Food Pharmacology

28/04/2026

26/04/2026

Doesn't that just make you want to dip into it? Home made to perfection, few ingredients, cost of living may rise but this is a staple for the table.

04/04/2026

So exhausted but in a good way. I've completed 1 month of daily classes and feel stronger and fresher for it.

Sweating helps to move out unusable substances or waste from the body.

28/03/2026

The humble beetroot is a powerful force to help reduce blood pressure.

I've been making it into toast for breakfast to ensure I have it daily.

21/02/2026

Cravings support you can easily implement.

27/12/2025

It's Christmas and this high protein and fibre breakfast looks and tastes like holidays. Black bean brownie and garden foraged salad mix.

26/12/2025

Salt with lemon thyme flowers

25/12/2025

Home-made tea for happy healthy mind. Seeping leaves and serving iced!

15/12/2025

This brand of spreads is really lifting its game!

Free shipping on orders over $100

01/12/2025

A breakfast that is simply yoghurt and fruit will not be as "healthy" as one with a decent amount of protein.

There is not enough protein in plain yoghurt and certainly too much sugar in flavoured yoghurt. 20+ gm's of protein is at least 2 eggs.

Eating that before your yoghurt dish is G R E A T !

23/11/2025

Relax and paint. I totally got into the zone.

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