Keto Australia

Keto Australia Everything you need to shop keto online. Dietitian-designed Keto Gummies, Bars and Ready Meals delivered to your door. Email: alex@mymealplan.com.au

My Meal Plan is a custom designed diet plan which contains everything you need to get started on reaching your bodybuilding goals fast without the hassle of too many different ingredients. Let us work around your body type and unique requirements, to tailor a meal plan which is optimised for you, whether you want to lose fat, gain weight, increase muscle mass – we will customise a plan that will allow you to reach your goals in the most effective way possible.

-EASY TO FOLLOW MEAL PLAN
Good nutrition is essential for great results. Our plans feature comprehensive nutrition guides and basic meal plans.

-SUPPLEMENT GUIDE
Our plans include supplement education and suggestions straight from the industry’s best experts!

-RESULT TRACKING
Easily track your progress online ad become the star of your own fitness success story! Our plans have helped hundreds of Australians build muscle, burn fat, and completely transform.

03/12/2025

Want to start keto the right way — without guessing what to eat? We’ve got you. 🙌

Here are some of the lowest-carb plants to keep you full, nourished, and on track. 🌿

Why this matters:
✨Fibre is essential for weight loss and gut health. It helps activate satiety pathways like GLP-1, keeping you fuller for longer and making keto so much easier to stick to.
✨Nurturing your body with fresh, whole foods is important to ensure we get enough micronutrients for vibrant energy, skin and immunity!
✨ When we skip non compliant foods, it's important to find sensible and nourishing swaps. Most above ground vegetables are lower in carbohydrate and keto friendly.

If you feel like keto could be for you and love a simple, step-by-step guide that explains which foods, macros, and meal planning can help you win the day…

Comment “QUICKSTART” and we’ll send our Keto Quickstart eBook (free!) straight to your inbox. 📥

03/12/2025

Hello new look, Keto Burn!!
Fresh label, same fire formula.
Level up your routine with sugar free fat burn gummies that make the switch effortless.

Eggplant and Tomato Frittata with BasilA savoury frittata with eggplant, tomatoes, and fresh basil, offering a delightfu...
29/11/2025

Eggplant and Tomato Frittata with Basil

A savoury frittata with eggplant, tomatoes, and fresh basil, offering a delightful vegetarian keto dinner option.

Ingredients:
4 large eggs
150g eggplant, diced
100g cherry tomatoes, halved
Fresh basil leaves
1 tablespoon olive oil
Salt and pepper to taste

Instructions:
Preheat the oven broiler.
In an oven-safe pan, heat olive oil over medium heat.
Add diced eggplant and sauté until softened.
Beat the eggs and season with salt and pepper.
Pour the beaten eggs over the eggplant.
Add cherry tomatoes and fresh basil leaves.
Cook on the stovetop until the edges set, then transfer to the broiler to finish cooking the top.
Slice and serve.

Nutritional Information (Approximate):
Calories: 500 | Protein: 25g | Fat: 40g | Carbohydrates: 10g | Fibre: 5g

If you like easy keto recipes head to keto.com.au

29/11/2025

Keto 2.0 is coming soon. ✨
New packaging, same Aussie-made Keto goodness you love.

We’re refining our range with elevated packaging and kits designed to support metabolic health, weight management and insulin resistance — and this is just the beginning.
So much more to come… and we cannot wait to share it with you!

PS: Up to 50% off continues at keto.com.au while we clear out our older labelled stock 👀

The Burn+ Gummies that helped Reece drop 24kg in 10 weeks are selling fast in our Black Friday Sales - secure yours befo...
25/11/2025

The Burn+ Gummies that helped Reece drop 24kg in 10 weeks are selling fast in our Black Friday Sales - secure yours before stock runs out.

Reece dropped 24kg in 10 weeks using Keto Australia, just smart nutrition and a daily walk.

🍳 Simple low-carb meals
💊 Keto Burn for metabolic support
🚶‍♂️ 15 minutes of movement a day

Now he’s lighter, sharper, and ready to take on summer.

And with up to 50% off our Black Friday Sale, there’s never been a better time to start.

👉 Shop now online before we sell out.

Keto made simple for real Aussie men.

The Burn+ Gummies that helped Reece drop 24kg in 10 weeks are selling fast in our Black Friday Sales - secure yours befo...
25/11/2025

The Burn+ Gummies that helped Reece drop 24kg in 10 weeks are selling fast in our Black Friday Sales - secure yours befoer stock runs out.

And with up to 50% off our Black Friday Sale, there’s never been a better time to start.

👉 Shop now online before we sell out.

Keto made simple for real Aussie men.

23/11/2025

Get in before it's all gone.

Up to 50% off everything at keto.com.au is now open to the public and your favourites are flying out the door.

shop here 👉🏼 at keto.com.au

🚨 Scam Alert: Please Read 🚨We’re sharing this inforamtion again as we've seen a rise in fake “keto gummies” ads circulat...
23/11/2025

🚨 Scam Alert: Please Read 🚨
We’re sharing this inforamtion again as we've seen a rise in fake “keto gummies” ads circulating online — and too many Aussies are getting caught out.

These scammers promise impossible overnight results, are not clear about their payment terms and often leave people with unexpected charges, no product at all and a total inability to cancel subscriptions (that were never agreed to in the first place.)

If you think you’ve been scammed, you’re not alone and we’re here to help.
Swipe through to learn what’s happening, what to look out for, and what to do next. ❤️

Stay safe, team.

20/11/2025

Feel comfortable in your skin by Christmas. Keto Australia is keto made easy for real men and women with real lives. Aussie made and owned.

👉 Get the plan that's working for real Aussies like you. Check out the 30-Day Metabolic Reset online now.

She never expected to lose the belly that crept on in her 40s - not with kids, work, and family dinners every night.But ...
17/11/2025

She never expected to lose the belly that crept on in her 40s - not with kids, work, and family dinners every night.

But after years of burnout and trying every “quick fix,” she finally found something that worked with her life, not against it.

💧 8kg down
⚡ More energy
❤️ Better bloods (insulin resistance eased)

This is what we do at Keto.com.au -
make keto simple, family-friendly, and actually doable.

Your time is now.
Ready to feel like yourself again?

👉 Tap the link in bio to get started with the 30-Day Metabolic Reset Kit.

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Adelaide, SA
5000

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