Adelaide Pilates Studio

Adelaide Pilates Studio Welcome to the home of Adelaide Pilates Studio & InsideOut Health. You can choose one program or a blend of all programs. More info is available on our website.

We offer a wide range of Pilates, Aerial Yoga and Fitness classes, together with our Personal Training & Weight loss programs. Our programs consist of:
Anti-Gravity Aerial Yoga, AIRBarre & Aerial Restorative classes

Our pilates programs are:
Group Reformer classes
Pilates Mat Classes
Pilates Equipment Classes
Pilates Cardio Reformer Classes

Our classes are for Beginner to Advanced Clients. Call 0424 630 541 to enquire and receive your "New Member" trial today.

Address

Adelaide, SA
SA5000

Opening Hours

Monday 6:30am - 8pm
Tuesday 9:30am - 9pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 12pm
Saturday 6:30am - 12pm

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Our Story

Welcome to the home of Adelaide Pilates Studio. Opened in 2004, Adelaide Pilates Studio offers a wide range of Pilates, Aerial Yoga and Fitness classes, together with our Personal Training & Weight Loss programs. You can choose one program or a blend of all programs. Aerial programs consist of: -Anti-Gravity Aerial Yoga -AIRBarre -Aerial Restorative Classes Pilates programs consist of: -Group Reformer Classes -Pilates Mat Classes -Pilates Equipment Classes -Pilates Cardio Reformer Classes -Pilates Circuit Classes

Fitness programs consist of: -Mixed Fitness -Mixed TRX -Core and More Fitness We welcome all levels of fitness and ages to our classes with clients ranging from 25-80. All clients new to our Studio, commence you Beginners classes first to learn the principles of Pilates and Aerial Yoga before commencing onto Equipment and Intermediate classes. see www.adelaidepilatesstudio.com.au We would love to meet you and help you reach your goals.

Call us today on 0406 731 447 or 0424 630 541 to enquire and receive your "New Member" trial today.