07/02/2026
Sunday 8th Feb 230pm
Restorative Yoga & Assisted Stretch Class
This class combines supported yoga poses with hands-on assistance to improve flexibility, mobility, and overall wellbeing. No standing or strenuous poses.
What to Expect
Long-held restorative poses supported by props for complete relaxation.
Assisted stretches to release tension and improve range of motion.
Small group setting for individual guidance and safety.
Suitable for beginners, pain management, and anyone seeking gentle movement or recovery support.
Exclusive to “macksmassage” Reiki and Massage clients only.
Book Online:
www.macksmassage.com.au