What are the opening hours?

Monday 9:30am - 5pm Tuesday 8am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Adelaide Psychology & Co

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Adelaide, SA
Adelaide Psychology & Co

Adelaide Psychology and Co provides therapy services to children, adolescents, adults and families Private Psychology Practice

31/08/2025

💙 This is your reminder that it’s okay to slow down, step back, and put your mental health first. 🌿

Rest isn’t something you have to earn — it’s an essential part of taking care of yourself. ✨

And if you’re needing some extra support along the way, our therapists at Adelaide Psychology & Co are here to help. You don’t have to do it alone. 💙

🔗 Book an appointment via the link in our bio.

28/08/2025

💫 Meet Aneri 💫
If you’ve contacted Adelaide Psychology & Co, chances are you’ve already spoken with Aneri—one of the warm and friendly faces of our admin team.

Aneri has been with us for over 2 years and is currently finalising her Honours in Psychology. Her knowledge of psychology, paired with her kindness and understanding, makes her the perfect person to support new clients taking the courageous first step to reach out for therapy. 💙

We’re so grateful for the care and compassion Aneri brings to our team and to every client who walks through our doors. 🌿

27/08/2025

📱✨ Time away from your phone = time back for yourself ✨📱

Taking a break from your phone, even just for a little while, can help you. If you’re finding it hard to switch off or break the scrolling cycle, our therapists at Adelaide Psychology & Co can support you to build healthier habits and find balance. 💙

🔗 Book an appointment via the link in our bio.

24/08/2025

🌿 Meet your therapist | Rufia Valiff 🌿
We’re delighted to welcome Rufia, Psychologist and Clinical Psychology Registrar, to the Adelaide Psychology & Co team.

With over a decade of experience across Australia and the UK—in schools, mental health services, and community organisations—Rufia brings a warm, person-centred approach to therapy. She is especially passionate about supporting immigrants, refugees, and first-generation Australians, helping clients explore the impact of culture, identity, and intergenerational trauma on mental health.

Rufia works with a wide range of concerns, including depression, anxiety, trauma, grief, relationships, addiction, work stress, and major life transitions. She also provides cognitive and educational assessments to support learning and growth.

Drawing on therapies such as CBT, ACT, Schema Therapy, Motivational Interviewing, and Mindfulness, Rufia helps clients recognise unhelpful patterns and create meaningful, lasting change.

💙 Rufia is committed to providing culturally sensitive, collaborative care that empowers clients of all ages and backgrounds.

22/08/2025

🌿 A gentle reminder 🌿
So much of our stress comes from trying to control things that are actually outside of our hands. Learning to shift your focus to what is in your control can free up mental space, reduce overwhelm, and help you feel more grounded. 💙

✨ What’s also outside your control? The past and the future.
✨ What’s also within your control? Your boundaries, your self-care, the way you speak to yourself.

Focus your energy where it matters most. 🌸

21/08/2025

✨ Meet your therapist | Faith✨

We’re excited to introduce Faith Pearson-McKenzie, a Mental Health Clinician at Adelaide Psychology & Co.

Faith brings a wealth of experience from her work in positive behaviour support, allied health, and education. She provides therapy for children, teens, and adults, offering compassionate, evidence-based care through a neurodiversity-affirming and trauma-informed approach.

Faith works with a wide range of mental health concerns including autism, ADHD, anxiety, depression, PTSD, OCD, addiction, and complex trauma. She draws on CBT, ACT, DBT, and ABA principles, tailoring therapy to each person’s needs.

Faith is passionate about working collaboratively with families, schools, and communities to support lasting well-being and resilience. 💙

📍 Available Tuesdays, Wednesdays & Saturdays across our Wright St & Pirie St practices

Address

121 Wright Street
Adelaide, SA
5069

Opening Hours

Monday	9:30am - 5pm
Tuesday	8am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.adelaidepsychologyandco.com.au/

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Our story

Adelaide Psychology & Co is a private clinical psychology practice in Hackney, Adelaide.

We specialise in providing one-on-one psychological therapy sessions and group services for young adults with mental health disorders and emotional difficulties, including the following: • Abuse and neglect • Academic performance • Adoption and foster care • Alcohol and drug misuse • Anxiety disorders (Agoraphobia, Health Anxiety, Panic Attacks, Phobias, Social Anxiety) • Adjustment/change • Autism Spectrum Disorder • Attachment disorder • Bipolar disorder • Borderline Personality Disorder • Depression • Family conflict • Gender dysphoria • Grief & loss • Identity formation • Obsessive compulsive disorder • Parenting children with challenging behaviour • Post-traumatic stress disorder • Relationship conflict • Self-acceptance • Self-harming and suicidal ideation • Sleep difficulties & insomnia • Somatic symptom disorder • Stress

Our head clinical psychologist Jennifer Burke has ten years of clinical experience working in public services and private practices. The evidence-based therapies provided include Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, & Mindfulness-Based Stress Reduction-T.

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