98 Gym Adelaide

98 Gym Adelaide MORE THAN JUST A GYM

We value integrity, persistence and hard work over aesthetics and ego. We build resilience. Can't visit us in person?

Join the community with the app

There’s something about getting through a workout with your mates, knowing they’re hurting just as much as you and you’r...
19/04/2026

There’s something about getting through a workout with your mates, knowing they’re hurting just as much as you and you’re giving the same effort you expect from them 🤝

Game Day. Every Saturday. 7:00am.

What’s there not love about Friday? The weekend is about to hit and an upper body pump to send us into it 💦Series IBench...
17/04/2026

What’s there not love about Friday? The weekend is about to hit and an upper body pump to send us into it 💦

Series I

Bench Press
Reps:10-10-8-8
Percentage: 60%-60%-65%-70%
Tempo: 20X1
Rest: 2 Minutes

Hit the link in our bio to get started 📲

14/04/2026

The 98 Standard

Those on the outside looking in may not understand it, but once you’re inside the four walls, you will.

10 Day Trial available in bio 📲

Today is all about building a base. Week 1 of the program sees time on Erg as a priority. 4 minutes and +12-15 seconds a...
08/04/2026

Today is all about building a base.

Week 1 of the program sees time on Erg as a priority. 4 minutes and +12-15 seconds above Time Trial pace followed by 40 seconds of active recovery and 20 seconds of passive recovery - enough time to shake the legs, have a quick drink and get back into it.

Don’t underestimate the importance of sticking to pacing during the active recovery, if done right, it will serve just as important as the working efforts themselves.

Tomorrow it all begins Season II, 13 weeks of tried and tested programming - we know it works. What can you achieve in 1...
05/04/2026

Tomorrow it all begins

Season II, 13 weeks of tried and tested programming - we know it works.

What can you achieve in 13 weeks?
Link to 10 Day Trial in bio 📲

Starting Season 2, weeks 1 - 5, we are offering you the opportunity to see what Thursday’s at 98 looks like for free 🔥Pi...
01/04/2026

Starting Season 2, weeks 1 - 5, we are offering you the opportunity to see what Thursday’s at 98 looks like for free 🔥

Pick from STR Lower Pull or Hybrid Hinge to find your jam - are you going to lift some tin or get a sweat on?

*Bookings are essential through the 98 Gym Booking app. Starts April 9th*

How are you going to spend your winter?

We test to train, and train with purpose.
25/03/2026

We test to train, and train with purpose.

98 Adelaide and CorePlus Glenelg are partnering up for a collaboration worth having 🚀Two communities coming together to ...
23/03/2026

98 Adelaide and CorePlus Glenelg are partnering up for a collaboration worth having 🚀

Two communities coming together to bring you the ultimate balance of strength, conditioning, recovery, and flow — this is what training smarter looks like

👉🏻 98 Adelaide members receive 20% off Class Packs at Core Plus Glenelg

👉🏻 Core Plus Glenelg members receive 20% off 10 Class Packs at 98 Adelaide

Two Studios. One Community.

Week 11 means playing the smart game. Taper week allows adequate recovery before the testing events kick off over the ne...
17/03/2026

Week 11 means playing the smart game.

Taper week allows adequate recovery before the testing events kick off over the next 2 weeks. With all the hard work the team has put in to start the year off strong, we’re super excited to see the results start rolling through the door

If you’re on the fence about joining, now is the perfect time to start. Find your routine, find your percentages for your lifts in our testing events, set some goals and get ready to rocket into Season 2 in 3 weeks time 🚀

Address

5/136 Mooringe Avenue, North Plympton
Adelaide, SA
5037

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