Wellness By Gretchen

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Wellness By Gretchen

Helping moms reach & maintain a healthy weight with yummy food, consistency and habits. Www.wellnessbygretchen.com

08/02/2026

Who doesn’t love pesto & more so when you can boost the health benefits just by adding this spice powerhouse.

Pesto sauce ingredients -
Basil
Olive oil
Garlic
Salt
Lemon juice
Turmeric powder
Parmesan cheese
Blend all and adjust salt to taste

❤️

31/01/2026

I missed this more than you know. Time to take my youngest on learning adventures like I used to with zayn. This is the year I get to relive it all over, playing, discovering and learning on the go.

27/01/2026

Year 2 for my big boy today! Ahhh time is going by so fast. Also, can you believe I’ve been in this profession for 15 years 🤓

02/01/2026

This was so much fun! Wine tasting, good food and belly laughs 😆 this was the perfect way to celebrate Raman birthday with something we all enjoyed!

21/09/2025

I said this was the year of creativity and making space for the things that challenges, stretches and inspires. So far, I signed up to study a new degree, participated in a gym competition, politely declining to things that do not fill my cup and now
City to bay 12km run done and dusted. What a great year it has been so far :)

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Adelaide, SA

Website

https://linktr.ee/wellnessbygretchen

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