The Back Dr Chiropractic & Remedial Massage

The Back Dr Chiropractic & Remedial Massage Chiropractic & Remedial Massage. 💥🤍
Lifetime & Wellness Care. 🌿🍃
We Look Forward to Meeting You!

The Back Dr Shellharbour has relocated to Albion Park Rail just 10 minutes from Shellharbour. Our new premises are more spacious, comfortable and has better on-site parking and is now walking distance from the Albion Park train station. Here at The Back Dr., our mission is to improve the lives and health of as many of the Shellharbour community as possible. We do this by providing quality chiropractic care using gentle and modern techniques. We will work with you to narrow down to the REASON behind your pains, fix it and teach you how to prevent it going forward.

14/12/2025

Keeping the tables in tip top shape. So they can keep you in tip top shape 😄

12/12/2025

Lower back pain rarely comes out of nowhere… there’s always a trigger your body has been dealing with quietly. ⚡

Most people never get told the real reason. They just wake up sore one day and think it “just happened.”
But lower back pain builds over time, and stress is one of the biggest drivers.

There are three types
Thoughts (emotional stress)
Toxins (internal stress)
Traumas, especially the tiny micro-traumas that add up every day

These micro-stresses go under the radar, and they’re behind most lower back problems people struggle with.

If your back has been speaking up, it’s worth finding out which stress your body is reacting to.

11/12/2025

Most people numb their symptoms… but the real problem is what’s happening underneath. ⚡

Painkillers can mask things for a while, but they don’t correct the imbalance that caused the issue in the first place.
And the truth is, problems can build for years before the body finally says “enough.”

That’s why so many people suddenly hit that breaking point with lower back pain. It’s not random, it’s the tipping point after years of strain.

If you want to understand what your body is really trying to tell you, getting checked early makes all the difference.

10/12/2025

If you’re tired of fixing the same pain over and over… there’s a reason for it. ⚡

People walk in every day feeling stiff, sore and exhausted, and most have never been told what’s actually causing it.
That’s the first thing we look for the real issue underneath, not just the symptoms on top.

If you want clarity and a proper plan, you can book a spinal check up through the link.

https://bit.ly/4gfmtom

09/12/2025

Feeling sore, stiff and stressed doesn’t happen for no reason… your body is trying to tell you something. ⚡

Most people come to us for one of three things
Pain relief
Better posture
Better function

And it all starts with finding the real cause, not just treating the surface tension.

If you want answers instead of guessing, you can book in through the link and get checked.

https://bit.ly/4gfmtom

08/12/2025

You wouldn't wait for your car to break down on the side of the M1 before getting a service, would you?

Our bodies need regular attention, too. We don't just treat pain; we find the underlying cause of your posture and function issues. It's about proactive health, not just emergency repairs.

Let's get you checked in and find out what's really happening.

https://bit.ly/4gfmtom

07/12/2025

Juat message us "challenge" and we will send that over to you at the price of Free.

What an amazing get together with the team for our end of year board meeting. Get excited for the Christmas party next!!...
05/12/2025

What an amazing get together with the team for our end of year board meeting.

Get excited for the Christmas party next!!

05/12/2025

Feeling stiff and stressed isn’t random… it often starts with how your spine is aligned. ⚡

We see people walk in every day sore, tired and tense.

There’s always a reason behind it most just haven’t been told what’s actually causing it.

That’s what we focus on: finding the real issue so your body can finally settle.

If you want clarity, you can book a spine check through the link.

https://bit.ly/4gfmtom

04/12/2025

Big series, been pumped for this.

Ask questions you have so I can answer them!

04/12/2025

Painkillers hide pain, not heal it. 💊 Real recovery starts when you fix the cause, not the cover. 🙌

Address

12 Station Road
Albion Park Rail, NSW
2529

Opening Hours

Monday 7:30am - 11am
2pm - 7pm
Tuesday 7:30am - 11am
2pm - 7pm
Wednesday 2pm - 7pm
Thursday 7:30am - 11am
2pm - 7pm

Telephone

+61242957222

Website

Alerts

Be the first to know and let us send you an email when The Back Dr Chiropractic & Remedial Massage posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Back Dr Chiropractic & Remedial Massage:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category