Remedial Movement

05/02/2026

Let go. Surrender.
Loosen your grip and let the current take you.

Letting go takes courage and a whole lot of faith.
Faith in the unknown.

Faith goes beyond trusting the process.
It requires you to let go of control and embrace the intelligence of your life completely.

We are meant to allow movement in our lives; otherwise, we run the risk of our energy becoming stagnant, stuck. Change is a normal part of life. Nothing is permanent.

Although the process may be challenging, and you may be confronted with old limiting beliefs, this is your time to step forward. To make the change. To choose something different. To embrace the unknown and have faith that life will hold you. You are always supported, and that support is coming from deep within you, from the divine, from the whole.
You are never alone when you are in this space.

Take the step and let the universe catch you.
Letting go is an integral part of the manifestation process.
It allows space for the new to enter and for life to flow through you.

Embrace the let go, surrender and have faith that you will fly.

With love,
Carly

www.remedialmovement.com.au

02/02/2026

As we release these last layers of the snake year, heart healing is strong right now in the collective.

A beautiful and nurturing practice to embrace, is the ho'oponopono prayer. A mantra that helps us cleanse and purify our emotions, past and present, brings about deep forgiveness to ourselves, others and situations, and allows us to come back to our heart space with love.

Come into a comfortable seated meditative position.
Place your hands over your heart.
Simply repeat the mantra for 3 - 11 minutes.

With much love,
Carly

www.remedialmovement.com.au

02/02/2026

My first Women's Circle for the year is going to be held on 08 March 2026, where you will be able to connect with your inner essence & rise.

Throughout the afternoon, we will be clearing and elevating through mantra, movement, sound, energy healing techniques, meditation and journal prompts.

This is an opportunity to drop everything at the door and allow yourself to come back to your heart space in a safe, loving, nurturing environment that embraces your sacred feminine.

✨️Reset
✨️Rest
✨️Connect
✨️Elevate

What you will need to bring:
🪶Yoga matt
🪶Pillow or bolster for sitting
🪶Water bottle
🪶Journal & pen

Tea & snacks will be provided.

Location:
Kakowan Community Facility
2 Pine Hills Drive, Bunya

When: Sunday 8 March 2026, 2 - 5 PM

Investment: $65.00
Bookings essential.
E: carly@remedialmovement.com.au
P: 0466 556 706

I am really looking forward to connecting and flowing with you on the 8th.

With much love,
Carly
❤️

Carly is a Reiki Master & Energy Worker, Kundalini Yoga & Meditation Teacher, Root-Cause Therapist, Myotherapist & Lymphatic Drainage Practitioner.

www.remedialmovement.com.au

30/01/2026

✨️ A new story is emerging.

✨️ Its all coming together.

✨️ This is a second chance.

✨️ New possibilities are coming.

✨️ Embrace the change.

✨️ Transition is here.

With much love,
Carly

Deck: The Rose Oracle ~ Rebecca Campbell

www.remedialmovement.com.au

30/01/2026

Diana has had a last minute cancellation for tomorrow at 10:30am!

To book this appointment so you don't miss out head to our website now 👇

www.remedialmovement.com.au

29/01/2026

Learning to love and own every single part of you will mean you will love all that is around you.

Within each of us, we hold all traits, good - bad, positive - negative, light - dark. These traits are neither right nor wrong; they are just the reality of being whole and human.

We are here to learn, grow and expand ourselves. With these traits moving within us, it creates the push-pull that is needed to generate the friction within us to continue to move forward, grow, expand, and become better than our last version of self.

When something triggers you, it highlights and displays a trait that you do not own within yourself. One that you have not yet accepted into your full being.
But this is a beautiful invitation to stop and think about what it is you need to overcome within yourself.

It is the opportunity to turn towards yourself, to call back the parts of you that you have pushed away out of pain, hurt, isolation and a lack of acceptance.

Turning towards yourself and comforting the part of you that felt the pain, with nothing but complete unconditional love, starts to pull back your power. It is the place where you start to feel safe within yourself, knowing that the love you give yourself is the most powerful.
It's the place you give yourself compassion and understanding. When this happens, the situations that once triggered you begin to fade, and you will love all that is around you.

Turn towards you. Turn towards love.

With much love,
Carly

Healing sessions provide the opportunity to start shining your light & love back on yourself.
You can book online or by call 0466 556 706.

www.remedialmovement.com.au

27/01/2026

Would you like access to my Immune-Boosting Kundalini Yoga & Meditation Series?

These classes are to boost your immune system. When our immune system is strong, we live at our best.

5 x online class (Private YouTube links) for $80.00

If your immune system needs support, and you are looking at a holistic approach to your wellness, contact Carly for further details.

E: carly@remedialmovement.com.au
P: 0466 556 706

In health, light & love,
Carly
www.remedialmovement.com.au

25/01/2026

Kundalini Yoga & Meditation is often referred to as the 'Yoga of Awareness'.

This beautiful, energetic, and deeply spiritual practice provides you with moments of introspection that drive you inward, where you can reflect on your thoughts, emotions & feelings, allowing a deeper understanding of oneself to develop.

Kundalini provides you with the tools for regulating your own nervous system and returning yourself to calm.

It is a practice that you will feel immediately, and involves dynamic, repetitive movement, powerful breathwork, focus points, Mantra chanting, meditation and moments of stillness and deep relaxation.

The benefits of this practice will;
> Support a flexible and healthy spine
> Directly works at calming the nervous system
> Restores balance to the hormonal system
> Reduces stress and anxiety
> Works directly with your energy system to restore balance and elevate
> Encourages you to look deeper within. It can help you process trauma, stuck emotions or transcend limiting beliefs.

These classes are in-person or online every Friday morning, 5.30am -6.45am.
$22 casual class or $200 10-pass
Recordings provided for later use.
For more details, please reach out via E: carly@remedialmovement.com.au

With much love, gratitude & light,
Carly

ONLINE PARTICIPANT FEEDBACK

“I did the recording session this morning, and I absolutely loved it ❤️, especially the mantra. I felt it really strongly in my heart area and my arms, particularly during the part that aligned with the heart and throat. There was something about it that felt really good! And by the end, I honestly felt amazing, kind of like a big energy healing. It was such a beautiful experience. Thank you so much as always. I really appreciate you and these sessions!"
Jessica Murphy

www.remedialmovement.com.au

20/01/2026

❤️

17/01/2026

Can you still feel her moving through your life?
If so, your not alone.

Energetically the year of the snake is still here doing her thing, and you might be feeling this in your thoughts, emotions or relationships. Highlighting restrictions, fears, or limitations that 2025 brought to your attention for release.

Have you been feeling like you want to move forward but the handbrake is still slightly on which is building that restless anticipation within?

Have you been feeling the last threads reappear for their final release?

Have you been feeling the deliberate pause right now and allowing yourself to sit in it? Accept.

Energetically we are moving through her last releases.
We are still letting go.
We are still learning how beautiful the transformation is going to be.

Don't be disheartened if you are feeling you are still shedding from 2025.
Collectively this energy will be with us until February 16th.

Allow.
Feel.
Let go.

With much love,
Carly
X

16/01/2026

14/01/2026

👌 Meditation spot 🌊