Adelaide Ashtanga Yoga Shala

08/11/2025

Sunday at AAYS:
7:30am Morning Mysore w/ Youngblood (in-Shala only)
9:30am Intro to Yoga w/ Maura (in-Shala + live-streamed)
Sunday Funday tomorrow with two great morning classes to choose from! Mysore at 7:30 + Intro at 9:30 = A very well-earned 11am brunch! Come work up your appetite with us! ❤🥰😘
See you on the mat!
😀🙏❤️ Youngblood & Maura

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07/11/2025

Saturday at AAYS:
8:30am Weekend Flow w/ Youngblood (in-Shala + live-streamed)
We're back on the mat tomorrow morning for our sixth-to-last Saturday class of the year. Join us for Weekend Flow, and let's bring 2025 home strong! 😃😍🥰
See you on the mat!
🙏😃❤️ Youngblood & Maura

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05/11/2025

Thursday at AAYS:
6:30am Morning Mysore w/ Youngblood (in-Shala only)
6pm Evening Flow w/ Maura (in-Shala + live-streamed)
7:30pm Yin Yoga w/ Maura (in-Shala + live-streamed)
Happy Moon Day! We hope you enjoyed your morning off today! We're right back to it again with all your favourite classes tomorrow. Come yoga with us! 🥰❤😃
See you on the mat!
😀🙏❤️ Youngblood & Maura

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04/11/2025

Wednesday at AAYS:
MOON DAY (No Morning Mysore)
12pm Lunchtime Flow w/ Youngblood (in-Shala + live-streamed)
6pm Intro to Yoga w/ Maura (in-Shala + live-streamed)
A final reminder that tomorrow is a Moon Day, which means no Morning Mysore class. Come enjoy Lunch Flow with Youngblood if you can! Or join us for the evening class with Maura. Either way, we'd love to have you! 😃🥰❤
See you on the mat!
😃❤🙏 Maura & Youngblood

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03/11/2025

Tuesday at AAYS:
6:30am Morning Mysore w/ Youngblood (in-Shala only)
6pm Hips & Shoulders w/ Maura (in-Shala + live-streamed)
7:30pm Pure Ashtanga w/ Youngblood (in-Shala + live-streamed)
Another quick reminder that Wednesday this week is a Moon Day, which means no Mysore class that morning. Come join us tomorrow though for all of our terrific Tuesday treats! 🥰❤😍
See you on the mat!
😀🙏❤️ Youngblood & Maura

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01/11/2025

Monday at AAYS:
6:30am Morning Mysore w/ Youngblood (in-Shala only)
6pm Open Flow w/ Maura (in-Shala + live-streamed)
We’re right back into it tomorrow morning with our full regular schedule of Monday classes. Same again for Tuesday, and then Wednesday is a Moon Day.
We hope you’ve had a fantastic weekend, and we’ll look forward to having you in class again soon! 🥰😃🙏
See you on the mat!
😀🙏❤️ Youngblood & Maura

29/10/2025

A final reminder that the Shala will be closed from tomorrow (Thursday, Oct. 30th) through Sunday (Nov. 2nd) for our belated Labour Day Holiday long weekend.

Doors will then reopen for our full regular schedule of classes starting bright and early Monday, Nov. 3rd, with Morning Mysore practice at 6:30am.

Have a wonderful weekend, and we'll look forward to seeing you on the mat with us again next week!

😃🙏❤ Youngblood & Maura

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28/10/2025

Wednesday at AAYS:
6:30am Morning Mysore w/ Youngblood (in-Shala only)
12pm Lunchtime Flow w/ Youngblood (in-Shala + live-streamed)
6pm Intro to Yoga w/ Maura (in-Shala + live-streamed)
Just one more day of classes before to go before our belated Labour Day holiday weekend off this Thursday through Sunday! Then, we'll be right back on the mat with our full regular schedule of classes next Monday, Nov. 3rd! Come join us online or at the Shala tomorrow and let's supercharge your Wednesday with yoga power! 😃🥰❤
See you on the mat!
😃❤🙏 Maura & Youngblood

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27/10/2025

Tuesday at AAYS:
6:30am Morning Mysore w/ Youngblood (in-Shala only)
6pm Hips & Shoulders w/ Maura (in-Shala + live-streamed)
7:30pm Pure Ashtanga w/ Youngblood (in-Shala + live-streamed)
Two more days of practice til our long weekend off this Thursday - Sunday. Come join us for class tomorrow...maybe a double? 🥰❤😍
See you on the mat!
😀🙏❤️ Youngblood & Maura

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26/10/2025

Monday at AAYS:
6:30am Morning Mysore w/ Youngblood (in-Shala only)
6pm Open Flow w/ Maura (in-Shala + live-streamed)
Only 3 days left of classes before our belated Labour Day holiday long weekend from Thursday - Sunday. Full regular schedule of classes Monday, Tuesday, and Wednesday this week! You come! 🥰😃🙏
See you on the mat!
😀🙏❤️ Youngblood & Maura

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25/10/2025

Sunday at AAYS:
7:30am Morning Mysore w/ Youngblood (in-Shala only)
9:30am Intro to Yoga w/ Maura (in-Shala + live-streamed)
What a beautiful drenching our gardens are getting! 😃 We're excited for clear skies tomorrow, though. Once the rain has blown through, it'll leave us with perfect practice conditions. Just like South India! Come join us! ❤🥰😘
See you on the mat!
😀🙏❤️ Youngblood & Maura

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24/10/2025

Saturday at AAYS:
8:30am Weekend Flow w/ Youngblood (in-Shala + live-streamed)
Remember, no classes next Thursday thru Sunday! So, come join us for one more Weekend Flow before the break! Doors open at 8am! 😃😍🥰
See you on the mat!
🙏😃❤️ Youngblood & Maura

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