Be Well Studio

Be Well Studio We are Adelaide’s largest yoga studio, offering a diverse range of classes to move, strengthen, and restore your body and mind.

Whether you're looking for Bikram, Yin, Vinyasa, Hot Pilates, or our Signature Series, we have something for everyone.

If you are joining us on your 14 Day Rest Challenge - your first week your body will be adjusting. You might feel a litt...
12/03/2026

If you are joining us on your 14 Day Rest Challenge - your first week your body will be adjusting. You might feel a little sore (don’t worry, you can still go to work!). Or it might feel tired - all normal. Move gently, rest, breathe - and keep turning up. Because your membership only works if you do

📷. Our lovely teachers Courtney and Bing

We think this picture and the words say it all. Thank you
11/03/2026

We think this picture and the words say it all. Thank you

Introducing the 14 Day Reset.Two weeks to step into the studio, try different classes, and start building a routine that...
11/03/2026

Introducing the 14 Day Reset.

Two weeks to step into the studio, try different classes, and start building a routine that actually sticks.

During your Reset you’ll have unlimited access to classes including Bikram Yoga, Hot Sculpt, Pump, Vinyasa, Yin and more.

It’s the perfect way to explore the studio, meet our teachers, and find what works best for your body.

No pressure. Just show up, move, and see how you feel.

And if you decide to continue your practice, your $100 Reset pass will be credited towards a membership.

Your Reset starts when you’re ready.

Join us at BeWell.

⸻

14 days
Unlimited classes
Start your Reset

🔗 Book through the link in bio

Join BeWell Yoga exclusively for Arun’s in-depth exploration of the practice, where you’ll gain valuable insights to ele...
06/03/2026

Join BeWell Yoga exclusively for Arun’s in-depth exploration of the practice, where you’ll gain valuable insights to elevate your own practice.

You’ll learn:

Sustainable Ujjayi breathing and how to maintain it throughout your practice

How breath drives transitions — and how to regulate your pace instead of rushing

Intelligent plank and chaturanga mechanics for long-term shoulder stability

How to create wrist safety and strength during weight-bearing transitions

The difference between Cobra and Upward-Facing Dog through focused drills and alignment cues

Bookings at BeWell Yoga - 173 Grote Street Adelaide.

https://bit.ly/3NgBqN3

Kudos to who sweated a Hot Pilates, Yin and Yoga Nidra. They came, they sweated and they did it. Always a joy to gift t...
24/02/2026

Kudos to who sweated a Hot Pilates, Yin and Yoga Nidra. They came, they sweated and they did it.

Always a joy to gift the energy of presence and connection and smiles and fun. The girls were a delight, with giggles and energy and effort. You are all welcome back any tine

We hope you all slept well that night!

23/02/2026

Boring lunch OR
Epic lunch!

Check our lunchtime classes. And yeah .. we have showers so you can spruce up and back to work before anyone even knows!

If you’re a new teacher … 👀👀👀👀 this space
23/02/2026

If you’re a new teacher … 👀👀👀👀 this space

21/02/2026

Who is ready for Intermediate tomorrow?!

Step beyond the Bikram beginner series and explore the Intermediate Bikram Yoga experience.

Bridging the gap between Bikram Yoga and the Bhishnu Ghosh Advanced 84, this progressive Hatha Yoga sequence offers 55 postures in 90 minutes — designed to build strength, mobility, focus, and confidence.

Whether you’re craving more depth, ready for a fresh challenge, or simply curious to expand your practice, this series opens the door to your next level 🔥🧘‍♀️

Ready to step up? Come stretch, laugh, bend and play with us.

See you there! 👀😜

Come and join our yoga and movement community!!! Thank you to our beautiful community in sharing and celebrating with u...
20/02/2026

Come and join our yoga and movement community!!! Thank you to our beautiful community in sharing and celebrating with us. Special ❤️ to Nikki for language.

Dear EVERYONE - do yoga because: it makes you feel better: it brings you peace: it gives you time : it challenges you : ...
18/02/2026

Dear EVERYONE - do yoga because: it makes you feel better: it brings you peace: it gives you time : it challenges you : it relaxes you : it’s time away: it’s new: it’s fun: it’s something different : it’s an old love : it makes you smile DOES NOT need to be any more or any less - just what you get out of it ❤️. Thanks to our fabulous new practitioner Darren for this awesome shot!

17/02/2026

Celebrating with our community. Giddy-up!

Address

173 Grote Street
Adelaide, SA

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 6am - 8:30pm
Sunday 6am - 8:30pm

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