AkindaCo

AkindaCo AkindaCo is a service providing mental health focused allied health services.

Out of the office! The team at AkindaCo will be on leave over the holiday period. Our last day for 2025 is Friday 19 Dec...
18/12/2025

Out of the office! The team at AkindaCo will be on leave over the holiday period.

Our last day for 2025 is Friday 19 December and the team will be back in the office on Monday 5 January. If you need support over the break, don’t hesitate to reach out to one of the support lines listed above.

We would love to take a moment to thank you for being part of our community this year. We wish you a peaceful, safe and restful Christmas season and we look forward to supporting you again in the new year.

Don’t know much about systemic therapy? This approach isn’t about having everything figured out or getting therapy right...
18/12/2025

Don’t know much about systemic therapy?

This approach isn’t about having everything figured out or getting therapy right. It isn’t even about fixing something.

It’s about exploring the patterns around you and the roles you take on, the pressures you feel, the dynamics that shape everyday life.

Most people come in with only a sense that something feels stuck or something isn’t working anymore.

And that’s completely enough.

You don’t need polished self-awareness or neat answers. Systemic therapy is a collaborative process: we notice connections, map out patterns, and explore new possibilities together. There’s no “right way” to begin.

You bring your lived experience.
We make sense of the wider system alongside you.

Worried you won’t know what to say in therapy? You’re not alone and you don’t need the “right” words.Therapy isn’t a per...
16/12/2025

Worried you won’t know what to say in therapy? You’re not alone and you don’t need the “right” words.

Therapy isn’t a performance. You don’t have to arrive with a script, a perfect sentence, or a clear explanation. Sometimes people start with:
🤲 I’m not sure why I’m here.
🤲 I don’t know how to put this into words.
🤲 I just feel… something’s off.

And that’s more than enough.

Your therapist helps you find the language, the pace, and the path. Silence is okay. Pauses are okay. Messy stories are okay. Even “I don’t know where to begin” is a beginning.

You bring yourself and the rest, you figure out together.

Thinking of starting therapy in 2026? Book online today → akindaco.com

AkindaCo is pleased to now offer ReturntoWork psychotherapy and counselling. Get therapeutic support for 🤝work-related s...
09/12/2025

AkindaCo is pleased to now offer ReturntoWork psychotherapy and counselling.

Get therapeutic support for
🤝work-related stress
🤝trauma
🤝burnout and overwhelm
🤝addiction management
🤝pain management
🤝and more

Our team of therapists are here to help you thrive at work and at home.

Chat to your GP or call our office to make a referral ⬇
🤳08 7081 5886
📧 hello@akindaco.com

AkindaCo’s approach is grounded in Systemic Therapy. We understand that people don’t exist in isolation, so we look at l...
04/12/2025

AkindaCo’s approach is grounded in Systemic Therapy.

We understand that people don’t exist in isolation, so we look at life through the lens of connection.

Instead of zooming in on one person as “the problem,” we explore the bigger picture, helping you make sense of roles we play in our families, friendships, and partnerships, and helps us shift patterns that no longer serve us.

If you want to explore more of your world, book a session today → akindaco.com or email hello@akindaco.com

We’re excited to share that intern therapist sessions are now available at AkindaCo. We know the holiday season can be o...
04/12/2025

We’re excited to share that intern therapist sessions are now available at AkindaCo.

We know the holiday season can be overwhelming, or maybe you want to do things differently in 2026. Regardless of your goal, therapy sessions with our intern therapist offer a great opportunity to access meaningful therapeutic support at a highly accessible rate.

Meet Libby, our newest Intern! Libby is passionate about helping people. Her approach is trauma-informed and person-centred, creating a safe and compassionate space for self-reflection and growth.

All our intern therapists are carefully supervised and supported to ensure a safe, intentional, and high-quality therapeutic experience.

These sessions are ideal for anyone wanting to begin therapy, return after a break, or explore support for a family member.

Appointments are available on Tuesdays in Elizabeth and Wednesdays in North Adelaide.

Book online now - akindaco.com or email hello@akindaco.com

That’s right, AkindaCo is a proud registered provider of NDIS services. Discover a kinder therapy and explore how  couns...
03/12/2025

That’s right, AkindaCo is a proud registered provider of NDIS services.

Discover a kinder therapy and explore how counselling, expressive therapy, child and family therapy or play and art therapy might support you AND be covered under your NDIS plan.

Book online at akindaco.com or find out more by emailing us at hello@akindaco.com

🌿 Three Free Counselling Sessions with Libby – Our Intern Therapist 🌿We’re excited to offer three free counselling sessi...
31/10/2025

🌿 Three Free Counselling Sessions with Libby – Our Intern Therapist 🌿

We’re excited to offer three free counselling sessions for family or household members of current AkindaCo clients with our lovely Intern Therapist, Libby.

📍 Elizabeth – Tuesdays
📍 North Adelaide – Wednesdays
👥 Available for all ages

After your first three free sessions, intern sessions continue at a reduced rate of $35/hr + GST.

Libby is completing her Master of Counselling with the University of Canberra. Her approach is trauma-informed and person-centred.

If you’ve been thinking about starting counselling, this is a wonderful way to begin.

📧 hello@akindaco.com

☎️ 08 7081 5886
🌐 www.akindaco.com

For Children’s Week, our North Adelaide foyer turned into a colourful pop-up art space; for children of all ages to drop...
27/10/2025

For Children’s Week, our North Adelaide foyer turned into a colourful pop-up art space; for children of all ages to drop in, get creative, and explore new ways to express themselves.

For many children, especially those who find words hard, art can become their voice. It helps them:

🟡 Share big feelings and ideas
🟡 Build confidence and identity
🟡 Regulate emotions through sensory play
🟡 Connect with others in a fun, relaxed way

Children’s Week reminds us that every child deserves to feel seen and heard.

We loved welcoming so many young artists into our space and watching their creativity come alive. As we continue to grow our NDIS and therapeutic group programs, expressive art will always be at the heart of what we do to support children’s wellbeing and development.

Stay tuned for more creative opportunities coming soon!

🌿 AkindaCo is now welcoming Expressions of Interest for our Positive Behaviour Support (PBS) service.At AkindaCo, our PB...
22/10/2025

🌿 AkindaCo is now welcoming Expressions of Interest for our Positive Behaviour Support (PBS) service.

At AkindaCo, our PBS framework is strengths-based and co-designed, recognising each person’s capacity for growth, self-determination, and connection.

We look beyond behaviours to understand the whole person, how they communicate their needs and desires through words, actions, and relationships, and how their environment can better support this. Our goal is to uphold freedom, dignity, autonomy, and meaning as central outcomes of support.

By taking this broader, systemic view, we design strategies that build lasting skills, strengthen relationships, and improve quality of life — creating meaningful change that endures.

📍 Services available across Adelaide and Elizabeth
🧩 Delivered by experienced, trauma-informed practitioners

If you or someone you support would like to be part of this, please complete our short Expression of Interest form:
👉 Submit an Expression of Interest: https://forms.gle/L38PuQ3hhjNW51697

💛 Children’s Week Giveaway!!!!! School Counsellors & Wellbeing Leads 💛To celebrate Children’s Week 2025, AkindaCo is gif...
21/10/2025

💛 Children’s Week Giveaway!!!!! School Counsellors & Wellbeing Leads 💛

To celebrate Children’s Week 2025, AkindaCo is gifting 40 free copies of Little Lionheart; a powerful picture book written and illustrated by Melanie Jai, created to help children who have experienced trauma find safety, and connection when words are hard to find.

Little Lionheart gently opens conversations about body safety, boundaries, and trusted adults, making it an important tool for school counsellors, wellbeing leads, and child-focused therapists.

📍 Book collection:
North Adelaide or Elizabeth clinics | 3–14 November 2025
☕ Drop in for a cuppa and chat to to our friendly team when you collect your copy.

🎁 How to enter:
1️⃣ Complete the short form (link below).
2️⃣ Choose your preferred collection location.
3️⃣ If we receive more than 40 entries, winners will be drawn Friday 31 October 2025 and notified by email.

👉 Enter here: https://forms.gle/37TgnpLUjrhJJT3b7

Our new Adult Art Therapy Group has started; and it’s been such a beautiful, reflective space already. In our last sessi...
14/10/2025

Our new Adult Art Therapy Group has started; and it’s been such a beautiful, reflective space already. In our last session, we explored watercolour washes to represent emotion, then layered mindful mandalas over the top.

It was amazing to see how colour, movement, and stillness came together to tell personal stories without relying on words.

If you’ve been curious about art therapy and want a creative, supportive space for we’re taking Expressions of Interest (EOIs) for the next group intake.

🎨 No art experience needed, just an open mind and a willingness to participate.
💛 Sessions are guided by our qualified Art Therapists

👉 Click the link in bio / below to complete the EOI form and we’ll be in touch with upcoming group details.

https://forms.gle/2HPtzh4WjwyaFytp6

📸 (Images: our group setup + an example piece from the emotions/mandala activity)

Address

Unit 21, 183 Tynte Street, North Adelaide
Adelaide, SA
5006

Website

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