EMDR Adelaide

04/12/2025

Two precious certificates

24/11/2025

24/11/2025

Learn EMDR therapy with EMDR institute

Learn from the elite faculty of the EMDR Institute, founded by Dr. Francine Shapiro.

Our instructors are internationally recognized speakers, published authors, and leaders within EMDR-focused associations. Each trainer is handpicked for their depth of clinical experience and their ability to teach Dr. Shapiro’s original EMDR therapy protocols with accuracy and engagement.

Trainees consistently describe EMDR Institute programs as transformative to their clinical work, strengthening both their skill and confidence in trauma treatment.

🔗 Learn more about the EMDR Institute: https://swiy.co/hK1a

24/11/2025

Any attempt to treat trauma needs to address the person as a whole — physical, emotional, cognitive, and relational aspects. Trauma affects every system, and EMDR therapy is designed to work across all of these domains by integrating body-based awareness, emotional processing, cognitive restructuring, and adaptive memory reconnection.

21/11/2025

We lose perspective through trauma, but we often gain patience. Everyone struggles with something — some struggles are visible, others stay hidden. But no one is free from them. With EMDR therapy, perspective can return, and we need to stay patient with the process.

06/11/2025

The perception of reality is more real than reality itself. Kant introduced the idea that we never perceive the noumenon (the thing-in-itself), only the phenomenon, the thing as it appears to us. The matters you focus on and give your energy and attention to will become your reality, filtered through selective perception and driven by deprived needs. The mind shapes experience to confirm what it already believes and to seek what has remained unmet within.

29/10/2025

https://www.instagram.com/reel/DQT4t_XkUtQ/?igsh=MW9oOHR1dnNmbGxkdg==

26/10/2025

Many of humanity’s struggles arise from our difficulty in simply sitting quietly alone. The ability to be with oneself, without distraction or constant stimulation, is a cornerstone of emotional maturity.

Children who are constantly occupied or externally engaged may miss the quiet moments that teach self-regulation and reflection. In those still spaces, they learn to listen to their inner world, tolerate emotions, and build an internal sense of safety. Learning how to be alone, and to feel content in that solitude, is not about loneliness; it’s about cultivating inner security and a stable sense of self.

For many people with insecure attachment histories, silence or solitude can feel deeply uncomfortable or even threatening. They may associate being alone with abandonment, neglect, or emotional emptiness. In therapy, developing the capacity to sit quietly,to be with oneself without avoidance, often becomes a central part of change and emotional growth.

25/10/2025

Roger Solomon, Ph.D, Psychologist talks with Brittne Lee, MA, LPC about ways to use EMDR Therapy with grief and loss.

Roger Solomon, Ph.D, Psychologist talks with Brittne Lee, MA, LPC about ways to use EMDR Therapy with grief and loss.

16/10/2025

In therapy, the way we ask questions shapes awareness.
Asking “What’s your experience right now?” naturally promotes meta-awareness, helping clients observe the totality of their inner world (thoughts, emotions, sensations and ...) rather than being consumed by emotion.

By contrast, “How do you feel?”—though well-intentioned—has become overused, often leading to automatic or surface-level replies like “fine” or “sad.”
Inviting someone to describe their experience opens space for curiosity, embodiment, and deeper therapeutic insight.

15/10/2025

Respond, don't react! EMDR therapy helps clients respond instead of reaction because it works on memories which become "stuck” after trauma.

12/10/2025

I see you and your experience matters.