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Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 8:30am - 3pm

Adelaide Massage Health & Wellness

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Adelaide Massage Health & Wellness

Adelaide Massage Health & Wellness offers a wide range of Massage Therapy Services within Adelaide, SA. Some massages may be claimed under private health cover.

Specialising in Remedial, Gua Sha, Lymphatic Drainage, Chinese Cupping, Mobile and Corporate Massage.

***Bookings by appointment only*** Feeling stressed, fatigued,sore or just need a pamper session? At “Adelaide Massage Health & Wellness” we offer a diverse range of modalities including relaxation, deep tissue, remedial, sports, pregnancy, aromatherapy, gua sha, Indian head massage, myofascial release, hot stone therapy, Chinese cupping, reiki and corporate massage. Conveniently located within the western suburbs of Adelaide, SA. We are a registered member of Massage & Myotherapy Australia (MMA)

10/11/2025

𝗘𝗺𝗯𝗿𝗮𝗰𝗲 𝗕𝗲𝘁𝘁𝗲𝗿 𝗦𝗹𝗲𝗲𝗽 𝘄𝗶𝘁𝗵 𝗠𝗮𝘀𝘀𝗮𝗴𝗲
Did you know that massage can be a gentle path to a restful night's sleep? By easing tension and calming the mind, massage helps your body unwind and prepares you for a peaceful slumber.

Taking time for a massage can be a soothing way to enhance your sleep quality, leaving you refreshed and rejuvenated. Prioritize self-care and let tranquility guide you to dreamland.

With appointments available until 9pm, we're here to help you relax and unwind.

06/11/2025

𝗙𝗿𝗼𝗺 𝗮 𝗱𝗿𝗲𝗮𝗺 𝘁𝗼 𝗿𝗲𝗮𝗹𝗶𝘁𝘆!
When I graduated, I launched Omni Natural Therapies with one goal: helping people feel their best through massage. I started small—community treatments and mobile corporate visits—and even had a surprise visit from Nova radio (what a highlight!).

Today, I’m proud to say I’ve grown so much. Now based in Fulham, I offer a wide range of modalities, including the innovative Lymph Flow Therapy, plus corporate wellness, event massage, mobile services, and aged care treatments.

Thank you for being part of this journey! 💆‍♀️ Ready to experience the difference?
👉 Book now: www.amhw.com.au

05/11/2025

𝗨𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝘁𝗵𝗲 𝗠𝘆𝘁𝗵: '𝗠𝗮𝘀𝘀𝗮𝗴𝗲 𝗶𝘀 𝗣𝗮𝗶𝗻𝗳𝘂𝗹'

Let's chat about a common misconception: the idea that massages are painful. You might have heard tales of discomfort, but the truth is, when a massage is performed correctly by a skilled therapist, it should never be painful.

When you go for a massage, the therapist's goal is to help you relax and relieve tension, not to cause discomfort. They tailor the pressure and techniques to suit your comfort level. If at any point you feel discomfort, it's important to speak up. A good therapist will adjust their approach to ensure you're at ease.

Think of it as a collaborative experience where communication is key. After all, a massage should be a soothing escape, leaving you feeling refreshed and rejuvenated. So next time you book a session, remember that it’s all about your comfort and well-being.

04/11/2025

Step into our serene massage room, where every detail is designed for your relaxation and comfort. From soothing aromas to calming decor, experience a space that invites you to unwind.

Book your escape today and discover the ultimate in tranquility.

04/11/2025

𝗖𝗹𝗶𝗲𝗻𝘁 𝗙𝗲𝗲𝗱𝗯𝗮𝗰𝗸 𝗦𝗽𝗼𝘁𝗹𝗶𝗴𝗵𝘁
"Excellent! Never have I had such a great massage. Will definitely be going again."
We love hearing how much our clients enjoy their experience️!

Ready to feel your best? Book your next massage today and discover why our clients keep coming back.

👉 www.amhw.com.au

04/11/2025

𝗛𝗼𝘄 𝗢𝗳𝘁𝗲𝗻 𝗦𝗵𝗼𝘂𝗹𝗱 𝗬𝗼𝘂 𝗚𝗲𝘁 𝗮 𝗠𝗮𝘀𝘀𝗮𝗴𝗲?
Your ideal frequency depends on your goals:

✨ Stress Relief: Every 1–2 weeks for relaxation and mental clarity.
💪 Chronic Pain: Weekly sessions to manage pain and improve mobility.
🌿 General Wellness: Once a month to support overall health.

Listen to your body and consult your therapist for the best schedule!

03/11/2025

🌀 Enhance Your Healing with Dr Graeme Massagers! 🌀

Therapeutic vibration is proven to boost circulation, reduce soreness, and accelerate healing with no adverse effects. Research shows benefits for conditions like strained muscles and diabetic wounds.

✨ Key Benefits:
- Increases circulation and nutrient supply
- Speeds recovery and reduces exercise soreness
- Supports healing in various conditions

Visit our clinic to purchase your Dr Graeme Massager and experience these benefits yourself!

03/11/2025

When you've been "meaning to book a massage" for the past six months 💀

Don't wait for your tension to disappear on its own. Book now and feel the difference 🌿

02/11/2025

🤸‍♀️ 𝗕𝗼𝗼𝘀𝘁 𝗬𝗼𝘂𝗿 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗖𝗮𝘁-𝗖𝗼𝘄 𝗦𝘁𝗿𝗲𝘁𝗰𝗵 🤸‍♂️
Want deeper relaxation and better flexibility? Try this simple stretch before or after your massage:

1️⃣ Start on all fours (hands under shoulders, knees under hips).
2️⃣ Inhale: Arch your back, lift your head (Cow Pose).
3️⃣ Exhale: Round your spine, tuck your chin (Cat Pose).
4️⃣ Repeat slowly for 1–2 minutes.

This move improves circulation and melts away tension in your back and neck.

02/11/2025

At Adelaide Massage Health & Wellness (AMHW), we bring you the time-honoured healing of Chinese Cupping Therapy—a powerful technique that supports your body’s natural recovery and balance.

🌿 Benefits include:

𝗗𝗲𝘁𝗼𝘅𝗶𝗳𝗶𝗰𝗮𝘁𝗶𝗼𝗻: Flush out toxins and boost circulation.
𝗣𝗮𝗶𝗻 𝗥𝗲𝗹𝗶𝗲𝗳: Soothe sore muscles and release tension.
𝗗𝗲𝗲𝗽 𝗥𝗲𝗹𝗮𝘅𝗮𝘁𝗶𝗼𝗻: Calm the mind and restore inner peace.

Ready to feel the difference? Discover how this traditional therapy can elevate your wellness journey️.

01/11/2025

Massage Myth: 'Massage is only for luxury.'
False! 𝗜𝘁’𝘀 𝗵𝗲𝗮𝗹𝘁𝗵𝗰𝗮𝗿𝗲.

31/10/2025

🌿 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗶𝗻 𝗔𝗴𝗲𝗱 𝗖𝗮𝗿𝗲: 𝗕𝗲𝗰𝗮𝘂𝘀𝗲 𝗘𝘃𝗲𝗿𝘆 𝗧𝗼𝘂𝗰𝗵 𝗠𝗮𝘁𝘁𝗲𝗿𝘀 🌿

At Adelaide Massage Health & Wellness (AMHW), we’re passionate about supporting the health and happiness of our elderly community. Our aged care massage services are designed to bring comfort, connection, and care to those who need it most.

✨ What we offer:

𝗣𝗮𝗶𝗻 𝗥𝗲𝗹𝗶𝗲𝗳: Ease chronic aches and discomfort.
𝗜𝗺𝗽𝗿𝗼𝘃𝗲𝗱 𝗠𝗼𝗯𝗶𝗹𝗶𝘁𝘆: Support flexibility and movement.
𝗠𝗲𝗻𝘁𝗮𝗹 𝗪𝗲𝗹𝗹-𝗯𝗲𝗶𝗻𝗴: Reduce stress and promote calm.

Give your loved ones the gift of gentle healing and a better quality of life. 💚
👉 Learn more: amhw.com.au/aged-care-massage

Address

1 Sharpes Avenue Fulham Gardens
Adelaide, SA
5024

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	8:30am - 3pm

Telephone

+61431314128

Website

http://www.amhw.com.au/

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