak emotional eating, rewire your identity & step into your designed life. SIGN ME UP! LET'S DO THIS! +PLUS Limited time offer: Join TODAY and get an extra 4 weeks of high performance coaching! 💖 What’s Included:6 Monthly Live Coaching Calls: mi...

09/02/2026

FEB 24–28 | Soulshine Bali Retreat 🌴LAST SPOT 🧘‍♀️✨ If your manifesting a reset to elevate your life, this is it!

✨The ultimate Eat • Pray • Love MANIFEST
A self-healing, mind–body detox & Life By Design EXPERIENCE 💓🧘‍♀️✨

This is your sign to say YES to your next-level self 💫

After hosting 8 sold-out Soulshine retreats last year, we’re returning to the heart of Ubud for a deeply immersive 5-day reset for women ready to release, realign & rise ✨

A sacred pause from life…
To detox your body
To soften your nervous system
To heal emotional weight
And to consciously design the life you actually want

✨ LAST-MINUTE GIFT: $400 OFF ✨
Only a handful of spots remain for Feb 24–28

What’s included:
🌺 5 days / 4 nights in luxe accommodation
🧘‍♀️ Daily yoga, breathwork & manifestation rituals
🔮 Transformational coaching & soul-shifting workshops
🎶 Sound healing, movement therapy & cacao ceremony
🎁 Gorgeous Soulshine welcome gift pack
🍽️ Group dinners + deep connection with soul sisters
✨ All experiences optional. Always led with intuition & alignment

Women are flying in from Australia, the US, India & beyond 🌍
This isn’t just a retreat — it’s a global soul reunion for women ready to heal, expand and rise together.

If you’ve been waiting for a sign…
✨ THIS IS IT ✨

A last-minute invitation to reset your energy, reclaim your power & manifest a new reality.

With love + high vibes,
Tahlia x

Your Soulshine Retreat Guru 💫

💌 DM “SHINE FEB” to claim your $400 OFF spot

PS — 2026 retreats also running in March, May & August ✨

06/02/2026

For the women who know they are here for more …

It’s not selfish to dream bigger .. it’s selfless.

These women are the expanders of the world. The ones who show all women around them just what’s possible when you follow the path of joy. JOY, FLOW & FREEDOM is the ease you can choose ahead.

Start here ~ next retreat Feb 24-28 🌴 Ubud, Bali - almost full!

Dm for details ❤️

✨Sisterhood. Healing. Transformation.✨Here are 6 powerful reasons you should join us on retreat this YEAR:🌺 Deep healing...
04/02/2026

✨Sisterhood. Healing. Transformation.✨
Here are 6 powerful reasons you should join us on retreat this YEAR:

🌺 Deep healing & Transformation
🌺 Sacred Space to Reclaim Yourself
🌺 Manifest with Aligned Abundance
🌺 Rewire your Mindset for Expansion
🌺 Surround Yourself with Supportive Energy
Supported Integration of Retreat When You Get Home

This is a self healing, mind-body detox, and manifestation portal.
This is your reset to a life of shine.
Your rebirth. Your expansion.
Are you coming? 💫

Comment RETREAT or DM me for all the info on my upcoming retreats! 🦋

With over 15+ years in the wellness industry, working with HUNDREDS of women worldwide... I know one thing about women t...
04/02/2026

With over 15+ years in the wellness industry, working with HUNDREDS of women worldwide... I know one thing about women that reach their goals with their body, work, relationships and well... life!

THEY HAVE A GREAT RELATIONSHIP WITH FOOD & THEIR BODY!

Those that are stuck... they struggle with how they adapt to 'life stress'

So if this is you - I am running a free masterclass next week to share the exact steps of how I've helped women lose weight, keep it off AND reach their goals.

---> You might be eating healthy and training regularly
…but for some reason, the weight won't budge
…and the binge cycles just won't stop!

It feels like a never ending cycle, I get it, I've been there.
If you desire to STOP binges once and for all, lose weight AND have the most energy you have in years !

THERE IS SOMETHING YOU CAN DO TO MAKE THAT HAPPEN!

And you don’t need another plan to “try harder.”

If emotional eating keeps showing up — especially when you’re tired, stressed, overwhelmed or finally alone — this masterclass will change how you see it forever.

Emotional eating isn’t a food problem.

It’s your body asking for something it hasn’t been receiving.
And until that need is met, food will keep stepping in.

---> Emotional eating doesn’t just affect your body.It numbs your purpose!!!!

Every time you reach for food to avoid stress, boredom, or loneliness —

you're also quieting the part of you that wants more.
More clarity.More truth.More direction.

When you’re stuck in the cycle, it’s hard to hear your real desires.Or trust yourself to go after them.

That’s why breaking free isn’t just about food.It’s about finally hearing your soul speak again.

DESIRE TO BREAK FREE & CREATE YOUR DREAM LIFE --->

https://soulshine.myflodesk.com/breakfree

03/02/2026

What is self healing ?

Address

Adelaide, SA

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