Her Soul Temple Ayurveda

Her Soul Temple Ayurveda To avoid this, you are welcome to reschedule up to 24 hours before your appointment. I look forward to helping you on your wellness journey soon.

✨ Ayurvedic Wellness for Women
🌿 Support for Menopause | Sleep | Hormones | Weight
💆‍♀️ Retreats • Massage • Natural Remedies
🌸 Online consults avail
📮 Temporarily at 2/24 Beach Road, Christie’s Beach

👇👇👇

https://www.hersoultemple.com/links Welcome to Her Soul Temple Wellness & Spa

A home based wellness clinic for women offering relaxation massage.

⁣My clinic is by appointment only, and I work solely with one client at a time and devote the appointment slot to you. NO walk ins are accepted, so please do contact prior.⁣
⁣
No shows are not tolerated and no further booking will be taken. ⁣A $50 no show fee is deducted for appointments booked where you fail to arrive. HOURS:
Mon - Fri 9.00am - 6pm
Saturday 9am - 1pm (alternate)
Sundays are CLOSED

Feel free to book directly from the book button at the top of this page. If you prefer to ask some questions first, feel free to send me a message via this page.

19/11/2025

I am finalising the Bali 2026 retreat! It is going to be next level. If you’re not on the waitlist, join now 🤍

18/11/2025

Ladies, I need a body on the table this Friday 12noon. Is anyone available for a free 30 min massage?
**CLOSED**

A quiet invitation, if it feels right for you.For the past four years, I’ve held space for women here — through hormones...
18/11/2025

A quiet invitation, if it feels right for you.

For the past four years, I’ve held space for women here — through hormones, migraines, autoimmune shifts and so much more.
It’s beautiful. And very real.

But behind the protocols and pulse readings, there’s always been something else — a spiritual side of my work I haven’t fully shared.

Lately, I’ve been gently asking some of you if that’s something you’d be open to.
The response? Overwhelmingly yes.
(“Angela, I think we know,” one of you laughed.)

So I’m sharing this once — as an invitation.

If you’d like to be part of a more intuitive space — where I share weekly spiritual insights, impromptu lives, and grounded reflections — I’ve created a private Facebook group called The Clarity Channel.

It’s a part of Her Soul Temple because it's a part of me.
But I want to deeply honour those of you who only want to see me for health.
So I've created a separate space for my spiritual ladies.
It’s not about health plans or treatments.
It’s a space to land if you're craving deeper clarity — personally, spiritually, energetically.

If that sounds like something you’d like to explore, you can join via this link:
https://www.hersoultemple.com/fbgroup

As always, only if it feels right for you.

Angela x

P.S. I’ll only post this once. I deeply respect the women who come to Her Soul Temple for what it is — and I want to honour your feed just as much as your wellbeing. If this space isn’t for you, that’s completely okay.

You don’t need to be at your breaking point to begin again.Sometimes, healing begins with a whisper, a quiet "yes" to yo...
13/11/2025

You don’t need to be at your breaking point to begin again.

Sometimes, healing begins with a whisper, a quiet "yes" to yourself.

A moment where you decide: I deserve care too.

Many of our women come here not knowing what Ayurveda is.

And they leave feeling more connected to their bodies than ever before.

Because here, you’re not rushed.
You’re not treated like a checklist.
You’re honoured. Held. Nourished.

✨ This is your sign. Your moment.
Say yes to your healing!

Book now and come exhale with us 🤍
🔗hersoultemple.com

You’ve done the diets. The shakes. The step challenges.But nothing’s stuck.And now your joints hurt, your clothes don’t ...
13/11/2025

You’ve done the diets. The shakes. The step challenges.

But nothing’s stuck.
And now your joints hurt, your clothes don’t fit, and your energy’s in the bin.

If you’re over 40 and tired of starting over
This is for you.

The Burn It Off Blueprint is a 12-week small group program designed for real women who want real results — without cutting carbs or killing themselves in the gym.

You’ll get:
▪️ Weekly coaching with me
▪️ A simple food plan (plus shopping lists + easy recipes)
▪️ Personalised support
▪️ Accountability from a small group of women just like you

No more guessing.
No more guilt.
Just a plan that works — for your body.

We start Wed 10th Dec.
Only 8 spots available

Message me “BURN IT OFF” and I’ll give you all the details 🤍

Let’s get your body working with you again.

These may seem simple, but don’t let their softness fool you.In Ayurveda, healing begins with rhythm.They’re small invit...
12/11/2025

These may seem simple, but don’t let their softness fool you.

In Ayurveda, healing begins with rhythm.

They’re small invitations to slow down, soften, and return to yourself.

☀️ Rise with the sun
Let the light wake you gently. Let it set the rhythm for your digestion, your hormones, your energy.

🧘‍♀️ Sit in silence
Even for just five minutes. Give your nervous system a moment of stillness. Let your thoughts settle like sand in water.

💆‍♀️ Oil your body
Abhyanga calms the mind, supports immunity, and connects you to your body again.

🍽 Eat with presence
No phones. No emails. Just you and your food. Your digestion will thank you.

😴 Rest without guilt
You don’t need to earn your rest. Your body needs it to heal, restore, and thrive.

Start where you are. Pick one. Let it support you this weekend. 💛

📍 Visit us at Her Soul Temple | Christies Beach

HEADS UP! My husband won a cruise! So Her Soul Temple will be closed from November 22nd - December 7th 2025. We will be ...
11/11/2025

HEADS UP! My husband won a cruise! So Her Soul Temple will be closed from November 22nd - December 7th 2025.

We will be cruising around Tahiti and Bora Bora and I couldn’t be more excited.

There is still a couple of weeks before we go so feel free to book in a consult or beautiful Ayurvedic body treatment 🤍

Thankyou Jorge 🙏❤️

When I discovered Ayurveda, I didn’t expect the answer to be so simple.So ancient.So gentle.I learned that your skin doe...
11/11/2025

When I discovered Ayurveda, I didn’t expect the answer to be so simple.
So ancient.
So gentle.

I learned that your skin doesn’t need to be scrubbed into obedience or forced into balance.
It just needs to be nourished, in rhythm with the rest of your body.

Now at Her Soul Temple, our Ayurvedic facials are becoming something women whisper about.
Not because they’re flashy — but because they work.
Because they meet the skin where it is.
Because they treat more than the surface.

Every drop we use is 100% organic, plant-based, and time-tested. And yes, you can start at home.
Coconut oil to melt away makeup.
Raw honey to brighten.
Milk in the bath to soften.

Because sometimes, the ancient ways are still the most powerful.

✨ What’s your favourite homemade skin remedy, love? Share below, I’d love to know.
Or visit hersoultemple.com to book a facial and experience this care for yourself.

Ayurvedic massage is more than touch, it’s communication between body, mind and spirit.Each stroke, each breath, each dr...
10/11/2025

Ayurvedic massage is more than touch, it’s communication between body, mind and spirit.

Each stroke, each breath, each drop of warm oil reminds the nervous system that it’s safe to rest.

When you massage the Ayurvedic way, you’re not just easing sore muscles.

You’re helping your body release old stress and come home to balance again.

Whether you’re massaging yourself or a loved one, do it slowly.
With presence. With love.
That’s where the healing begins.

💛 www.hersoultemple.com

Kapha energy is like the soft embrace of the earth. Stable, strong, nurturing. When Kapha is in balance, there is patien...
07/11/2025

Kapha energy is like the soft embrace of the earth. Stable, strong, nurturing. When Kapha is in balance, there is patience, kindness, and radiant health.

But when Kapha becomes heavy, the body can feel sluggish. Weight creeps on. The mornings feel slow. Motivation is hard to find.

Ayurveda teaches us to lift Kapha gently. Spices that warm and awaken digestion. Invigorating movement. Fresh, light foods. Inspiration that sparks joy and vitality.

Balance returns when the body feels lighter and the mind more motivated. It is not about punishment. It is about remembering your natural strength and steadiness.

If you sense Kapha holding you down, we can bring lightness back together. Book a consult at hersoultemple.com.

It may look simple — a steady stream of warm oil flowing over your forehead but the experience of Shirodhara is nothing ...
06/11/2025

It may look simple — a steady stream of warm oil flowing over your forehead but the experience of Shirodhara is nothing short of profound.

The moment that oil touches your skin, something inside you softens.
The racing thoughts begin to quiet.
Your body stops bracing for what’s next.
And for the first time in a long time, you feel safe enough to let go.

Many of the women I see come in carrying so much — work, family, expectations, exhaustion. They tell me their minds never stop. They sleep, but don’t rest.

Then they try Shirodhara.
And within minutes, it’s as if the body remembers what peace feels like.

The warm oil, the rhythmic flow, the stillness, it’s not just relaxation.
It’s restoration. It’s healing.

If you’ve been running on empty or feel disconnected from yourself, this is your invitation to pause and receive.
Let the oil hold you. Let the calm return.

💛 Book your Shirodhara session at hersoultemple.com and feel what true surrender can be.

I hear it all the time from my clients who are over 40 and struggling to lose weight, deal with menopause symptoms and i...
05/11/2025

I hear it all the time from my clients who are over 40 and struggling to lose weight, deal with menopause symptoms and improve their sleep:

"I feel like I’m doing everything right, but nothing’s really working."

"I’m so tired, I just can't seem to get my energy back."

If you’ve felt like this, you’re not alone.

Not sleeping, feeling heavy and having hot flushes? It’s exhausting.

It chips away at your confidence.

It keeps you searching for the latest fad but seeing little progress.

And it makes you wonder - is this ever going to change?

The truth is, it’s not your fault.

Most women over 40 I work with are incredibly capable.

But they’re drowning in modern life stress, sleepless nights and hormones driving them crazy literally.

Every day feels like you’re treading water - just trying to keep up. And the longer you stay in this cycle?

The harder it gets to have the motivation to turn it around.

The more you feel I just need to accept this is how it's going to be.

You try and be ok with the larger dress size and accept it.

This is the trap. And most people never get out - because they just keep going in circles and hoping for divine intervention.

Book a consult today: hersoultemple.com

I will show you how to get off the merry-go-round and start changing the direction of your health and start achieving your goals.

Address

2/24 Beach Road, Christies Beach
Adelaide, SA
5165

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