14/11/2025
💭 Here are 5 things every man should know this Movember:
1️⃣ Spend time with people who make you feel good
2️⃣ Talk more – open up and check in with your mates
3️⃣ Know the numbers – stay on top of your health checks
4️⃣ Know thy nuts – regular self-checks can save lives
5️⃣ Move more – physical activity supports both body and mind
Let’s keep the conversation going and make men’s health a priority all year round. 💪
