Sports & Spinal Albury Wodonga Corowa

Sports & Spinal Albury Wodonga Corowa Sports & Spinal Albury Wodonga Corowa has exceptional Osteopaths ready to help you take charge of you We want you to get better, faster.

Our goal is to provide Albury Wodonga Corowa and the surrounding district with the highest quality health care possible. Sports & Spinal Albury Wodonga's opened with the vision of making Albury Wodonga the happiest, healthiest community in the world through best practice healthcare. We take pride in our work. Our therapists are constantly upskilling to stay abreast of the latest developments in musculosketal medicine. We have a large referral network whom we can work in conjunction with to help maximise results. We use a wide variety of techniques including joint mobilisation and manipulation, soft tissue massage, muscle energy techniques and stretching. Some of our therapists have also completed further training in dry needling and kinesio taping. Our therapist not only deliver fantastic hands-on therapy, they help you discover why the problem may of occurred and ways to prevent it happening again, whether it be active exercise rehabilitation or advice on things such as posture and ergonomics. We have new, innovative technology, like shockwave and an AxIT system, to help us take our level of care beyond what has been offered previously. It's why we are known as the "Osteopaths that care". Our Osteopaths are expert in aiding in the treatment of:
- Back & neck pain
- Headaches
- Sports Injuries
- Tendinopathies
- Hip, knee & ankle pain
- Shoulder, elbow & wrist pain,
- and much more. No referral is necessary. We are DVA, MAA, TAC, EPC & WorkCover approved. Why not give us a call on 02 6021 1975 or visit our website http://www.sportsandspinal.net.au/

Can you believe Christmas is just one month away? 🎄As we head into the busiest time of year, now's the perfect time to b...
25/11/2025

Can you believe Christmas is just one month away? 🎄

As we head into the busiest time of year, now's the perfect time to book your appointment and finish the year feeling your best.

We'll be here to support you through the holiday period – open between Christmas and New Year (except public holidays) so you can keep moving, feeling and performing at your best.

Don't wait until the new year to address that niggling pain or injury. Book now to secure your preferred time.

https://www.sportsandspinal.net.au/book-now/

Huge congratulations to Josh on completing the 2025 New York City Marathon! 🎉🗽Josh was one of just 5 Australians selecte...
24/11/2025

Huge congratulations to Josh on completing the 2025 New York City Marathon! 🎉🗽
Josh was one of just 5 Australians selected to run representing Movember, he crossed the finish line as part of a record-breaking 59,226 finishers – the largest marathon in the world!

But Josh's journey doesn't stop at the finish line. He's still fundraising for an incredible cause that's close to many of our hearts.
"Movember is the leading charity changing the face of men's health. Together we can make a difference for men's health – in prostate cancer, testicular cancer, mental health and su***de prevention. Help me stop men dying too young." – Josh
Josh has raised an amazing $8,000 so far, every dollar counts in the fight for men's health.

Want to support Josh's mission? You can donate here: https://movember.com/m/joshuabaker468?mc=60

Well done, Josh – your dedication both on the course and to this cause is truly inspiring! 👏

Why Choose Sports & Spinal for Shockwave Therapy?Dealing with stubborn Achilles tendinopathy, gluteal tendinopathy, knee...
13/11/2025

Why Choose Sports & Spinal for Shockwave Therapy?

Dealing with stubborn Achilles tendinopathy, gluteal tendinopathy, knee degeneration, or plantar fasciitis? Our EMS shockwave therapy might be exactly what you need to break through that pain plateau.

Here's what sets us apart:
✅ No Extra Charges – Shockwave therapy is included in your standard consultation fee. No surprises, no hidden costs.
✅ Fully Trained Therapists – Our practitioners have completed comprehensive training to ensure safe, effective treatment.
✅ Evidence-Based Results – This is the only machine proven effective in treating stubborn tendinopathies and degenerative conditions. Over 30 level 1 scientific studies back this technology, all showing positive outcomes and confirming it as a safe treatment option.

If you've tried everything else and you're still struggling with persistent pain, it might be time to experience the difference that evidence-based shockwave therapy can make.

📞 Book your consultation: (02) 6021 1975
https://www.sportsandspinal.net.au/book-now/

At Sports & Spinal, everything we do is guided by three simple principles: move better, feel better, perform better. 💪Bu...
11/11/2025

At Sports & Spinal, everything we do is guided by three simple principles: move better, feel better, perform better. 💪

But it's more than just a tagline – it's how we approach every consultation, every treatment and every interaction.

We've built our clinic on:
✨ Evidence-based practice that actually works
🤝 A teamwork approach where providers collaborate for your best outcome
💙 A supportive, empowering environment for both our clients and our team
🎯 Client-focused care delivered in a space designed for your comfort

Our team isn't just qualified – they're carefully chosen because they're caring, empowering and genuinely great people who love what they do.
Because when you feel supported, you heal better. When you move better, you perform better. And when you perform better, life just feels better.

It's hard to believe, but Osteopath Meave has only one week left with us at Sports & Spinal.Meave started with us as a n...
04/11/2025

It's hard to believe, but Osteopath Meave has only one week left with us at Sports & Spinal.

Meave started with us as a new grad, fresh from university, her brain full of amazing knowledge ready to share with clients. From day one, she fitted in seamlessly with our team—her ability to tell great stories and keep us all in stitches with her witty personality has been a highlight of our days.

For nearly two years, Meave has been dedicated to the Sports & Spinal family, all while maintaining close contact with her Melbourne-based family and friends and travelling home regularly to play football. Her commitment to both her career and her passions has been truly inspiring. Meave has been an integral part of the Sports & Spinal story and has written herself into our history books. She's certainly a face we'll miss, one we'll welcome back any time.

We have no doubt Meave will fit in beautifully with her new team at a Melbourne-based clinic—she has that contagious energy that naturally attracts people and lights up a room.

Meave, thank you for everything you've brought to our team and our clients. We're so proud of the practitioner you've become and can't wait to see what's next for you. Melbourne is lucky to have you! 💙

Recently, Osteo Vaughan Saunders downed tools and headed to sunny Mildura to represent the North Eastern District Golf A...
02/11/2025

Recently, Osteo Vaughan Saunders downed tools and headed to sunny Mildura to represent the North Eastern District Golf Association in Golf Australia VIC’s Country Teams Championship.

This event pits the state's best country golfers against one another, district vs district, using a scratch match play format. Always a tight contest in the Plate competition, Vaughan and his teammates managed to secure 1 win, 2 draws and a loss from their 4 matches - finishing mid-table.

For those of you playing along at home, Vaughan managed 2 wins, a draw and a loss from his individual contest - not bad for a bloke who doesn't get out much anymore.

Keen to know the results? They can be found here :
https://golf.com.au/ga-national-and-state-events-calendar #/competition/5306865/roundrobin

Huge congratulations to our very own Matt and Jess on purchasing their new home! 🏡✨We couldn't be more excited for you b...
31/10/2025

Huge congratulations to our very own Matt and Jess on purchasing their new home! 🏡✨

We couldn't be more excited for you both as you start this incredible new chapter together. A new home means new memories, new adventures and a place to build your future – and we know it's going to be filled with so much love and laughter.

Matt has been an integral part of the Sports & Spinal family for 5 years, leading our Corowa clinic with dedication and care. Seeing our team reach personal milestones like this reminds us why we love what we do – supporting not just our clients, but each other.

Here's to fresh starts, beautiful memories and all the wonderful moments ahead for you both! 🎉

We're always looking for ways to move better – recently, our team experienced that firsthand at !With 24-hour access ...
29/10/2025

We're always looking for ways to move better – recently, our team experienced that firsthand at !

With 24-hour access and hundreds of self-guided Pilates sessions to choose from, it's a flexible option for anyone looking to build strength, improve mobility and support their body.

Our team loved the introductory session (even if the concentration faces and headphones made it the quietest team activity we've ever had! 🎧😄). It's a great reminder that movement comes in many forms and finding what works for YOU is what matters most.

Thanks 24/7 for having us!

27/10/2025

Tag your friends!!!!
We are on the hunt for our next Osteopath to join the team!
A rewarding career is waiting for you when you join our team across as our newest Osteopath. A guaranteed full-time salary of above award wage be offered to the successful applicant.
Before you go any further, download our Accelerated Practice program here to learn what your first 100 days will look like https://sportsandspinal.myflodesk.com/accelerated...

Why join us?
Experience what it is like to work in a culture-based clinic, having fun every day you go to work. Here are five of our top benefits:
🔵Experience our version of full time work - be hands on for 32 hours still be paid for 38.
🔵Work in a supportive community-based environment where you are nurtured and allowed to grow the way you want to as a practitioner.
🔵Learn more, more often, with 2 hours of mentoring sessions weekly on offer to help you achieve your full potential plus a generous PD allowance so you can continue to learn outside our clinic.
🔵Play a key role in our local community, treating clients and building real connections.
🔵Access our fully equipped rehab spaces.

What you can expect.
Reporting directly to our owner (who is a qualified Osteopath still practicing after 19 years), you will learn start-to-finish Osteopathy. This means we will help you :
✔️Enhance your hands-on treatment, focused on the best possible clinical outcomes.
✔️Develop a more thorough understanding of injury management.
✔️Take your assessment and treatment to the next level with a fully equipped rehab space and world-leading assessment technology.
✔️Discover skills that take you beyond the treatment room.
✔️Be part of a small team treating every client as an individual.

All we need is your resume. If you truly want to stand out from the crowd, a few short paragraphs in a cover letter will help us get to know you better. If the above information leaves you wanting to know more, or you’re interested in part-time or casual work, reach out to our director at admin@sportsandspinal.net.au.

A tournament victory ⛳🏌On the weekend, and for the very last time, Vaughan can say he is the Tarrawingee Golf Club annua...
23/10/2025

A tournament victory ⛳🏌

On the weekend, and for the very last time, Vaughan can say he is the Tarrawingee Golf Club annual tournament champion……

…..but not because he is giving up golf (much to his wife’s disappointment). Unfortunately this small club with an amazing history and some fantastic volunteers has now decided that there is too much to do for too little.

He is incredibly excited to say he will forever be the last champion there.

Happy Birthday Kelly! 🎉Today we're celebrating one of our admin superstars who keeps Sports & Spinal running like clockw...
20/10/2025

Happy Birthday Kelly! 🎉

Today we're celebrating one of our admin superstars who keeps Sports & Spinal running like clockwork!

Kelly, your kindness brightens our clinic every single day. You're not just an incredible listener – you genuinely care about every team member and client who walks through our doors.
Your ability to keep our team organised is nothing short of remarkable. Behind every smooth appointment, every well-coordinated schedule and every seamless day at the clinic, there's Kelly making it all happen.

We're so grateful to have you as part of the Sports & Spinal family. Here's to celebrating you today and the incredible impact you make every day! 🎂✨

Whilst on annual leave, Vaughan Saunders managed to sneak in a little professional development by attending the Osteo S...
20/10/2025

Whilst on annual leave, Vaughan Saunders managed to sneak in a little professional development by attending the Osteo Sports Network 2025 Sports Medicine Summit, held at the home of the Western Bulldogs, Whitton Oval. Hosted by Lou Bibby: Sports Osteo & High-Energy Mentor, an advance sports osteopath, this conference brough together some of Australia's sharpest minds to give us insights into :
🔵Hip assessment and rehab by .physio
⚫Advances in hip replacement surgery and performance by
⚪A multidisciplinary approach to upper limb injuries by Dr Avanthi Mandaleson
🔵Athlete management in high performance environments by Dr Victoria Norbury
⚫Injectables and evidence based interventions in osteoarthrits Dr Hussain Khan & Dr Sam Harkin
⚪A panel Q&A with a group of advanced sports Osteopaths

By all reports, this was an extraordinary event. Vaughan said the day was "an incredibly insightful day with lots of new learnings to bring back to his practice and pass on to the team". He even managed a long overdue catchup with long time colleague Brant Dickson.

Address

715 Young Street
Albury, NSW
2640

Opening Hours

Monday 9am - 7:30pm
Tuesday 8am - 6pm
Wednesday 8am - 7:30pm
Thursday 8am - 7:30pm
Friday 8am - 5pm

Telephone

+61260211975

Website

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Our Story

Our goal is to provide Albury Wodonga and the surrounding district with the highest quality health care possible. We want you to get better, faster. After treating patients for the best part of a decade, Vaughan Saunders has opened up this exciting new business. We will be working closely alongside one of the leading physiotherapy practices in the Southern Riverina, Back On Track Physiotherapy, making our goal all the more achievable. We take pride in our work. Our therapists are constantly upskilling to stay abreast of the latest developments in musculosketal medicine. We have a large referral network whom we can work in conjunction with to help maximise results. We use a wide variety of techniques including joint mobilisation and manipulation, soft tissue massage, muscle energy techniques and stretching. Some of our therapists have also completed further training in dry needling and kinesio taping. Our therapist not only deliver fantastic hands-on therapy, they help you discover why the problem may of occurred and ways to prevent it happening again, whether it be active exercise rehabilitation or advice on things such as posture and ergonomics. It's why we are known as the "Osteopaths that care". Our Osteopaths are expert in aiding in the treatment of: - Back & neck pain - Headaches - Sports Injuries - Tendinopathies - Hip, knee & ankle pain - Shoulder, elbow & wrist pain, - and much more. No referral is necessary. We are DVA, MAA, TAC, EPC & WorkCover approved. Why not give us a call on 02 6021 1975 or visit our website http://www.sportsandspinal.net.au/