Curves Fulham Gardens

05/03/2026

🏝️ WEEK 1: STRONG START WEEK
Theme: Show Up & Commit

The first week is all about building momentum.

It’s about stepping back into routine, setting clear intentions, and starting strong on Survivor Island.

This week’s challenges:

✔ Complete 3 workouts
✔ Do your PCS
✔ Share your intention for March: Why did you join Survivor Island?

Remember:
“Strong starts create strong finishes.”

Make Week 1 count. 💪

05/03/2026

04/03/2026

Machine of the Week: Stretches 4–6 🧘‍♀️✨
Loosen up, lengthen your muscles, and improve flexibility.
These stretches help reduce stiffness, prevent injury, and keep your body ready for every workout.
Slow down. Breathe. Stretch it out!

04/03/2026

🏝️ Workout of the Week – Week 1

Butt Kicks.
Standing Trunk Twist.
Jab.
Jumping Jacks.

The first week is all about building momentum.
Getting back into routine. Setting clear intentions.
And stepping onto the island strong.

Let’s start powerful. 💪

03/03/2026

🏝️ SURVIVOR ISLAND SPECIAL WEEKLY CHALLENGES

Every week on Survivor Island comes with a brand-new mini challenge designed to keep energy high, motivation strong, and the club buzzing.

Complete all four weekly challenges in March and you’ll be entered into a draw to win the new Leopard Beach Towel 🏖️

Small prizes. Big motivation.

Are you ready to take on every week? 💪

02/03/2026

Our Monthly Challenge is ON ✨
Jumping Jacks for better stamina, stronger heart, and extra energy.
Join the fun, track your reps, and challenge your friends at Curves!

02/03/2026

Welcome to Survivor Island 🏝️
The game begins now. Train hard, earn your spot, and fight your way to the MAJOR PRIZE DRAW. Ready to survive? 💪✨

02/03/2026

March just got more exciting 💜
New members who join this month will receive a Curves Starter Kit (Leopard Tote + Gloves) and automatic entry to win our Curves Bali Retreat.

Tag a friend, share with someone who’s been thinking about joining, or visit us at the club to get started!

13/02/2026

Kim McQueen, President & CEO of Curves, shares the story behind one of our most loved and long-standing traditions — the Curves Amazing Auction.

A promotion that brings out the excitement, friendly competition, and incredible camaraderie inside every club. Members collect their “auction money,” place their bids, and celebrate together in ways that are always memorable — and sometimes unexpectedly funny.

Curious how it all happens?
Watch the video for a closer look inside the experience. 💜

12/02/2026

Why do so many women keep coming back to Curves every day? 💜

Not just for the workout.

For the laughs between stations.
For supportive coaches.
For the energy, strength, and friendships.

One joined for her mental health…
and gained confidence and community too.

Here, fitness is fun and no one does it alone.

Press play and see why Curves feels different. You might be next. 💪

11/02/2026

Spread the love, wear the strength 💕

Our Curves Love T-Shirt is here, available only in February!

Comfortable. Stylish. Made for strong women like you.
✨ Limited stock, grab yours before it’s gone!

10/02/2026

Your Bali escape starts here 🌴✨

Join our February Club Activities and
🎟️ enter for a chance to WIN a Bali Retreat

The more activities you complete,
the more BONUS ENTRIES you earn 💪💖

Don’t miss this chance, stay active, stay consistent, and let Bali be your reward.

09/02/2026

Curves is more than a gym — it’s a place where women grow stronger together. 💖

From guided workouts, supportive coaches, to a community that truly cares — everything is designed to help you succeed long term.

No pressure.
No confusion.
Just real results.

✨ This is your sign to start.
💬 DM us today and begin your Curves journey.

09/02/2026

RECOVERY STATION = part of your workout, not a break 💪

Between each machine, stay active by walking, jogging lightly, or dancing — all while keeping your movement safe and controlled.
This helps regulate your heart rate and keeps your body ready for the next station.

✨ Move smart
✨ Recover right
✨ Get better results

👉 Stay consistent. Stay active. Train the Curves way.

05/02/2026

❤️ LOVE MY CURVES – FEBRUARY ❤️

This month at Curves, it’s all about loving your strength 💪
Join in February and enjoy:
✨ 30% OFF joining fee
👜 Love Heart Tote
🎁 Choose 1 free gift

Our members say it best —
real support, real results, real community 💕

Come see what Curves is all about
and fall in love with strength training.

📍 Visit your local Curves today
💗 Love My Curves Month

04/02/2026

💗 CURVES FAVORITES, APPROVED BY OUR MEMBERS 💗

“Kathy loves the pink sweatshirt because the color is so cute and the material feels just right — not too hot, not too thin. It’s perfect and keeps her warm during and after workout.”

And she’s not alone 👀
Other members are loving the Black Circuit Sweatshirt for its lightweight feel — easy to move in, comfy to wear anytime.

Plus, the Curves Water Bottle is a must-have to track hydration during every workout 💧

Comfort. Style. Function.
All in one Curves fit 💪✨

03/02/2026

Join February. Start Strong. Feel the Love 💕

Sign up this month and get a FREE Starter Pack:
👜 Love Heart Tote Bag
🎁 Choose 1 gift:
• Curves Water Bottle
• Ribbon Scrunchie
• Workout Gloves

Limited for February only — don’t miss it!
💖 DM us or visit the club to join.

02/02/2026

💜 WHY I LOVE MY CURVES 💜

This month, we’re inviting you to join the challenge and share your story!
Go LIVE for 30 seconds on your club’s page and tell us why you love Curves.

✨ One member featured every day
✨ Earn Curves Cash
✨ Chance to WIN a Sling Bag

👉 Join the challenge this month on your club page
Let’s celebrate strong, inspiring women together 💪

01/02/2026

This month’s special is here 💖
New members get:
✔ 30% OFF
✔ Love Heart Tote Bag
✔ Choice of gloves, scrunchie, or water bottle

Perfect time to bring a friend and start your journey together 💪
📍 Ask our coach or front desk for details today!