Her Soul Temple Ayurveda

Her Soul Temple Ayurveda To avoid this, you are welcome to reschedule up to 24 hours before your appointment. I look forward to helping you on your wellness journey soon.

✨ Ayurvedic Wellness for Women
🌿 Support for Menopause | Sleep | Hormones | Weight
💆‍♀️ Retreats • Massage • Natural Remedies
🌸 Online consults avail
📮 Temporarily at 2/24 Beach Road, Christie’s Beach

👇👇👇

https://www.hersoultemple.com/links Welcome to Her Soul Temple Wellness & Spa

A home based wellness clinic for women offering relaxation massage.

⁣My clinic is by appointment only, and I work solely with one client at a time and devote the appointment slot to you. NO walk ins are accepted, so please do contact prior.⁣
⁣
No shows are not tolerated and no further booking will be taken. ⁣A $50 no show fee is deducted for appointments booked where you fail to arrive. HOURS:
Mon - Fri 9.00am - 6pm
Saturday 9am - 1pm (alternate)
Sundays are CLOSED

Feel free to book directly from the book button at the top of this page. If you prefer to ask some questions first, feel free to send me a message via this page.

11/03/2026

A moment of Bliss - Shirodhara
Calming, Relaxing, Grounding, Centreing
Useful for sleep, stress, hormones,
migraines.

Book your bliss out session online 🤍

I’M CALLING BS ON THISI’ve spent an hour scrolling canva and Unsplash and every photo and video under ‘wellness’ is of t...
10/03/2026

I’M CALLING BS ON THIS

I’ve spent an hour scrolling canva and Unsplash and every photo and video under ‘wellness’ is of tiny size 8 women looking deliriously content with their life.

I’ve been treating women as a practitioner for over three years now and most of the women I see are not deliriously calm and in a perfect state of bliss!

They come to me because their joint pain is stopping them sleeping endlessly, their hot flushes are embarrassing them and the sweat is palpable, they’re going to kill someone soon with the mood swings and they’re migraines are debilitating.

I could go on.

There are endless stories of women and their journey and trust me none of them include ‘wellness bliss’.

So let’s be real. Nirvana unless you are living in a commune is a fallacy. Even then if there are other people around it won’t be bliss.

Stress is the new underlying cause of nearly every illness wome speak to me about.

None of us can escape modern day life.

So what to do?

We balance our bodies little by little in the midst of our busy, hectic lives.

We introduce one or two easy to implement changes that move the needs the most.

And we DON’T beat ourselves up when we fall off the wagon.

We learn to be kind and gentle with our bodies and understand the language it speaks.

Wellness isn’t size 8 yoga bodies and nirvana.
It’s rewinding the symptoms of illness one small change at a time.

If you’re struggling, reach out to me in my DM’s or book a consult online.

If anyone understands womens bodies 45+ , it’s another 45+ year old woman.

𝟳 𝗺𝘆𝘁𝗵𝘀 𝘄𝗼𝗺𝗲𝗻 𝗼𝘃𝗲𝗿 𝟰𝟱 𝗮𝗿𝗲 𝘁𝗼𝗹𝗱 𝗮𝗯𝗼𝘂𝘁 𝗺𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗲Your body isn't broken. It's asking for support.Book a consult today at He...
10/03/2026

𝟳 𝗺𝘆𝘁𝗵𝘀 𝘄𝗼𝗺𝗲𝗻 𝗼𝘃𝗲𝗿 𝟰𝟱 𝗮𝗿𝗲 𝘁𝗼𝗹𝗱 𝗮𝗯𝗼𝘂𝘁 𝗺𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗲

Your body isn't broken. It's asking for support.

Book a consult today at Her Soul Temple and let us support you to start living your best life again.

02/03/2026

We’re hiring!

Her Soul Temple Ayurveda is seeking a qualified massage therapist to join our boutique wellness space in Adelaide.

Our clients are primarily women over 40 navigating stress, burnout, hormonal shifts and life transitions. They come to us for grounded, restorative, nervous-system-focused care — not rushed, high-volume treatments.

You are:

• Fully qualified and insured - 2 years experience minimum
• Professional, warm and emotionally intelligent
• Confident delivering high-quality therapeutic massage
• Aligned with holistic wellness and premium client experience

This is a beautiful, calm space with a supportive team and flexible hours for the right practitioner.

If this feels aligned, please email your CV and a short introduction letter to:

hello@hersoultemple.com

Adelaide applicants only.

Angela
Her Soul Temple Ayurveda

26/02/2026

✨ Our shop has new products! ✨

We have added herbs to our website shop, garshana gloves and spice mixes.

Now you can shop and have the delivered to your door when you feel the urge.

Herbs: Sharavari, Triphala, Ashwagandha and Triphala Shallaki.

Body Rituals: Organic silk garshana gloves plus all the oils you love!

Spice mixes: Pitta spice mix, Vata Spice Mix and Kapha Spice Mix ready to go!

Head to the website and click on Temple Apothecary.
🤍

One of the things I love most about my work has nothing to do with techniques or treatments.It’s this.A woman walks in w...
19/02/2026

One of the things I love most about my work has nothing to do with techniques or treatments.

It’s this.

A woman walks in when her world feels like it’s falling apart…
and for an hour, she doesn’t have to hold it all together.

Life throws curve balls.
Grief.
Diagnosis.
Relationship breakdowns.
Family stress.
Hormones.
Work pressure.

Sometimes it knocks the wind right out of you.

And in the middle of all that noise, you lie on the table…
and the world stops for a minute.

Your nervous system finally gets the message that you’re safe.
Your breath softens.
Your shoulders drop.
Your thoughts slow down.

In that stillness, something powerful happens.

You process.
You recalibrate.
You come back to yourself.

Your mind clears when your emotions calm.
Your body softens when your mind softens.

And when you’re deeply connected within, you can do hard things.

I have always felt an enormous sense of fulfilment creating a safe space for women to land when life serves up an unexpected plot twist.

A space where you don’t have to be strong.
Or positive.
Or “fine.”

A space where you can simply be.
Exactly as you are.

This isn’t about Ayurveda.
It’s about women supporting women.

That’s where the real magic lives.

I’m having the same conversation over and over again.Hot flushes that come out of nowhere.Sleepless nights staring at th...
18/02/2026

I’m having the same conversation over and over again.

Hot flushes that come out of nowhere.
Sleepless nights staring at the ceiling.
A body that suddenly feels stiff, sore and foreign.
Weight that will not shift no matter how little you eat.

And more and more women quietly managing:
Arthritis.
Joint pain.
Inflammation that just will not settle.

Here’s what breaks my heart.

Every single woman thinks she’s the only one.

She thinks her body is failing her.
She thinks she should just “put up with it.”
She thinks this is just what getting older feels like.

It’s not.

These symptoms are common.
But they are not something you have to silently endure.

If only you knew how many of these conversations I have in a week. Intelligent, capable, strong women whispering the same concerns. Wondering if this is just their new normal.

It doesn’t have to be.

Ayurveda offers beautiful, gentle, personalised ways to support your body through post-menopause. To calm the heat. To nourish the joints. To improve sleep. To reduce inflammation. To help your body feel like yours again.

You are not alone.
And you are not “just getting old.”

If you’re struggling, let’s talk.

18/02/2026

I have availability for three massages next week. First three to book receive a free leave in hair treatment 👇👇👇

I have space available on Saturday! Treat yourself to a nurturing Body Rituals Treatment or even a Half Day Escape Packa...
13/02/2026

I have space available on Saturday! Treat yourself to a nurturing Body Rituals Treatment or even a Half Day Escape Package 🤍

Book online or message me x

There are some exciting additions to our Body Rituals Treatment Menu! When you book a Body Ritual at Her Soul Temple, fe...
12/02/2026

There are some exciting additions to our Body Rituals Treatment Menu!

When you book a Body Ritual at Her Soul Temple, feel free to add on a VIP upgrade.

🥂 A Kansa Wand Facial for lymphatic drainage and toning
🥂 A Gua Sha Facial for skin tightening and firming
🥂 An Ayurvedic Hair and Scalp Leave In Conditioning Treatment for hair fall, thinning and to hair nourished
🥂 A Herbal Foot Bath to rejuvenate tired feet

Her Soul temple was created as a space where women can experience indulgent treatments that nurture the body, mind and soul.

These new additions will take your treatments to the next level and leave you feel deeply supported.

As well as being effective in treating your ailments, we wrap it up in a layer of luxury - which is our thing 🤍

You’ll find these VIP upgrades on the menu when you book 🙏

A Little Update to Our Booking Policy 🤍To honour the time, preparation and energy that goes into each treatment at Her S...
12/02/2026

A Little Update to Our Booking Policy 🤍

To honour the time, preparation and energy that goes into each treatment at Her Soul Temple, all appointments will now require full payment at the time of booking.

This allows me to hold your space with intention and ensures the calendar flows smoothly for everyone.

If you need to reschedule, I completely understand — life happens.
With 24 hours’ notice (48 hours for Escape Packages), your payment will be held as a credit for future use.

Cancellations within 24 hours will forfeit the booking.

This change supports the sustainability of the space and protects the dedicated time reserved just for you.

Thank you for your understanding and continued support of this small, heart-led business. 🤍

Angela
Her Soul Temple Ayurveda

Sometimes you just know it’s the right time to release and let go of something. In this case, it’s my shopfront at Chris...
08/02/2026

Sometimes you just know it’s the right time to release and let go of something.

In this case, it’s my shopfront at Christie’s Beach.

When I first took on the lease at Beach Road, I had no intentions of moving from there. But it became evident very quickly that we outgrew it.

So we moved to Gulfview Road.

Then a soft landing back at Beach Road for the last 10 months.

As we look forward to what is next, it feels like the right time to release this little shop with gratitude.

I will update you all shortly but for now I am looking forward to welcoming you to my home clinic in Seaford 🤍

Address provided on booking.

Angela

Address

Seaford
Adelaide, SA
5169

Website

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