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AkindaCo

AkindaCo is a service providing mental health focused allied health services.

31/03/2026

Meet Lily - one of our intern therapists.

Lily offers a supportive environment where you can feel heard, understood, and empowered.

She is passionate about helping people explore challenges, build self-awareness and develop confidence in navigating life’s transitions. With a focus on connection and individual strengths, each session is tailored to meet you where you’re at.

All our intern therapists are carefully supervised and supported to ensure a safe, intentional and high-quality therapeutic experience.

Book an appointment with Lily online ➡ akindaco.com or call our office on 08 7081 5886 to find out more.

30/03/2026

Meet Teagan - One of our intern therapists.

With a strong interest in movement and creative expression, she supports emotional wellbeing and connection through a thoughtful and engaging approach.

Teagan brings valuable experience as an Allied Health Assistant and is currently completing her Master of Creative Arts Therapy (Dance Movement Therapy) at the University of Melbourne.

All our intern therapists are carefully supervised and supported to ensure a safe, intentional and high-quality therapeutic experience.

Book an appointment with Teagan online ➡ akindaco.com or call our office on 08 7081 5886 to find out more.

24/03/2026

AkindaCo is pleased to now offer ReturntoWork psychotherapy and counselling.

Get therapeutic support for
🤝work-related stress
🤝trauma
🤝Burnout
🤝Addiction
🤝Pain management
And more

Our team of therapists are here to help you thrive at work and at home.

Chat to your GP or call our office to make a referral.

19/03/2026

Talk therapy. Art therapy. Play therapy. Expressive therapy.

There are so many ways to support your mental health and wellbeing and it doesn’t just have to be for times of crisis.

If you have been thinking about changing something at home, in your relationships, at work and you’re not quite sure where to start, get in touch with our team today and discover how therapy can suport you.

17/03/2026

There are as many reasons to come to therapy as there are people. Your why for therapy is as unique as you.

At AkinderCo we believe in a kinder approach to therapy that places you and your why right at the centre.

We know it can be scary and you might not know what to say, but we are experts in helping you navigate therapy and supporting you throughout the process.

If you have been thinking about starting therapy and want to know more, get in touch today.

16/03/2026

Play therapy speaks the language children already use.

Children don’t always have the words to explain what they’re feeling, especially when experiences are confusing, overwhelming, or big. Play becomes the way meaning is made and communicated.

In play therapy, toys, stories, art, and games are not “just play”.
They are expressions of inner worlds, relationships, fears, strengths, and hopes.

Through play, children can:
– explore emotions safely
– regain a sense of control
– practise problem-solving and connection
– make sense of experiences at their own pace

The therapist doesn’t rush the story or correct the play.
They follow, reflect, and create safety.

Because healing doesn’t always happen through talking.

12/03/2026

Families often assign roles without ever naming them.
The responsible one
The peacekeeper
The strong one
The difficult one

These roles don’t appear by accident. They often develop in response to stress, change, loss, or unspoken needs within the family system. At one point, they may have helped maintain stability, reduce conflict, or protect relationships.

Over time, though, these roles can harden into expectations. They can limit how a person is seen, how they see themselves, and what feels possible. The responsible one may struggle to rest. The peacekeeper may avoid their own needs. The difficult one may carry unspoken tension for everyone else.

Systemic therapy doesn’t ask people to abandon their roles overnight. It invites curiosity about how they formed and what happens when there is room to respond differently.

Because you are not the role you learned to play.
You are the person underneath it.

11/03/2026

Sometimes feelings can be overwhelming. But, they don’t have to be. Take 5 minutes today to just simply check in and find out what you are feeling.

Sometimes feelings can be overwhelming. But, they don’t have to be. Take 5 minutes today to simply check in and find out what you are feeling. n your relationships at home and at work.

Ready to go deeper? Book in a session today.

10/03/2026

Returning to work after injury or trauma? AkindaCo can help you return with confidence.

We are excited to now be accepting referrals through ReturntoWork, offering a kinder approach to work place mental health and wellbeing.

No matter the workplace or the situation, our team of qualified expert therapists can help you build the tools and resilience to return to work.
To make a referral, head to our website.

07/03/2026

Supporting Psychological Load, Regulation and Performance in Young Athletes

05/03/2026

Chantel, a PACFA registered psychotherapist, with a Masters in Counselling & Psychotherapy, specialises in working with young people, couples, & families.

Her expertise includes complex trauma, neurodivergence, behaviour concerns, and sexual health education across diverse abilities and orientations.

Employing Play Therapy and Systemic Family Systems, she fosters a safe, empathetic environment for healing.
“I’m privileged to be able to work with people of all ages and backgrounds and it is incredible to see the transformations that can happen in a child and in the broader family through modalities such as play and art therapy.”

As a proud LGBTQI+ community member, she champions inclusivity. Chantel works with both adults and children.

Outside work, Chantel enjoys nature, op-shopping, and camping.

To book a session with Chantel, head to our website.

04/03/2026

Sometimes we just don’t have the words and that is exactly where art and expressive therapy can be incredibly useful.

Exploring your inner world through metaphor, concepts, creative expression, music, games and more can provide deep insight into challenging feelings or situations.

Art therapy is a fantastic options for people who are living with psychosocial disability, neurodivergence or simply for those wanting to use less words.

Discover how art therapy can help you- akindaco.com

Address

Unit 21, 183 Tynte Street, North Adelaide
Adelaide, SA
5006

Website

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