What are the opening hours?

Monday 7:30am - 6pm Tuesday 7:30am - 6pm Wednesday 7:30am - 6pm Thursday 7:30am - 6pm Friday 7:30am - 7pm

Physioxtra Pirie Street

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Adelaide, SA
Physioxtra Pirie Street

Physiotherapy and Clinical Exercise Classes -
Musculoskeletal and Sports Injuries -
Hands on Treatm Groups are small and programs made to individual needs.

Pilates classes are run by Physiotherapists trained in Clinical Pilates. Physiotherapy has a large focus on hands on. Specialises in Sports and Musculoskeletal Physiotherapy. All services are claimable on private health care.

21/09/2021

💥ACL injuries💥

The anterior cruciate ligament (ACL) is commonly injured in pivoting and landing sports as it aims to resist anterior translation of the tibia and rotational loads.

The Lachman test is one of the clinical tests that can be used to aid in the diagnosis of an ACL injury. The test has 85% sensitivity and 94% specificity.

The current world’s best practice following an ACL injury is to undertake a 3-month rehabilitation program to assess if surgery is required or not.

24/08/2021

💥Tendinopathies💥

Common lower limb tendons include the achilles, patella, proximal hamstring and gluteus medius tendons. These tendons can be loaded via tensile, compressive, combination or shear/frictions loads.

A tendinopathy is defined as a clinical diagnosis of pain and dysfunction in a tendon.

A painful tendon may be indicative of a tendinopathy, tendon pathology, tendinosis, peri-tendinitis or tenosynovitis.
*The word tendinitis should not be used due to its non-inflammatory nature*

Some common features of tendinopathies are:
— Pain will normally increase as an increased load is placed upon it (but stay very localised to that area)
— Morning pain and stiffness lasting < 30 minutes.
— Generally sore the following day after energy storage activities (e.g. jumping)

Keep an eye out for how we can manage tendon load!

* if you have undiagnosed pain then please make sure you consult a Physio/GP first
* this photo was taken prior to mandatory masks

03/08/2021

Welcome Oscar to the Pirie Street family 🥳

He is consulting here Monday - Thursday and has started some new CEC classes!

A bit about Oscar:
• Graduated from Flinders Uni (Master of Physiotherapy)
• Previously played collegiate tennis for 4 years in Oregon (USA) whilst studying Exercise Science.
• Plays football for SOCFC and grass court tennis competition in the summer.
• Passion for bettering health and well-being with simple lifestyle changes.
• Key physio interests: ankle, knee, spinal.

Make sure you say hello to Oscar when you see him around the clinic!

26/07/2021

PX Pirie Street clinic will be opening on Wednesday 28th July.

We'll be open from 8:00am to 6:00pm. Group Clinical Exercises classes will commence Thursday 29th July, will smaller classes to keep with the new restrictions.

If you wish to book in for an appointment, please call and leave us a voice message and our admin team will be in touch.

Masks will be mandatory when in the clinic, this will also apply during GCE Classes.

We thank you in advance for your patience and understanding while getting back into the swing of things.

💙💛 PhysioXtra Pirie Street Team.
T: 08 72219110
E: piriestreet@physioxtra.com

01/02/2021

7𝗍𝗁 𝖡𝖨𝖱𝖳𝖧𝖣𝖠𝖸 𝖲𝖯𝖤𝖢𝖨𝖠𝖫 𝖭𝖴𝖬𝖡𝖤𝖱 3 🥳🎉🥳🎉🥳🎉🥳🎉🥳🎉🥳🎉🥳🎉🥳🎉

2 x 60 minute remedial massages for $130! (Still claimable with private health insurance after the appointments).

T&Cs:
• valid for 3 months after purchase date.

30/01/2021

7𝗍𝗁 𝖡𝖨𝖱𝖳𝖧𝖣𝖠𝖸 𝖲𝖯𝖤𝖢𝖨AL 𝖭𝖴𝖬𝖡𝖤𝖱 2 🎉🥳🎉🥳🎉🥳🎉🥳🎉🥳🎉🥳🎉🥳🎉🥳

Group Clinical Exercise Pack for $200 for new patients to GCE.
(Can all be claimed with private health insurance after your appointment).

Includes:
• 1 hour initial 1:1 assessment with a physio.
• 5 x group clinical exercise classes (individualised) run by a physio.
(Total value of $275).

T&Cs:
• 3 month expiry from date of purchase.

29/01/2021

7𝗍𝗁 𝖡𝖨𝖱𝖳𝖧𝖣𝖠𝖸 𝖲𝖯𝖤𝖢𝖨𝖠𝖫 𝖭𝖴𝖬𝖡𝖤𝖱 1 🥳🎉🥳🎉🥳🎉🥳🎉🥳🎉 🎉🥳🎉🥳🎉🥳

Refer a friend (new patient) for a physio appointment and you will BOTH receive 30% off your next physio appointment!

T&Cs:
• new patient will receive 30% off the initial consult
• discount only valid during the month of February 2021

27/01/2021

🥳🥳🥳

07/01/2021

WHAT TIME IS IT?
🏀It’s pre-season screening time⚽️

Physiotherapists not only play a role in injury rehabilitation, but also in injury prevention and performance enhancement!

Pre-season screenings are a great tool to assess where you’re at before training starts, any potential risks of injury and any other factors that may limit your training and performance.

We have plenty of sports physios in the clinic who can help guide you through, ring or email the clinic to make an appointment today!

09/12/2020

Brie showing us some amazing control and spinal mobility at lunch time today 🤸🏼

07/12/2020

Hard to believe it’s nearly that time of year again! 🎄🎅🏼Just a friendly reminder we will be closed from 3pm Wednesday the 23rd of December and reopening Monday the 4th of January! Ring or email the clinic for all of your physio or Clinical Exercise needs before we close for the festive season!

30/11/2020

Our Group Clinical Exercise classes are BACK! 🤩 there’s a max of 4-5 people per class and we’re taking all the necessary steps to ensure your safety. 🧼🧽🧴Ring or email the clinic to book in today!

Address

115-117 Pirie Street
Adelaide, SA
5000

Opening Hours

Monday	7:30am - 6pm
Tuesday	7:30am - 6pm
Wednesday	7:30am - 6pm
Thursday	7:30am - 6pm
Friday	7:30am - 7pm

Telephone

+61872219110

Website

http://www.physioxtra.com/

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