Breathe Stretch Float

Breathe Stretch Float A 5* holistic healing centre offering Float therapy, salt therapy, sound healing events, retreats, Havening techniques and more!
(1)

Live Life Well

We are Adelaide's 5* boutique wellness centre and home of the state's first and only Himalayan Salt Cave. Welcome to Breathe Stretch Float, where we believe good physical health and mental well-being should be accessible to all. ​

With you in mind, we have tailored our services to create Adelaide's very best 5* boutique health and wellness centre, and include:​

Float Therapy

Salt Therapy (Halotherapy)

Yoga / Dance

Trauma healing

Sound healing

Meditation

Breathwork

Community Events, Retreats and more. We pride ourselves on our authentic approach, providing you with only the highest level of quality care and service that you deserve. Read about our customers' experiences in our Facebook and Google reviews.​

Need gift ideas for that special someone or would like a unique tailored experience? ​

Call us today and let us take care of you, to live life well! Come and experience the Breathe Stretch Float difference for yourself.

10/09/2025

This morning, we were pleasantly surprised to find we had been mentioned in a Glam Adelaide article of four well-known wellness businesses, which brought us to this moment of reflection - complete from the beginning to now and everything in between!

When we opened in August 2019, little did we - or the world - know what was around the corner 6 months later!

Through all the ups and downs, side to sides, peaks and troughs that a small business experiences, we are proud of the difference to the health and wellbeing of all who walk through our doors, to be part of Barb's story (salt therapy has extended her life after being given a month to live back in September 2019 - https://www.facebook.com/share/v/19hANN3ZDM/ ) and to be South Australia's first and only Himalayan Salt Cave!

Our unique combination of services are not just popular 'add-ons' - they were carefully curated, have been tried and tested by us on us, we know they work, and the science - and client testimonials - is there!

We have spent years on research, our own education and we genuinely care and are passionate about helping people improve their lives through improving their health and wellbeing.

For the last six years and all the coming years, we want to say 'THANK YOU' for trusting us with your health and wellbeing, for supporting us and for allowing us to keep doing what we love ❤️

Video credit: Tim Ash, Trace Elements

Join us for a fun afternoon at the Torrens Arms Hotel, supporting the Escape to Better Foundation, who do some amazing w...
08/08/2025

Join us for a fun afternoon at the Torrens Arms Hotel, supporting the Escape to Better Foundation, who do some amazing work with those fleeing domestic violence situations.

An afternoon of silent auctions, fundraising and celebrating the national and upcoming global rollout of their innovative domestic violence support services.

And did we mention that Breathe Stretch Float have donated vouchers for the silent auction!

If you can't attend on the day but still would like to make a donation, you can do so via the ticket link in the comments below.

Look forward to seeing you next Sunday!

13/07/2025

✨ The first "Snuggles + Sounds' Sound Immersion for Kids event was a hit! ✨

I was blown away by the beautiful feedback from both the parents and kids - calm bodies, settled minds, and big smiles all around 💗

With only a few tickets left, now’s the perfect time to book your spot!

Sound healing helps children down-regulate their nervous systems, supporting emotional balance, better sleep, and a deeper sense of calm.

🌿 School holidays are the ideal time to slow down and reset - and there’s no better way to prepare little minds and hearts for the new term ahead.

Don’t miss out on this magical experience in SA’s only Himalayan Salt Cave at 🎶

📩 Scan the QR code to get your tickets.

13/07/2025

👁️ Are you ready to awaken your intuition 👁️

Only a few tickets left for Tuesday’s "Salt + Soul Third Eye Chakra Meditation" being held in SA’s first and only Himalayan Salt Cave at by 🌬️✨

This one-of-a-kind experience combines:

🔹 Sound Healing
🔹 Hands-on Energy Healing
🔹 Salt Therapy

Nowhere else in South Australia offers this sacred and unique combination of healing modalities in such a powerful setting 💫

⏳ Ticket sales close soon — don’t miss this chance to deeply rest, reset & reconnect to your inner wisdom.

🎟️ Scan the QR code to get your tickets before they sell out!

What people are saying about these sessions:

"Always love your sessions"
" I feel very blessed to have met you - I always look forward to your sessions"
"Thank you for last night - I really enjoyed the session and felt so comfortable. I really need to do more of these for myself!".

Address

1 153 Flinders Street
Adelaide, SA
5000

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 8:30pm
Thursday 9:30am - 8:30pm
Friday 9:30am - 5:30pm
Saturday 9:30am - 5pm

Telephone

+61433032185

Alerts

Be the first to know and let us send you an email when Breathe Stretch Float posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Breathe Stretch Float:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram