Your Calmer Mind

Your Calmer Mind Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Your Calmer Mind, Psychologist, Adelaide.

Breathe like the only job you have today is to stay soft inside the storm.
27/06/2025

Breathe like the only job you have today is to stay soft inside the storm.

🧠💔 Neurodivergence & Grief: A Different Kind of HeartbreakGrief doesn’t follow a script.And for neurodivergent minds, it...
22/06/2025

🧠💔 Neurodivergence & Grief: A Different Kind of Heartbreak

Grief doesn’t follow a script.
And for neurodivergent minds, it rarely fits the “expected” pattern.

✨ You might:

Ruminate deeply on memories long after others have “moved on”

Feel numb instead of sad—and wonder if that’s “wrong”

Crave structure in the chaos of loss—or reject it entirely

Mask your pain until burnout hits

Feel everything, all at once—and then nothing for days

This doesn’t mean you’re grieving wrong.
It means you’re grieving your way.

🌱 Let’s honour ALL ways of grieving—slow, fast, loud, silent, spiraling, or still.

You don’t have to explain your grief to anyone.
You just have to be kind to the way it moves through you.

Realising another of Rachel’s wishes - every young person (and young person at heart) now receives a complimentary afte...
07/04/2025

Realising another of Rachel’s wishes - every young person (and young person at heart) now receives a complimentary after their assessment. Thank you to all of the lovely kin that supported this directly and indirectly to make Rachy’s legacy possible. You will not be forgotten and your support has been truly immeasurable. 🥹💙🙏

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Adelaide, SA

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0883398313

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Our Story

Your Calmer Mind is a boutique psychology and wellbeing firm with a focus on results.

We support young people, adults and employees living in metropolitan Adelaide and, via telehealth, Australia-wide. We come from humble beginnings and work hard to ensure that our core values are maintained. That is, being highly relatable, personable and friendly in order to connect well with our clients to achieve evidence based outcomes. We have experienced and dedicated Psychologists and Wellbeing Facilitators with varied backgrounds and approaches.

Our Clinical Director and Principal Psychologist has over 20 years experience in the wellbeing and mental health field and has a particular interest in supporting clients who have experienced acute or complex trauma.

We also pride ourselves in several other arms of the business that includes supporting the wellbeing of small to medium businesses though welling workshops, training and counselling as well as wellbeing products.