South Coast Massage Co.

10/10/2022

IMPORTANT NOTICE:

We are fortunately coming to the end of cold and flu season, however there’s still a few nasty germs floating around. Please be mindful and contact me ahead of your appointment if you’re not feeling well and I will do my best to reschedule you for when you’re feeling better.

Thanks! Lou

27/07/2022

ATTENTION NEW MUMMAS ❤️ Look after you, so you can look after your baby.

Our specialised postnatal classes are a great way for you to reconnect with your core, improve posture and safely strengthen your body. Get your deep core muscles working to help you initiate movement and be able to move freely in your daily life.

And there's no need to panic at the mention of abdominal separation - our qualified postnatal reformer instructors have got you covered so you can take it in your stride!
👶 Strong, safe, small and supportive 45-minute classes.
🤱 Gorgeous light-filled reformer studio.
👶 Fully qualified postnatal reformer instructor.
🤱 Free creche, beautifully renovated.
👶 6-week course | 10.30am Wednesdays beginning August 17. 🤱 Cost: $149 (6 x weekly payments of 24.80/wk)
Send us a message or sign up here:

https://bit.ly/3ODma7t

24/01/2022

Friendly reminder ☀️ I’m just a one man band…I try and get back to you in 24-48 hours but sometimes it takes me longer. A message allows me to go back and see if I have replied to you, and confirm the appointment time. Thanks! - Lou

10/06/2021

👶ATTENTION NEW MUMS👶

Our specialised postnatal classes are a great way for you to reconnect with your core, improve posture and safely strengthen your body. Get your deep core muscles working to help you initiate movement and be able to move freely in your daily life.

And there's no need to panic at the mention of abdominal separation - our qualified postnatal reformer instructors have got you covered so you can take it in your stride!

👶 Strong, safe, supportive 45 minute classes.
🤱 Gorgeous light-filled reformer studio.
👶 Fully qualified postnatal reformer instructor.
🤱 Free creche, beautifully renovated.
👶 6-week course | 10.30am Wednesdays beginning June 16.
🤱 Cost: $149

To register, message us below and we'll send you a sign-up link.

31/03/2021

31 DAYS, 1705 SQUATS ☑️🏋🏼‍♀️🎀💖 today was the last day of my 55 Squats a Day Challenge to raise funds for The National Breast Cancer Foundation. There’s still time to donate and help me hit my fundraising goal, we are SO close!!

https://fundraise.nbcf.org.au/fundraiser/louisemay56412

Massive shout out to everyone who has donated already, supported me when they’ve seen me doing my squats in the gym, and asked me how my legs are going 😂🙏🏼💕 grateful!!

02/03/2021

Days 1, 2 and 3 completed! I’m doing 55 squats a day for the month of March to raise funds for breast cancer research. Hit the link if you would like to sponsor me and donate to a special cause 💕🏋🏼‍♀️ Lou

This March, I will take on the 55 Squat Challenge by completing 55 squats a day to raise vital funds for breast cancer research. Please support me today!

23/02/2021

Limited appointments available, text or Facebook message to book! Lou 🤍

03/02/2021

12/01/2021

As promised!
Email katie.stanbishop@gmail.com to book your place.

Please share! I need good numbers for this to be continued.

06/01/2021

If you’re thinking about booking a massage...
Limited availability for February, some appointments available. Message to enquire!
Lou

18/08/2020

Been thinking about booking a massage? Now is the time to plan ahead, appointments available from October 🖤✨