Curves Fulham Gardens

03/04/2026

Want more chances to win the Girlfriend Getaway Grand Prize? ✈️💕

Here’s how you can gain entries:

1️⃣ Scan the QR code in-club to join the promotion
2️⃣ Complete 12 workouts in April, attend 1 Personal Coaching Session, and comment or share our pinned Girlfriend Getaway post on Facebook
3️⃣ Refer a friend who signs up with you and receive a FREE Sisterhood Shirt

Choose your favorite shirt:
💚 Olive Sisterhood Heart Shirt
💛 Yellow Sisterhood Shirt

The more entries you collect, the more chances you have to win the $2300 travel voucher for you and your nominated girlfriend.

Start earning your entries today. 💪✨

02/04/2026

02/04/2026

It starts with a dream…

And this time, you get to choose where it leads.

✨ WIN our Girlfriend Getaway Grand Prize
A travel voucher that lets you design your own escape.

No fixed destination.
No limits to your imagination.

A vineyard weekend.
A coastal retreat.
A city you’ve always wanted to explore.

And the best part?
You don’t go alone.

Bring someone who’s been part of your journey, your sister, your friend, your support system.

Because the most meaningful moments are the ones we share.

Where would you go?

01/04/2026

Grab your girlfriend and start your fitness journey together 💕

For a limited time, join Curves and enjoy:
• 50% OFF joining fee
• FREE Starter Kit (Pink Tote Bag + Gloves)
• 30 DAYS FREE when you join with a friend

Plus, you’ll get a chance to win the Girlfriend Getaway Grand Prize ✈️
A $1500 USD travel voucher for you and your nominated girlfriend, which can be used for flights, hotels, or cruises.

Because getting stronger is even better when you do it with your girlfriend.

Tag the girlfriend you’d bring with you 👯‍♀️

30/03/2026

Machine of the Week: Stretches 7–9
We’re starting April strong by focusing on recovery and flexibility.
Improve mobility, reduce muscle tension, and prepare your body for every workout.
Stretch first. Move better. Feel stronger. 🧘‍♀️✨

29/03/2026

🏆 Workout of the Week – Week 5

Squat Jumps.
Inchworm.
Sumo Squat Punch Side Kick.
Upper Back Pulses.

Consistency. Community. Commitment.
That’s the formula for success and your entry into the GRAND PRIZE draw.

Show up. Give your best. The challenge is ON.

25/03/2026

BONUS ENTRIES – MORE WAYS TO WIN 🏝️

Earn your Immunity Bonus Entry and jump right back on the island.

Simply bring a friend to join this month through our Curves Gift Card Guest Passes.
The more you share the experience, the more chances you have to win.

Stay consistent. Stay strong. Stay in the game.

Ask our team how to earn your bonus entry today.

24/03/2026

Machine of the Week: Dip Shrug 🏋️‍♀️🔥
Tone your upper body with every rep.
Target your arms, shoulders, chest, and upper back for better strength and definition.
Lift. Shrug. Feel the burn!

23/03/2026

✨ Workout of the Week – Week 4

Jump Rope.
Goddess Pose.
Uppercut / Hook.
Ski Jump.

The final week is about pride, resilience, and finishing what you started.
You’ve come this far. Now finish strong.

This is your moment.

22/03/2026

🏝️ WEEK 4: FINISH STRONG WEEK
Theme: Don’t Give Up Now

The final week of Survivor Island is about pride, resilience, and completing what you committed to at the start of the month.

Your Week 4 challenges:

✔ Complete 3 workouts
✔ Reflect on one win from March and share it on social media
✔ Celebrate staying on Survivor Island

Every rep. Every session. Every week has led to this moment.

“You didn’t come this far to stop now.”

Finish strong and be proud of how far you’ve come. 💪

20/03/2026

Tie it. Sling it. Let’s move. 💪

The Curves Hair Tie keeps your hair in place so you can focus on every move, while the Curves Sling Bag carries your essentials from home to the club with ease.

Small essentials, big motivation.

Grab yours at the club and let’s get your workout in today. 🔥

11/03/2026

Carry your essentials the Curves way. ✨

The Curves Tote Bag keeps everything you need in one place, from your workout gear to your daily must-haves.
Pair it with the Curves Jewelry Pouch, perfect for keeping your accessories safe while you move.

Simple. Stylish. Ready for every workout day.

Get yours at the club and let’s hit the circuit today. 💜

09/03/2026

Lemon + Mint 🍋🌿

Simple. Refreshing. Powerful.

One of the tropical blends inside our downloadable Elixir Recipe Book.

Want the full recipe (plus more hydration ideas)?
Comment ELIXIR below and we’ll send you the link. 💜

Hydration is your survival strategy!

07/03/2026

Happy International Women’s Day from Curves! 💜

Today we celebrate the strength, resilience, and confidence of women everywhere. Together, we lift each other up and become stronger every day.

06/03/2026

Something refreshing is coming next week 💧

We’re about to feature our tropical-inspired hydration series — and yes, there’s a FREE downloadable Elixir Recipe Book involved. 👀

Think:
🍋 Lemon + Mint
🍍 Pineapple + Coconut Water
🍓 Strawberry + Basil
🍉 Watermelon + Lime

Next week, all you need to do is comment ELIXIR to get access.

Stay tuned. Hydration season is about to begin. 💜

05/03/2026

Hydrate. Grip. Go. 💪

Your workout essentials are here.
The exclusive Curves Water Bottle keeps you refreshed, while the Curves Workout Gloves give you the perfect grip for every rep.

No excuses. Just results.

Grab yours at the club and let’s get moving today. See you on the circuit. 🔥

05/03/2026

Why is Survivor Island the most popular Curves promotion every year? 🌴

Kim McQueen, CEO and President of Curves of North America, Australia, and New Zealand, shares that members love this challenge not only for the exciting outdoor prizes, but also for the fun, creativity, and energy they bring to it.

Every year, the creativity on Survivor Island is incredible, from unique island challenges to unforgettable moments inside the club. But the heart of the challenge stays simple: complete your 3 workouts each week and stay consistent with your health. 💪

Curious what makes Survivor Island so special?
Watch the video and hear Kim share why this promotion is everyone’s favorite. 🏝️✨

04/03/2026

Welcome to Curves. 💜

Congratulations on taking the first step toward a stronger, healthier, and happier you.
With 30-minute workouts, supportive coaches, and a community of women cheering you on, your goals are closer than you think.

Ready to live your best life?
Embrace your best self at Curves.

Join us today!

03/03/2026

Your fitness journey deserves the right start. 💜

Join Curves today and receive our exclusive Starter Kit, featuring the Leopard Tote to carry all your gym essentials and Workout Gloves to keep you confident and ready in every circuit.

PLUS, you’ll get an automatic entry to WIN the Bali Retreat. 🌴

Stronger. Fitter. Rewarded.

Join Curves now and start your journey with everything you need.

02/03/2026

Join Curves this March and get rewarded from day one 💜

🎁 FREE Curves Starter Kit
✈️ Win a Curves Bali Retreat
💪 GRAND PRIZE Outdoor Living Reward

Start your fitness journey with a supportive women-only community

Limited time only. Visit your nearest Curves club to join today!

02/03/2026

🏝 Survivor Island is landing at Curves this month!
Get ready for fun challenges, teamwork, and next-level workouts 💪🔥
Spots are limited, join the adventure and see if you’ve got what it takes to survive!