EAHC Newton

26/11/2025

📅 Appointments Available at Signal Health Newton 📅

Finding a GP appointment that fits into a busy week can be tricky.

👨‍⚕️👩‍⚕️ We have a number of GPs with appointment times available, including same-day and next-day options, and new patients are welcome.

If there’s something you’ve been meaning to follow up, or you’d like to check in about your health, you can book a time that works for you.

Booking is simple — choose a time online or call us if that’s easier:
🔗 Book online: www.signalhealthnewton.com.au/book-online
📞 Call us: 8360 9777

ℹ️ Our practitioners: www.signalhealthnewton.com.au/about-us/your-practitioners

ℹ️ Patient information: www.signalhealthnewton.com.au/patient-information

Book your appointments online at your convenience. Our quick and easy online booking system helps you schedule visits with your practitioner whenever it suits you. Save time and manage your healthcare effortlessly. Experience the convenience of online booking today.

18/11/2025

🌿 We are excited to welcome Senior Accredited Practising Dietitian Melissa Colombo from Blossom Women’s & Family Dietetics to Signal Health Tusmore. 🌿

With nearly 20 years’ experience across major hospitals, Melissa specialises in women’s and paediatric nutrition and brings a compassionate, evidence-based approach to every family she supports.

She provides guidance for children with fussy eating, allergies, intolerances, gut issues, neurodivergence, and growth concerns — including support for NDIS self- or plan-managed clients. Melissa also works closely with women and families through fertility, pregnancy, gestational diabetes, nutritional adequacy, vegetarian diets, and iron deficiency.

Melissa is passionate about helping families feel confident, supported, and understood during the most important stages of life.

🔗 For more information: www.signalhealthtusmore.com.au/your-practitioners/melissa-colombo

17/11/2025

💛 Farewell and All the Best Brittnee 💛

Today we are saying farewell to Brittnee, and celebrating everything she has brought to our team. We would like to thank her for her contributions and efforts over the past 4 years. We are glad we were able to have you here longer than expected Brittnee!

We are excited for your next chapter and all the new adventures ahead. You will be missed by our team and our patients.

Wishing you all the best Brittnee. ✨

13/11/2025

🌍 World Diabetes Day — 14 November 🌍

Today is World Diabetes Day, a reminder of how many Australians are affected by diabetes and why early awareness matters. Throughout November, we’re focusing on increasing awareness and understanding of diabetes and its impact on health.

Diabetes affects how the body manages glucose (sugar). Symptoms can include tiredness, increased thirst, frequent urination, blurred vision, or slow-healing cuts. If you notice any of these changes, it’s important to speak with your GP.

With regular check-ups, the right support, and healthy habits, diabetes can be managed well.

👉 More information here: www.signalhealthnewton.com.au/post/world-diabetes-day-november-2025

12/11/2025

🥗 Food for Body and Mind

What we eat doesn’t just fuel our bodies - it also supports our brain and mood. 🧠

Emerging research suggests that certain eating patterns, like the Mediterranean-style diet, are linked with better brain health and emotional wellbeing. Whole foods, leafy greens, nuts, olive oil, and fish can all contribute to a balanced, nourishing diet.

A new article on our Health Insights page explores how nutrition may play a role in supporting mental and cognitive health - and offers simple ideas for everyday meals.

👉 Read it here: www.signalhealthnewton.com.au/health-insights

12/11/2025

💪 Move Your Body, Protect Your Mind 🧠

Did you know that staying active supports both your body and your brain? New research continues to show that regular movement — at any age — can help keep your mind sharp and support overall brain health.

Even simple activities like walking, gardening, or yoga can make a difference. The key is consistency and finding ways to move that you enjoy.

A new article on our Health Insights page explores the link between physical activity and brain health, plus easy ideas to get started.

👉 Read it here: www.signalhealthnewton.com.au/health-insights

12/11/2025

🥕 Spring into Good Eating 🌿

Spring is the perfect time to enjoy fresh, colourful foods — and nature provides plenty of them! 🌸

Seasonal fruits and vegetables are rich in natural plant compounds called phytochemicals, which help plants stay strong and vibrant. When included as part of a balanced diet, these foods can support overall wellbeing and healthy living.

From crisp apples and leafy greens to juicy tomatoes and native bush foods like Kakadu plum, spring produce is full of variety and flavour.

A new article on our Health Insights page shares how to make the most of seasonal foods and simple ways to brighten up your plate this spring.

👉 Read it here: www.signalhealthnewton.com.au/health-insights

12/11/2025

🌸 Breathe Easy This Spring

Picnic season is here — but for many, so are the sneezes! 🤧
If your nose won’t stop running and your eyes are watering, you might be one of the millions of Australians affected by seasonal allergies.

A new article on our Health Insights page shares simple, practical ways to manage hay fever — from checking pollen forecasts to rinsing away allergens and finding the right treatment for you.

👉 Read it here: www.signalhealthnewton.com.au/health-insights

30/10/2025

👨‍👩‍👧‍👦 Welcoming Families at Signal Health Newton 👨‍👩‍👧‍👦

Looking for a GP for yourself or your family?

👨‍⚕️👩‍⚕️ Signal Health Newton is home to a team of experienced GPs, including Dr Valli N Subramanian, Dr Eleanor Evans, Dr Lok Ho and Dr Michael Menezes, who are currently welcoming new patients.

📅 Appointments are available Monday to Saturday, with same-day and next-day bookings often available - making it easier to fit health care into busy family life.

📝 To make things easier, our New Patient Information Form can be completed:
✅ During your HotDoc booking
✅ Downloaded from our website
✅ Or filled in at reception before your appointment

📍 Signal Health Newton
🔗 Book online: www.signalhealthnewton.com.au/book-online
📞 Or call us: 8360 9777

ℹ️ More information about our GPs: www.signalhealthnewton.com.au/about-us/your-practitioners

ℹ️ More information for new patients: signalhealthnewton.com.au/patient-information

Book your appointments online at your convenience. Our quick and easy online booking system helps you schedule visits with your practitioner whenever it suits you. Save time and manage your healthcare effortlessly. Experience the convenience of online booking today.

04/10/2025

🏃 Physiotherapy Appointments with Tom Beck 🏃

Looking for physiotherapy services in the Newton area?

Tom Beck, musculoskeletal physiotherapist, is available for appointments on Wednesdays and Fridays at Signal Health Newton (147 Montacute Road).

With over 20 years of experience in Adelaide, Tom provides individual physiotherapy consultations that focus on helping patients with:
✔️ Sports and activity-related injuries
✔️ Joint and muscle conditions
✔️ Chronic pain management
✔️ Mobility and function concerns
✔️ Injury prevention and rehabilitation

🌟 Now offering the GLA:D® program for people with hip or knee osteoarthritis.
GLA:D® (Good Life with osteoArthritis: Denmark) is an evidence-based education and exercise program that follows international clinical guidelines. It is designed to support people in managing osteoarthritis symptoms, improving function, and staying active.

As a certified GLA:D® provider, Tom delivers the program in a supportive and personalised way, helping patients gradually build strength and manage their condition.

🗓️ Appointments available Wednesdays & Fridays
🌐 Book online: www.signalhealthnewton.com.au/book-online
📞 Call 8360 9777

👉 Want to learn more about Tom? Visit: www.signalhealthnewton.com.au/physiotherapy

New patients welcome.

Book your appointments online at your convenience. Our quick and easy online booking system helps you schedule visits with your practitioner whenever it suits you. Save time and manage your healthcare effortlessly. Experience the convenience of online booking today.

01/10/2025

🥳 Today marks a very special milestone – our first birthday as EAHC Newton, now Signal Health Newton 🎉

We want to take this moment to say a heartfelt thank you to all of our patients, families, and community who have supported us throughout this journey. Your trust and kindness inspire us every day to provide the best care possible. 💙

And a special shout-out to for the delicious cake 🍰

Here’s to many more years of caring for you and your loved ones at Signal Health Newton. 🌟