Matthew Tweedie Hypnosis

06/02/2026

I spent YEARS manifesting... nothing.

Vision boards? Check. Affirmations? Every morning. Positive thinking? Exhausting.

Then I learned something that changed everything: I wasn’t blocked by the universe. I was blocking myself.

Every time I said “I NEED this” or “This HAS to happen,” I was creating what Reality Transurfing calls “excess potential.” And that pressure? It was pushing my dreams further away.

The pendulums I was feeding (toxic work drama, ex replays, comparison scrolling) were stealing the energy meant for MY life.

And my attachment to outcomes was choking out the very things I was trying to manifest.

So I learned to release. To lower the importance. To withdraw from what was draining me.

And suddenly, everything shifted.

If you’re tired of trying so hard and getting nowhere, I made this guide for you.

It’s everything I learned about clearing unconscious blocks using Reality Transurfing. Completely free.

DM me the word REALITY to get it

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31/01/2026

If anxiety could speak, it wouldn’t tell you to try harder or be stronger.
It would say, “Please stop fighting me.”
Most people come to me exhausted from the battle.

They have tried to control their anxiety, push it away, or distract themselves from it. And yet the more they fight, the louder it seems to get.

That is because anxiety is not an enemy.
It is a protection response.
It shows up when your body does not feel safe, even if your mind says everything is fine.

When you fight anxiety, your nervous system hears danger.
It tightens.
It braces.
It prepares for threat.
But when you slow down and listen instead, something shifts.

The body softens when it feels heard.
Anxiety eases when it no longer feels attacked.

Through hypnosis and NLP, I help people understand what their anxiety is trying to protect them from.
Often it learned this role a long time ago, during a moment when safety was uncertain.

Once the body feels safe in the present,
the anxiety no longer needs to raise its voice.

Calm begins to return on its own.
If anxiety has been part of your life,
it may not be asking to be defeated.
It may be asking to be understood.

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22/01/2026

The body remembers what the mind tries to forget.
I see this all the time.
People tell me, “I’ve moved on,” or “That was years ago,”
yet their body is still tense, anxious, or on edge.

That is because the mind and body heal at different speeds.
When something overwhelming happens and we do not have the space or support to process it fully, the mind does what it needs to do to cope.

It moves forward.
It pushes on.
It tries to forget.

But the body does not work like that.
It remembers the sensations, the fear, the loss, the moment it didn’t feel safe.
And it holds onto them, quietly, until it finally feels safe enough to let them go.
That is why anxiety, panic, or sudden emotional reactions can show up long after the event is over.

It is not weakness.
It is not failure.
It is the body saying, “I’m still carrying something.”

Through hypnosis and NLP, I help people gently reconnect with those stored responses, without reliving the past.
When the body feels heard and supported, it no longer needs to hold on.

If you have ever wondered why your body reacts when your mind says everything is fine,
this might be why.

There is nothing wrong with you.
Your body has just been remembering something it has been waiting to release.

nlpcoach mindbodyconnection emotionalhealing panicattackhelp traumarecovery stressrelief adelaidehypnosis nlptherapy healingjourney selfhealingjourney hypnosisworks mentalwellness bodymindhealing calmyournervoussystem healingfromwithin

15/01/2026

Ready to make real change and finally shift the patterns that have been holding you back?

In 2026, there are several ways you can work with me depending on your goals, challenges, and where you’re at right now. My work focuses on resolving the root cause, not just managing symptoms.

Clients commonly come to me for support with:

• anxiety and panic attacks
• depression and emotional overwhelm
• binge eating, weight struggles, and food-related anxiety
• phobias and irrational fears
• IBS and gut-directed anxiety
• smoking cessation
• alcohol misuse and binge drinking
• chronic pain and ongoing tension
• intrusive or looping thoughts
• clearing mental and emotional blocks
• trauma and nervous system regulation
• confidence, self-worth, and empowerment
• performance anxiety in sport, work, or public speaking
• male erectile dysfunction and s*xual performance anxiety
• intimacy-related anxiety and confidence issues
• sleep problems and deep mental fatigue
• mindset and high-performance coaching

Whether you’re looking for hypnotherapy, NLP-based change work, trauma resolution, or focused coaching to help you move forward, there’s an option designed to meet you where you are.

Head to the link in my bio to explore how we can work together.

14/01/2026

New Sleep Hypnosis audio. Check it out.

Sleep Hypnosis for Cortisol Recalibration is a deeply calming guided session designed to help your body release chronic stress and restore healthy cortisol r...

10/01/2026

I hear this sentence more often than you might think.
“Something’s wrong with me.”
People say it after panic attacks.
After anxiety that won’t settle.

After doing everything they were told should help, but still feeling stuck.
And I want you to know this.
When you say “something’s wrong with me,” what you are really saying is,
“I don’t understand why my body feels this way.”

There is a big difference.
A racing heart.
A tight chest.
Fear that seems to come from nowhere.
These are not signs that you are broken.

They are signs that your nervous system learned how to protect you during a time when things felt overwhelming or unsafe.
Your body adapted.
It did what it needed to do to get you through.
The problem is not that something is wrong with you.

It is that your body never learned that it no longer needs to stay on high alert.
Through hypnosis and NLP, I help people stop fighting their symptoms and start understanding them.
When the body feels heard instead of judged, it begins to soften.

And when the body feels safe, calm starts to return naturally.
So if you have been telling yourself that something is wrong with you,
please hear this.

There isn’t.
There is something that needs care, understanding, and safety.
And that can be learned again.

08/01/2026

https://www.matthewtweediehypnosis.com.au/nlp-news/from-overthinker-to-sleeper-using-nlp-and-hypnosis-for-better-sleep-at-night-1

Practical Nighttime Tools to Quiet the Mind and Make Rest Feel Natural Again Understanding why your mind overthinks at night is an important step. Learning how hypnosis and NLP retrain the brain brings clarity and hope. But lasting change happens when insight turns into action. In this final part

02/12/2025

She feels emotionally disconnected, been like this for years since I lost er****on first few times and didn’t address the problem straight away because I was thinking of fixing it by myself and embarrassed to go see someone. She said at the beginning that this problem can cause disconnection and other problems long term and that’s what we’re facing now. 

We tend to argue a bit sometimes and this frustration comes up, in both of us. The lack of intimacy is affecting me a lot. We had something special at the beginning of our relationship. 
In Bali 2 months ago we had s*x 3 times in 3 days and I felt ‘alive’ again, the s*x anxiety was gone. I was confident that I was gonna deliver it without problems again and again, But yesterday she said that she still felt emotionally disconnected in that occasion. Having s*x doesn’t mean that everything is back to normal. I was very happy and made me feel great and connected to her tho. And hopeful to change things in a better way. Men are different she says.
When we argue I tend to bring up the fact that we’re disconnected now and we act like friends often instead of intimate partners. She doesn’t like hearing that.
We do all the walking, hugging, kissing, holding hands but there’s no close action body to body. Sometimes I try to get closer but she s clearly disconnected and doesn’t engage and we end up doing nothing. 
Often She says that I tend to avoid facing problems and I just pretend it’s all good, and this created deep disconnection. She says it’s often all about me and how I feel, and I don’t reciprocate this to her and make her feel safe. 
We went out recently and she felt a bit anxious inside because it was the only time we were going out and she felt pressured. Same for me a bit. I tend to work a lot, maybe to avoid facing the problem and that’s not good. When I work, nothing happens, no s*x pressure etc. when we’re off there’s more chances of doing things and unfortunately I don’t feel as confident as In Bali cos I lost the momentum the past 2 months by not doing action at all. I only went down on her after Bali and it was good, she didn’t reciprocate but I was very happy to still have delivered something.

18/11/2025

She told me, “It feels like my body is working against me. I’m anxious for no reason, and I can’t switch it off.”
I looked at her and said, “What if your body isn’t against you? What if it’s protecting you?”
That moment changed everything.

Because the truth is, your body is never trying to punish you.
It is trying to keep you safe.
When you have lived through too much stress, fear, or uncertainty, your nervous system learns that staying alert is safer than relaxing.

So even when life is calm, your body might still be scanning for danger.
That is what anxiety really is, a protection response that has stayed active for too long.

Through hypnosis and NLP, we help the body remember what safety feels like.
Not through force or control, but through trust.

When the body finally believes it is safe, the tension starts to fade on its own.
You do not have to fight your body.
You can work with it.
When you listen to what it has been trying to say, peace begins to return naturally.

12/11/2025

So many people tell me, “I just want to feel calm again.”
Then they follow it with, “But I haven’t done enough yet,” or “I don’t deserve to rest.”
Here’s the truth.

You don’t have to earn peace.
You just need to remember what safety feels like.
When you’ve lived in survival mode for too long, stillness can feel strange.

Calm can even feel uncomfortable.
Your body has learned to stay alert, to keep scanning for what might go wrong.
It isn’t weakness.
It’s protection.

Through hypnosis and NLP, we help the body unlearn that constant state of alert.
We teach your system that it’s okay to pause, to breathe, to feel safe again.
Peace isn’t something you achieve by doing more.

It’s something that returns when your nervous system knows it’s finally allowed to rest.
Take a breath.

You don’t need to prove you’re worthy of calm.
You already are.

10/11/2025

She said to me,
“My life is actually good now. So why do I still feel anxious?”
I see this so often.

The anxiety is not about what is happening today.
It is about what your nervous system learned to expect in the past.
If you lived through stress, instability, emotional overwhelm, or had to stay strong for too long,
your body learned to stay alert just to cope.

It became the familiar state.
The safe state.
So when life finally becomes calm,
your system might not recognize that calm as safe yet.
It may feel uncertain.

Or uneasy.
Or too quiet.
This is why anxiety can show up even when life seems good.
Your body is still protecting you from a threat that is no longer here.

When we worked together, we didn’t try to talk her out of it or convince her to “think positive.”
We helped her nervous system remember what safety feels like.
Slowly. Gently. Consistently.

One day she said,
“I can relax without waiting for something bad to happen.”
That is the moment the nervous system comes home.

If your anxiety shows up even in good times,
there is nothing wrong with you.
Your body just needs help learning that it is finally safe to rest.

06/11/2025

She told me, “I don’t understand why this breakup hit me so hard. I feel panic in my body and I can’t calm down.”

And the interesting thing was, the breakup wasn’t actually the cause.
It was the trigger.

The panic began when something old was touched.
A feeling her body had stored long before this relationship even started.
A memory of being alone.
Of not feeling supported.
Of losing something she needed.

The mind had moved on from those old moments.
But the body had not.

When we explored the panic together through hypnosis and NLP,
her nervous system led us to the real source.
Not the breakup, but a much earlier experience where she felt abandoned and overwhelmed.

Once that old emotion was acknowledged and released gently,
her body no longer had to react as if the past was happening in the present.

Her breath deepened.
The panic softened.
She said, “I feel like myself again.”

This is how healing often works.
The current trigger is rarely the original wound.
The body remembers what the mind tried to move past.

And when the body finally feels safe,
the panic no longer needs to speak so loudly.