Y Knot Yoga

Y Knot Yoga Do you need to loosen up? Then why not give yourself the attention you deserve. If you have willingness and an open mind - The rest will follow.

Y Knot Yoga is a small boutique studio located in Melrose Park 10 minutes from Adelaide CBD. Teaching in the relaxed atmosphere of her home studio and keeping numbers to a minimum allows Julie to give individual support and attention ensuring each student has a unique and rewarding experience. Your first session is free and sessions are also suitable for people with limited or no previous experience. Monday 4.00pm | 6.00pm | 7.15pm
Tuesday 9.00am | 6.00pm | 7.15pm
Wednesday 6.15am | 9.00am | 6.00pm | 7.15pm
Thursday 9.00am | 6.00pm | 7.15pm
Friday 6.15am | 9.00am
Saturday 9.00am

Sessions are 1 hour duration and will not be held on public holidays. Bookings are essential as numbers are limited. Corporate and private sessions are also available. Please contact Julie on 0488 436 626 or yknotyoga@bigpond.com for further information.

Retreat complete✅✨ I am so blessed to have spent the last seven days with such an incredible group of women. Each of you...
31/08/2025

Retreat complete✅✨
I am so blessed to have spent the last seven days with such an incredible group of women. Each of you brought so much positive energy, even when things got a little challenging during our detox. We shared so many laughs, a few tears, and countless memories. Grateful for all of you 💛🙏🥰

23/08/2025

The studio will be closed from Monday 25th until Saturday 30th August. A group of students, my friend Lisa and I are heading to Byron Bay for a Detox Retreat. With lots of yoga and smoothies, I have no doubt we will all come back feeling very refreshed and rejuvenated🙏🧡

Address

Maria Street Melrose Park
Adelaide, SA
5039

Opening Hours

Monday 4pm - 5pm
6pm - 8:15pm
Tuesday 9am - 10am
6pm - 8:15pm
Wednesday 6:15am - 10am
6pm - 8:15pm
Thursday 9am - 10am
6pm - 8:15pm
Friday 6:15am - 7:15am
9am - 10am
Saturday 9am - 10am

Telephone

+61488436626

Website

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Y Knot Yoga is a small boutique studio located in Melrose Park 10 minutes from Adelaide CBD. Teaching in the relaxed atmosphere of her home studio and keeping numbers to a minimum allows Julie to give individual support and attention ensuring each student has a unique and rewarding experience. All equipment is provided and sessions are suitable for people with limited or no previous experience. If you have willingness and an open mind - The rest will follow. Monday 4.00pm | 6.00pm | 7.15pm Tuesday 9.00am | 6.00pm | 7.15pm Wednesday 6.15am | 9.00am | 6.00pm | 7.15pm Thursday 9.00am | 6.00pm | 7.15pm Friday 6.15am | 9.00am Saturday 9.00am Restorative 6.30 - 8.00pm (1st Friday of each month)

Sessions are 1 hour duration and will not be held on public holidays. Bookings are essential as numbers are limited. Corporate and private sessions are also available. Please contact Julie on 0488 436 626 or yknotyoga@bigpond.com for further information.