Thoughtful Movement

Thoughtful Movement General Psychology Service

Strong teams start with supported leaders. Our EAP includes managers and owners too, giving them space to reset, reflect...
24/11/2025

Strong teams start with supported leaders. Our EAP includes managers and owners too, giving them space to reset, reflect and stay at their best. When leaders feel steady, the whole workplace benefits.

We’re also running a short organisational research project on team wellbeing, teamwork, motivation and productivity. We’re inviting a small group of business owners to take part. It only takes a couple of minutes and everything is confidential.

As a thank you, you’ll get a free personalised insights report showing your team’s strengths, risks and opportunities. You’ll also go into the draw to win three months of free EAP support for your team.

If you’d like to join, you can take part here:
https://eeaq5.share.hsforms.com/26B_fDC2SQIaBqEh1wp82Jg

Choosing an EAP provider can feel overwhelming, but the right one should make things easier for your team, not harder.A ...
23/11/2025

Choosing an EAP provider can feel overwhelming, but the right one should make things easier for your team, not harder.

A good EAP creates a safe space for staff to talk, responds quickly when someone needs support and keeps everything private. It also gives you clear insights into workplace wellbeing without sharing personal details.

If your organisation is exploring EAP options, we’re happy to walk you through what a solid, reliable setup looks like.

📧 Email: hello@thoughtful-movement.com
📞 Phone: (07) 3063 1449
🔗 Book online: https://clientportal.zandahealth.com/clientportal/thoughtfulmovementbookings?fbclid=IwY2xjawK9hXtleHRuA2FlbQIxMABicmlkETFITlYwMTZLaTRqZkpBTWNiAR48FXFQPYt-A0tcyNrRxQPuz05j3w2LHP6sU7jqvVH0Hs26oJtOOIFVaxkj-A_aem_e_ujI3gU-d3GsH8q1Yz0vw

Sundays feel better when you slow things down a little.Take a few minutes to check in with yourself and choose what will...
22/11/2025

Sundays feel better when you slow things down a little.

Take a few minutes to check in with yourself and choose what will help you feel ready for a new week. That might be clearing your space, mapping out a few priorities or giving yourself a quiet moment before Monday rolls in.

Whatever helps you feel settled, make space for it today.

A reset doesn’t need to be complicated.If your team has had a big week, a few small changes can help everyone feel more ...
21/11/2025

A reset doesn’t need to be complicated.

If your team has had a big week, a few small changes can help everyone feel more grounded.

Try this: tidy your workspace, plan your top three priorities for Monday and take a real break this weekend.

20/11/2025

EAP is about creating healthier workplaces, and that includes understanding the needs of staff who support people with disability.

Psychological support helps reduce burnout and improve care quality.

📧 Email: hello@thoughtful-movement.com
📞 Phone: (07) 3063 1449
🔗 Book online: https://clientportal.zandahealth.com/clientportal/thoughtfulmovementbookings?fbclid=IwY2xjawK9hXtleHRuA2FlbQIxMABicmlkETFITlYwMTZLaTRqZkpBTWNiAR48FXFQPYt-A0tcyNrRxQPuz05j3w2LHP6sU7jqvVH0Hs26oJtOOIFVaxkj-A_aem_e_ujI3gU-d3GsH8q1Yz0vw

We’re running a short workplace wellbeing study and we’re inviting businesses to take part.Everyone who completes the su...
19/11/2025

We’re running a short workplace wellbeing study and we’re inviting businesses to take part.

Everyone who completes the survey goes into a draw to 𝐰𝐢𝐧 𝟑 𝐦𝐨𝐧𝐭𝐡𝐬 𝐨𝐟 𝐟𝐫𝐞𝐞 𝐄𝐀𝐏 𝐚𝐜𝐜𝐞𝐬𝐬 for their team.
If your organisation wants clearer insights into stress, motivation and workplace culture, this is a great place to start.

💬 𝐆𝐞𝐭 𝐚 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥𝐢𝐬𝐞𝐝 𝐰𝐞𝐥𝐥𝐛𝐞𝐢𝐧𝐠 𝐫𝐞𝐩𝐨𝐫𝐭
🎁 𝐄𝐧𝐭𝐞𝐫 𝐭𝐨 𝐰𝐢𝐧 𝟑 𝐦𝐨𝐧𝐭𝐡𝐬 𝐨𝐟 𝐟𝐫𝐞𝐞 𝐄𝐀𝐏 𝐬𝐮𝐩𝐩𝐨𝐫𝐭
🔗 𝐉𝐨𝐢𝐧 𝐡𝐞𝐫𝐞: 𝐡𝐭𝐭𝐩𝐬://𝐞𝐞𝐚𝐪𝟓.𝐬𝐡𝐚𝐫𝐞.𝐡𝐬𝐟𝐨𝐫𝐦𝐬.𝐜𝐨𝐦/𝟐𝟔𝐁_𝐟𝐃𝐂𝟐𝐒𝐐𝐈𝐚𝐁𝐪𝐄𝐡𝟏𝐰𝐩𝟖𝟐𝐉𝐠

📧 Email: hello@thoughtful-movement.com
📞 Phone: (07) 3063 1449
🔗 Book online: https://clientportal.zandahealth.com/clientportal/thoughtfulmovementbookings?fbclid=IwY2xjawK9hXtleHRuA2FlbQIxMABicmlkETFITlYwMTZLaTRqZkpBTWNiAR48FXFQPYt-A0tcyNrRxQPuz05j3w2LHP6sU7jqvVH0Hs26oJtOOIFVaxkj-A_aem_e_ujI3gU-d3GsH8q1Yz0vw

Hi! At Thoughtful Movement We’re currently conducting organisational research exploring team wellbeing, teamwork, motiva...
19/11/2025

Hi!

At Thoughtful Movement We’re currently conducting organisational research exploring team wellbeing, teamwork, motivation, and productivity, and we’re inviting a select group of business owners to take part.

Participation is quick (takes a couple minutes) and completely confidential. As a thank-you, you’ll receive a free, personalised psychological insights report highlighting your team’s strengths, risks, and opportunities for improvement.

You’ll also go into the draw to win 3 months of free EAP support for your team.

If you’d like to participate, you can join the research here:
https://eeaq5.share.hsforms.com/26B_fDC2SQIaBqEh1wp82Jg

Happy to answer any questions you may have.

Sarah
Owner/ Business Psychologist
Thoughtful Movement

More workplaces are turning to 𝐄𝐦𝐩𝐥𝐨𝐲𝐞𝐞 𝐀𝐬𝐬𝐢𝐬𝐭𝐚𝐧𝐜𝐞 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐬 because they’re seeing how much stress and burnout affect pe...
17/11/2025

More workplaces are turning to 𝐄𝐦𝐩𝐥𝐨𝐲𝐞𝐞 𝐀𝐬𝐬𝐢𝐬𝐭𝐚𝐧𝐜𝐞 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐬 because they’re seeing how much stress and burnout affect performance.

An EAP gives staff a safe space to talk through 𝐬𝐭𝐫𝐞𝐬𝐬, 𝐰𝐨𝐫𝐤𝐩𝐥𝐚𝐜𝐞 𝐢𝐬𝐬𝐮𝐞𝐬 𝐚𝐧𝐝 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐜𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞𝐬. When people feel supported, they work better and stay longer.

If your business hasn’t explored EAP before, this is a good time to start.

📧 Email: hello@thoughtful-movement.com
📞 Phone: (07) 3063 1449
🔗 Book online: https://clientportal.zandahealth.com/clientportal/thoughtfulmovementbookings?fbclid=IwY2xjawK9hXtleHRuA2FlbQIxMABicmlkETFITlYwMTZLaTRqZkpBTWNiAR48FXFQPYt-A0tcyNrRxQPuz05j3w2LHP6sU7jqvVH0Hs26oJtOOIFVaxkj-A_aem_e_ujI3gU-d3GsH8q1Yz0vw

Is your team running on empty?A supportive workplace can change everything.At Thoughtful Movement, we help businesses bu...
14/11/2025

Is your team running on empty?
A supportive workplace can change everything.

At Thoughtful Movement, we help businesses build healthier, more resilient teams through our Workplace Wellbeing Program.

We’re also inviting organisations to take part in our free Workplace Wellbeing Research to understand your team’s stress, wellbeing and engagement.

💬 Get a personalised wellbeing report
🎁 Enter to win 3 months of free EAP support
🔗 Join here: https://eeaq5.share.hsforms.com/26B_fDC2SQIaBqEh1wp82Jg

Through our 𝐏𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐲 𝐟𝐨𝐫 𝐁𝐮𝐬𝐢𝐧𝐞𝐬𝐬 – 𝐄𝐦𝐩𝐥𝐨𝐲𝐞𝐞 𝐀𝐬𝐬𝐢𝐬𝐭𝐚𝐧𝐜𝐞 𝐏𝐫𝐨𝐠𝐫𝐚𝐦 (𝐄𝐀𝐏), your organisation can offer unlimited psycholog...
13/11/2025

Through our 𝐏𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐲 𝐟𝐨𝐫 𝐁𝐮𝐬𝐢𝐧𝐞𝐬𝐬 – 𝐄𝐦𝐩𝐥𝐨𝐲𝐞𝐞 𝐀𝐬𝐬𝐢𝐬𝐭𝐚𝐧𝐜𝐞 𝐏𝐫𝐨𝐠𝐫𝐚𝐦 (𝐄𝐀𝐏), your organisation can offer unlimited psychological support, leadership coaching, and wellbeing resources to build a healthier, more productive workplace.

We’re also inviting organisations to join our 𝐖𝐨𝐫𝐤𝐩𝐥𝐚𝐜𝐞 𝐖𝐞𝐥𝐥𝐛𝐞𝐢𝐧𝐠 𝐑𝐞𝐬𝐞𝐚𝐫𝐜𝐡 — a short, free survey uncovering insights into your team’s mental health, stress, and engagement.

💬 Receive a personalised wellbeing report for your team
🎁 Go in the draw to win 𝟑 𝐦𝐨𝐧𝐭𝐡𝐬 𝐨𝐟 𝐟𝐫𝐞𝐞 𝐄𝐀𝐏 𝐬𝐮𝐩𝐩𝐨𝐫𝐭

🔗 Take part now: https://eeaq5.share.hsforms.com/26B_fDC2SQIaBqEh1wp82Jg

Address

Albion Central, 6 Crosby Road
Albion, QLD
4010

Telephone

+61733038514

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