Fit Strong & Happy Personal Training & Massage

Fit Strong & Happy Personal Training & Massage Tailored PT sessions to suit - Boxing, Circuit, Weights, Boot Camp, whatever it takes to get you moving! He is currently a member of the Adelaide Bite Team.

Fidgey is the SA/NT Regional Training Team Captain at the Australian Institute of Fitness. He has 12 years experience as a Personal Trainer and over 20 years as a Pro-Baseball Player in Australia and USA.

My OTF Thursday Morning Crew!!! Sweating Out The Pre Christmas Cheer!!
16/12/2016

My OTF Thursday Morning Crew!!! Sweating Out The Pre Christmas Cheer!!

06/09/2016

So, you’ve just completed your Master Trainer Program™ and you’re now a qualified Personal Trainer, ready to change people’s lives! This is a very exciting time when your passion for fitness is aligned with your new found career, however it can also be daunting as you enter the world of business own...

Tough session this morning!!! Well done team!!!
25/08/2015

Tough session this morning!!! Well done team!!!

20/04/2015

Identical twins who shared the same sports and other physical activities as youngsters but different exercise habits as adults soon developed quite different bodies and brains, a new study from Finland found.

05/11/2014

Never too young to start training

16/07/2014
08/07/2014

What's your healthy fuel?

Address

Multiple Locations To Suit
Adelaide, SA
5000

Opening Hours

Monday 6am - 8:30am
Tuesday 6am - 8:30am
Wednesday 6am - 8:30am
Thursday 6am - 8:30am
Friday 6am - 8:30am
Saturday 8am - 10am
Sunday 8am - 10am

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