Active Sport Massage

Active Sport Massage Active Sport Massage specialises in:
Sports Massage. Trigger Point Therapy. Deep Tissue Massage. Reme

Relaxation Massage: The recommended time is a 60 minute full body massage designed to relieve your body and mind of all stress and fatigue. This massage uses light stroking techniques and is bound to completely relax you. Remedial Massage: This type of massage can vary from 30-60 minutes and is designed to target a specific area and release knots or tension from that spot. The techniques used in this massage targets the cause of the pain and uses trigger points to release the tension. Sports Massage: Sports Massage can range from 10-30 minutes per body part and is designed to loosen up any tightness in order to keep you refreshed for your next sporting event. This type of massage isn't too soft but isn't too hard either and is recommended 12-32 hours before the sporting event. For any further questions or to make a booking, contact me through facebook or on 0423 453 152.

Address

2/1 Sleaford Road, Windsor Gardens
Adelaide, SA
5087

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