Mind & Body Wellness Studio

Mind & Body Wellness Studio Encompassing holistic wellness for the mind and body so you can embody yourself with pure wholeness.

“New year, new rituals✨Welcoming the new year with intention! Enjoy 26% OFF all products supporting your mind body & wel...
18/01/2026

“New year, new rituals✨Welcoming the new year with intention! Enjoy 26% OFF all products supporting your mind body & wellness.

Tell us—what’s at the top of your wellness wish list? 🤍”

*offer ends January 31st

Welcome to 2026A new year, a fresh energy & so many beautiful wellness moments ahead including nourishing treatments, mi...
18/01/2026

Welcome to 2026

A new year, a fresh energy & so many beautiful wellness moments ahead including nourishing treatments, mindful moments & feel-good wellness coming your way.

2026 is all about slowing down, tuning in & nurturing your mind, body and soul. From deeply restorative treatments to intentional self-care rituals, we’re so excited to bring you all the good things wellness this year.

Thank you for being part of our community - we can’t wait to support your self-care journey with more relaxation, restoration & radiant energy all year long.

Here’s to balance, glow, healing and feeling your absolute best ✨

Festive Break Announcement ✨We’re taking a little rest and reset over the festive season to recharge, reflect and get re...
27/12/2025

Festive Break Announcement ✨

We’re taking a little rest and reset over the festive season to recharge, reflect and get ready for a beautiful year ahead. Our studio will be closed during this time and will reopen on Tuesday 20th January.

Thank you for your support this year — we can’t wait to welcome you back refreshed, renewed and ready for a wonderful 2026. 🤍

Wishing you a peaceful, joyful holiday season.

09/12/2025

‘Tis the season’ 🎄🦌🕯️🎁🎅🏼

🌟Festive Glow Up Facial*Plus a complimentary add-on of your choiceGive your skin the ultimate summer reset with our deep...
01/12/2025

🌟Festive Glow Up Facial
*Plus a complimentary add-on of your choice

Give your skin the ultimate summer reset with our deeply purifying, glow-boosting Balance & Brighten Facial. Using a high-potency multi-clay blend of Matcha, Kaolin, Green Tea Extract, Hyaluronic Acid and Bentonite, this treatment draws out impurities, detoxifies, calms inflammation and restores essential hydration for firmer, brighter, smoother skin.

Your 90-minute skin ritual includes:
✨ Gentle cleanse
✨ Exfoliation
✨ Plant enzyme peel
✨ LED light therapy
✨ Matcha clay mask
✨ Relaxing massage of the hands & arms, décolletage, neck, shoulders, face + scalp
✨ Serum, moisturiser & SPF finish

ONLY $179

And for summer only — enjoy one complimentary bonus treatment:
🌿Brow wax & tint
💆🏼‍♀️Aromatherapy warm oil scalp massage
👣Foot soak & massage

Perfect for glowing skin, deep relaxation, and a fresh summer reset.
DM to book or tap the link in bio 💛

✨Why Following Your Skincare StepsMatters✨Each step in your skincare routine has a purpose - from cleansing away impurit...
06/11/2025

✨Why Following Your Skincare Steps
Matters✨

Each step in your skincare routine has a purpose - from cleansing away impurities to locking in hydration and protecting your skin barrier🌿

Skipping steps can mean missing out on balance, glow, and long-term skin health.
Consistency is the secret ingredient to radiant skin💫

Cleanse → Tone → Serum → Eyes → Moisturise → Protect

Your skin will thank you for the love and attention you give it daily🤍

✨ Upgrade your skincare game ✨Introduce a Konjac sponge for an enhanced cleanse! 💧Gently removes impurities, stimulates ...
22/10/2025

✨ Upgrade your skincare game ✨

Introduce a Konjac sponge for an enhanced cleanse! 💧

Gently removes impurities, stimulates circulation, and optimizes cleanser efficiency — revealing a softer, brighter you 🌿💫

Perfect for all skin types, from sensitive to resilient 🤍

18/10/2025

Here for the calm moments ; ✨

18/10/2025

🔌

Step into the new season feeling renewed and refreshed. Indulge with a deeply restorative full body hot stone massage, e...
02/09/2025

Step into the new season feeling renewed and refreshed. Indulge with a deeply restorative full body hot stone massage, easing away stress and inviting balance, followed by an express facial designed to revive your skin’s natural glow. A gentle awakening for body, mind, and spirit this spring🌿💆🏼‍♀️

📆 Limited-time spring offer
📲 Book online or DM us to secure your spot

🧖‍♀️ 𝗪𝐢𝐧𝐭𝐞𝐫 𝗪𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐉𝐮𝐬𝐭 𝐆𝐨𝐭 𝐁𝐞𝐭𝐭𝐞𝐫 ❄️⁣Bring a friend for 𝘍𝘙𝘌𝘌 to any Sauna and/or Ice Bath session this winter! 💛⁣⁣Sup...
03/06/2025

🧖‍♀️ 𝗪𝐢𝐧𝐭𝐞𝐫 𝗪𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐉𝐮𝐬𝐭 𝐆𝐨𝐭 𝐁𝐞𝐭𝐭𝐞𝐫 ❄️⁣
Bring a friend for 𝘍𝘙𝘌𝘌 to any Sauna and/or Ice Bath session this winter! 💛⁣
⁣
Support each other through the season by boosting immunity, reducing stress, and sharing the wellness journey — together. 🔁✨⁣
⁣
🔥 𝐒𝐚𝐮𝐧𝐚 𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬:⁣
• Strengthens your immune system⁣
•Eases tension & promotes deep relaxation⁣
• Improves circulation & detoxification⁣
⁣
❄️ 𝐈𝐜𝐞 𝐁𝐚𝐭𝐡 𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬:⁣
• Reduces inflammation⁣
• Increases resilience & energy⁣
• Enhances mood & mental clarity⁣
⁣
This winter, choose connection, health, and strength.⁣
Tag your wellness buddy & book your spot! 🧊🧖‍♂️⁣
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⁣

𝐌𝐨𝐭𝐡𝐞𝐫’𝐬 𝐃𝐚𝐲 𝐆𝐢𝐯𝐞𝐚𝐰𝐚𝐲!⁣She gave you everything — now it’s your turn to give back.⁣⁣We’re giving one lucky mum the ultima...
07/05/2025

𝐌𝐨𝐭𝐡𝐞𝐫’𝐬 𝐃𝐚𝐲 𝐆𝐢𝐯𝐞𝐚𝐰𝐚𝐲!⁣
She gave you everything — now it’s your turn to give back.⁣
⁣
We’re giving one lucky mum the ultimate gift of self-care! The winner will get to 𝐜𝐡𝐨𝐨𝐬𝐞 𝐚 𝐭𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 𝐟𝐫𝐨𝐦 𝐨𝐮𝐫 𝐞𝐱𝐜𝐥𝐮𝐬𝐢𝐯𝐞 𝐌𝐨𝐭𝐡𝐞𝐫’𝐬 𝐃𝐚𝐲 𝐏𝐚𝐜𝐤𝐚𝐠𝐞𝐬 — designed to relax, restore, and celebrate her.⁣
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Which package would you choose? ⁣
~ Silk & Serenity Ritual⁣
~ Glow & Flow Indulgence⁣
~ Head to Toe Escape⁣
⁣
𝐓𝐨 𝐞𝐧𝐭𝐞𝐫:⁣
🩷 Follow us⁣
🩷 Like this post⁣
🩷 Tell us which Mothers Day Pamper you would choose⁣
🩷 Tag 3 wonderful women in your life who would love a moment of pure bliss for Mother’s Day⁣
⁣
𝐁𝐨𝐧𝐮𝐬: Share this post to your story and tag us for an extra entry!⁣
⁣
Whether she wants a rejuvenating facial, a healing massage, or a full wellness escape — 𝐬𝐡𝐞 𝐠𝐞𝐭𝐬 𝐭𝐨 𝐜𝐡𝐨𝐨𝐬𝐞.⁣
⁣
Giveaway closes Friday 9th May @ 6pm⁣
𝗪𝐢𝐧𝐧𝐞𝐫 𝐚𝐧𝐧𝐨𝐮𝐧𝐜𝐞𝐝 𝟏𝟎𝐭𝐡 𝐌𝐚𝐲⁣
⁣
𝘓𝘦𝘵’𝘴 𝘤𝘦𝘭𝘦𝘣𝘳𝘢𝘵𝘦 𝘮𝘶𝘮𝘴 𝘸𝘩𝘰 𝘥𝘰 𝘪𝘵 𝘢𝘭𝘭 — 𝘢𝘯𝘥 𝘨𝘪𝘷𝘦 𝘵𝘩𝘦𝘮 𝘵𝘩𝘦 𝘵𝘪𝘮𝘦 𝘰𝘶𝘵 𝘵𝘩𝘦𝘺 𝘵𝘳𝘶𝘭𝘺 𝘥𝘦𝘴𝘦𝘳𝘷𝘦.⁣

Address

142 Terry Street
Albion Park, NSW
2527

Opening Hours

Tuesday 9:30am - 4pm
Wednesday 9am - 7pm
Thursday 9:30am - 5pm
Friday 9:30am - 5pm
Saturday 8am - 1pm

Telephone

+61431035427

Website

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