Foot Body Sole

22/12/2025

Smiling because we adore helping our lovely clients, whether it’s preparing for the holidays or just day to day! ✨🦶🎄

From gift vouchers for products and services, to supportive footwear, quality footcare products and summer-ready treatments – we’ve got your feet and gifting sorted this Christmas.

Step into the new year feeling lighter, brighter and pain free. Book in now or pop in-store for the perfect present 🎁

📲 Follow for podiatry + footcare tips
📍 Foot Body Sole, 108 Bridport St, Albert Park | Online + in-store
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17/12/2025

We can’t believe she actually kicked that…

Must be the magic of Christmas in the air 🎄- or her daily toe exercises are really paying off!

Don’t forget the gift of wellness this holiday season 🎁 Whether it’s booking yourself or loved one a standard appointment, luxurious medical pedicure or a catch-all products and services gift card, we’ve got you sorted !

Shop in-store or online today 👉 link in bio
☎️ Book via phone on 8648 7678 or online

Support local this holiday season!

12/12/2025

Our fave sandals for summer 🌺

Featuring Revere, Ziera, Aetrex, Woden, Mia Vita, Alfie & Evie and Django & Juliette.

We’ve got a shape and style for every taste and foot issue !! ✨💖

Shop in-store and online 👉 link in bio
📍108 Bridport St, Albert Park

03/12/2025

Our bday sale in full swing ✨ Miss out on the day?…
Lucky for you, all footwear is now 20% off, as a big thank you and little treat going into the festive season !

Catch the chaos, grab the deals, and don’t miss out!
Shop in-store and online or book your summer foot care appointment visit today! 🔥 ⚡️

☎️8648 7678
👉 link in bio to book online

28/11/2025

Celebrating 10 years of feet, backs and better movement 🎉

Huge thank you to everyone who came to our 10th birthday party - your support means everything! 💙

Here’s to more happy feet, healthy spines & stronger steps ahead !

21/11/2025

✨ Our favourite parts of working at FBS? The people, the tech, the PD… and of course, all the shoes 👟💙

As we get ready to celebrate 10 years of Foot & Back Solutions on 28 Nov 🎂, - with a big celebration that your’e all invited to! - we’re so grateful for the community that makes this clinic what it is.

Whether you need podiatry care, chiropractic treatment, or help choosing the right footwear, our team is here to help every step of the way.

💬 Tell us your favourite thing about visiting FBS!
📲 Book online or pop into the clinic anytime.


12/11/2025

Did you know FBS isn’t just about shoes? 👀

From speciality foot care, orthotics and insoles to niche wellness products and hard-to-find brands - we’ve got all the good stuff in-store and online! 🛍️

Come have a browse (you’ll be surprised what you may find 🫣)

Some additional brands include:

30/10/2025

As the weather warms up, your feet are working overtime ☀️

Barefoot days, beach trips, and summer sandals can all lead to common foot problems — even before you notice them!

👣 Here’s what to look out for as summer kicks in:
⚡ Cracked or dry heels
⚡ Blisters from new sandals
⚡️ Warts from public pools and bare feet walking 
⚡ Fungal infections from sweaty shoes
⚡ Ingrown nails from barefoot activity or tight shoes
⚡ Foot pain from thongs or flat footwear

These issues can creep up fast — but the good news is, they’re easy to prevent (and treat!) with the right podiatry care ✅

Book your summer foot check now and keep your feet healthy, smooth, and pain-free all season long 🌴

📅 Appointments available this week — link in bio!

04/09/2024

Our organization and team are participating in STEPtember this year. Sponsor us and help us reach our goal of $1000 of donation by 30/09/24.

Please sponsor our team this STEPtember, as we move 10,000 steps a day together to support babies, children and adults with cerebral palsy.

02/07/2024

Ingrown toenails can be an uncomfortable and painful condition. They occur when the edges of the toenail grow into the surrounding skin, leading to redness, swelling, tenderness, and even infection. ⁠
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It can be caused through various factors including incorrect cutting technique, the nail being too wide for the toe, trauma to the toe, fungal infection, thickening of the nails or very "involuted," (deep set) nail sides.⁠
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Not all ingrown toenails require partial nail avulsion. The treatment for an ingrown toenail depends on the severity and the extent of the condition. In less severe cases, conservative treatments may be sufficient. These can include soaking the foot in warm water or getting a podiatrist to gently clip/lift the ingrown edge of the nail using a sterile instrument.⁠
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😶‍🌫️HOW TO AVOID INGROWN TOENAILS 😶‍🌫️⁠
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1️⃣ Cut your nails with the contour of your nail/toe and do not "dig in" at the sides⁠
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2️⃣ Opt to file the "corners" and edges of the nail after cutting to avoid creating a nail spike with clippers⁠
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3️⃣ Wear shoes which are flexible in the toes and wide enough so the sides of the shoe are not pressing the toes together⁠
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4️⃣ Purchase the correct sized socks, yes, even tight socks can cause pain with an ingrown toenail⁠
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5️⃣ Avoid walking in shoes without the toes covered. Ingrown nails/pain can be caused by single or repeated trauma causing changes in the nail or pressure to the skin.⁠
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6️⃣ Ensure your feet are kept clean, and free of tinea/fungus. Fungus in the nail (Onychomycosis) can occasionally thicken the nails which can cause shape changes and extra pressure on the surrounding skin, resulting in pain⁠
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7️⃣ Seek Podiatrist care to ensure your nails and skin are maintained correctly and safely to reduce the chances of ingrown nails occurring.⁠
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👋🏻Do not leave your toe too long before seeking help⁠
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05/03/2024

Yes, we love feet but we also love covering feet with supportive, comfortable and STYLISH footwear.

If you have visited us before, you know that we love fashion and we put a lot of effort in selecting the range and brands for our clients.

Some brands that we love as podiatrist are:
🔸Alfie and Evie - Local South Melbourne brand that produces statement footwear with good support
🔸Archies - We all know and love dearly, especially those slides
🔸Naot - Israel brand, hand crafted, fits narrow feet
🔸Woden - Scandinavian brand that promotes sustainability (great heel support)
🔸Frankie 4 - Local Australia brand designed by podiatrists
🔸Vionic - One of our favourite sneaker brands, provides all the support the feet needs for active lifestyle
🔸 Propet - Combination of comfort and leisure (one of our best sellers)

Come and check out these brands and ask one of our feet experts which one suits you best

🏠️ 108 Bridport Street Albert Park 3206
☎️ (03) 8648 7678

03/03/2024

Indulge your feet in the perfect blend of style and comfort at Foot Body Sole - Your Ultimate Summer Footwear Destination! 💖 Our curated selection of chic and supportive footwear is designed to elevate your summer look while pampering your feet with the care they deserve.

Explore the Latest Summer Range featuring must-have brands like:

👡 Alfie and Evie - Unleash your style with local South Melbourne flair!
👡 Archies - Embrace comfort and fashion effortlessly, especially with our trendy slides!
👡 Naot - Experience handcrafted Israeli elegance that fits like a dream for narrow feet.
👡 Woden - Strut in sustainable Scandinavian style, offering unparalleled heel support.
👡 Frankie 4 - Discover podiatrist-designed bliss from this local Australian gem.
👡 Vionic - Elevate your active lifestyle with our favourite sneaker brand, providing unbeatable support.
👡 Propet - Experience the perfect fusion of comfort and leisure, a customer favourite.

Visit our clinic to try on these summer sensations and let our experts guide you to the perfect fit!

📍 108 Bridport Street Albert Park 3206
📞 (03) 8648 7678