Body Alive Studios

Body Alive Studios Yoga & Movement Studio for FULL Aliveness. Located in Fort Largs, Adelaide.

1 month Unlimited Intro Pack - $75

A personal favourite sutra for tiresome days. It’s not just a downward dog, it’s a “how much can you activate your inner...
23/04/2026

A personal favourite sutra for tiresome days.

It’s not just a downward dog, it’s a “how much can you activate your inner thighs or widen into the back of your legs?”

It’s not just a standing pose, it’s a “can I broaden the bones of my feet and sense my weight rebounding off the mat?”

There is knowledge to be found in each sensory detail.
Curious, childlike mind. Supple, changing body. Again and again and again…

See you on the mat

Designed for the Practice of Life.Once a quiet basement in a 140-year-old fort, this space held echoes of discipline and...
21/04/2026

Designed for the Practice of Life.
Once a quiet basement in a 140-year-old fort, this space held echoes of discipline and resilience.

trained bodies and minds for battle. Today, we honour that intention - training ourselves through movement.

Here, we:
✨ Play, strengthen & challenge our limitations
✨Slow down, centre & self-regulate
✨Build resilience in body and mind

The result? A practice that spills into life - confidence, freedom, and FULL aliveness.

Our studio:
🍃Premium Manduka mats
🍃Blocks, straps, ankle weights & bolsters
🍃Hanging bars & mirrors
🍃Wide open, movement-ready floor for diverse practices

Check out our class timetable to experience this unique space for yourself!

VERY excited to have these two power-house movers in studio SOON for the upcoming “Take Flight - Handstands, Inversions ...
16/04/2026

VERY excited to have these two power-house movers in studio SOON for the upcoming “Take Flight - Handstands, Inversions & Flow” workshop.

About Aaron 🤸🤟🏼

“My vision is for everyone to have access to a healthy, happy, peaceful life.

As someone who did his first handstand and meditated for the first time at age 35, I know what it’s like to start from the beginning as an adult. Not to mention overcoming addictions, stress and emotional issues in the process.
I have invested tens of thousands of dollars over the years on private tuition, travel, seminars and workshops to learn these disciplines. However, I appreciate now that travelling to events is challenging and not everyone has the time or funding to learn that way.
My dream is to empower people with fun and rewarding practices and have a few laughs along the way!”

About Miranda 🧘🏼‍♀️✨

“The practices of yoga were transformational tools that I discovered many years ago.
These tools have brought me much peace, acceptance and understanding of myself, others and the world around me.

When my family home burnt down to the ground in 2019, and I lost everything I had ever owned. It was then that these practices I had studied for years really came into play.

Non-attachment, acceptance, self love. Finding comfort in discomfort, finding calm inside of the storm. Letting myself feel it all without expecting those feelings to look or to be a certain way.

We all have our story, our challenges, our heartbreaks and our triumphs.
I truly believe that if we all learnt the lessons of yoga at school, the world would be a better place. We are all on this path, this journey together. As Ram Dass says,“We are all just walking each other home”.

Take Flight Workshop - Handstands, Inversions & Flow
Sunday April 26th
9.00am - 12.00pm

Spaces filling quickly! Book in via link in bio 🔗

A few moments of our recent “Deep Resonance” Yin & Live Cello event ✨🎻 This sold out special class was utterly magic - s...
13/04/2026

A few moments of our recent “Deep Resonance” Yin & Live Cello event ✨🎻

This sold out special class was utterly magic - soft afternoon light, the subtle glow of candles and bathed in the Deep resounding vibration of the cello, played by the masterful Stephan Richter 📿🙏🏼

Stay tuned for more magical events to come…

Easter weekend outdoor yoga abundance 🧘🏻‍♀️🌏Looking forwards to creating more community focused events here ! Stay in th...
08/04/2026

Easter weekend outdoor yoga abundance 🧘🏻‍♀️🌏Looking forwards to creating more community focused events here !

Stay in the loop for all the good stuff to come & subscribe via our website (link in bio)

Captures by .pillay

Introducing this wonder Being of energy & heart  🧡✨Nicole is a true example of leading with a devoted, open heart. Her j...
07/04/2026

Introducing this wonder Being of energy & heart 🧡✨

Nicole is a true example of leading with a devoted, open heart. Her joy is infectious - it is simply impossible to leave her presence without feeling warm & well loved.

When she’s not in the studio, you can find her radiant smile over at the Providore cafe, across the courtyard! (she makes the best coffee)

Very excited to have her here!
Find her on the schedule Thursdays for a nourishing evening of Longevity & Calm (Yin)

Introducing a very special woman indeed!I first met Bibiana when I was 13 years old and started bellydancing in her stud...
31/03/2026

Introducing a very special woman indeed!

I first met Bibiana when I was 13 years old and started bellydancing in her studio. My teenage years were spent following her around, from classes to performance teams - hoping that one day, I might be someone like her.

I am so grateful to know her as a teacher, a mentor and a dear friend. A full circle moment to have her here!

Bibiana’s uplifting energy is infectious
- Saturday’s 11.00am is sure to be the new highlight of your week 💃✨

Bookings via website or your momence app

New Class incoming…You’ve requested it - and now it is here! Rhythm, Saturdays 11.00amStarting April 11th
25/03/2026

New Class incoming…

You’ve requested it - and now it is here!
Rhythm, Saturdays 11.00am
Starting April 11th

One very special workshop coming your way 🤓🤸TAKE FLIGHT - 3hr Inversion Workshop that will transform how you currently a...
25/03/2026

One very special workshop coming your way 🤓🤸

TAKE FLIGHT - 3hr Inversion Workshop that will transform how you currently approach your movement practice.

Open to all levels - and if you’ve ever had that “itch” to finally move though that handstand fear or take your balance to the next level, THIS is your chance!

Very greatful to be hosting our special guest teachers and .camille.yoga who are coming down from in the Sunshine Coast!

April 26th, Sunday 9-12pm


$75 Investment. Spaces are very limited! Bookings are essential.
Link in bio ✨

New Class Timetable from April 1st 📣A regular addition of 6am, 9.30am & 6pm classes Check out our classes - Calm (yin) &...
24/03/2026

New Class Timetable from April 1st 📣
A regular addition of 6am, 9.30am & 6pm classes

Check out our classes - Calm (yin) & Rhythm (belly Dane fusion) 💃🏻

Stay tuned for our online studio, for the days you can’t make it into class. 🧘🏻‍♀️

SAVE THE DATE! 🐇🪺An Easter weekend special Body Alive Studios yoga practice, surrounded by the historic architecture of ...
20/03/2026

SAVE THE DATE! 🐇🪺
An Easter weekend special Body Alive Studios yoga practice, surrounded by the historic architecture of the Fort.

Saturday April 4, 10.00AM

This complimentary practice is open to ALL - BYO yoga mat, friends & family.

Meet us through the red doors at 10.00am and enjoy some refreshments by before a 10.30am outdoor class start.

After practice, wander through Fort Largs to enjoy lunch, drinks and special offers from the eateries and marketplace within the grounds for all yoga attendees.

Bookings essential for access to Fort Largs special offers - Link in bio or send us a DM 🤸

📣 NEW CLASS TIMETABLE!Arriving in April. A few additions you can look forward to…🔅Consistent 6.00am & 6.00pm classes🔅ANI...
17/03/2026

📣 NEW CLASS TIMETABLE!
Arriving in April. A few additions you can look forward to…

🔅Consistent 6.00am & 6.00pm classes
🔅ANIMAL BODY sessions during the week
🔅New class styles - CALM (yin) & RHYTHM (Belly Dance Fusion)
🔅New Teachers! Some Incredible humans to introduce soon 🤸
🔅WORKSHOPS with some very inspiring teachers
🔅ONLINE STUDIO with complimentary access for members - all of our classes on your schedule😉

All first time bookings via our website 🧘🏻‍♀️

Address

Corner Of Lady Gowrie Drive And Fort Largs Boulevard
Adelaide, SA
5017

Opening Hours

Monday 9am - 6am
Tuesday 9am - 6am
Wednesday 9am - 6am
Thursday 9am - 6am
Friday 9am - 6am

Website

https://momence.com/l/g7hgrEWy

Alerts

Be the first to know and let us send you an email when Body Alive Studios posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Body Alive Studios:

Share

Category