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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

Phoenix Wings Wellness

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Australia
Albury, NSW
Phoenix Wings Wellness

To provide holistic psychosocial and therapeutic care, and support for people through self-expression

Phoenix Wings Wellness is committed to improving our communities' mental health through individual counselling, group therapy, and well-being workshops. The Phoenix Wings Wellness team is passionate about walking alongside clients on their journey, supporting them to process and express themselves, and learn strategies and techniques to manage their mental health through evidence-based practice. Interventions range from expressive arts therapies, cognitive behaviour therapy, dialectical behaviour therapies, interpersonal psychotherapy, acceptance and commitment therapy, mindfulness-based stress reduction, and strength-based, solution-focused interventions. We work across the lifespan with children, adolescents, adults, couples, families, community groups, schools and workplaces. Our team can assist with a range of challenges:
Depression
Trauma, Grief & Loss
Anxiety & Stress Management
ADHD, Autism Spectrum Disorder, Neurodiversity & Intellectual disability
Gender Identity
Relationship Difficulties & Family Separation
Mediation
Anger Management
Parenting Support
Blended family concerns
School attendance or school-related concerns
Adolescents in the justice system

Meet our team on our website, and check out our group and events page for upcoming events! We would like to acknowledge traditional owners across the lands where Phoenix Wings Wellness operates, and pay our respects to Australia’s First Peoples, the Aboriginal and Torres Strait Islander people, their elders past, present, and emerging, for they hold the memories, the traditions, the culture and hope of Aboriginal Australia and we commit to the ongoing work of reconciliation; and to any Aboriginal and Torres Strait Islander families within our networks. Phoenix Wings Wellness recognises that family structures are diverse, including blended families, co-parents, rainbow families, step parents, foster parents, adoptive parents, grandparents, extended family members, carers and guardians. We appreciate and respect that many families experience multiple diversities, including race, sexuality, gender, faith, cultural, and people of all abilities. We hope to provide your family with the support and information you may require for you and your families to grow and thrive.

03/02/2026

✨ Neurodivergent Women Connect ✨

An invitation to our new circle for neurodivergent women, where diagnosed and self-diagnosed experiences are equally valid.

Facilitated by Renee Simmons, Psychotherapist, this group offers a safe, supportive space to meet, connect, and be yourself alongside other neurodivergent women.

Being a neurodivergent woman can come with unique challenges, especially when diagnosis comes later in life. This circle is about feeling less alone, understanding ourselves more deeply, sharing stories, and having a little fun along the way 💚

Neurodivergent Women Connect is open to women 18+ in the Albury/Wodonga and surrounding areas.

💚 Monday 23rd February 2026
💚 6:30pm
💚 Phoenix Wings Wellness, Albury
💚 Approx. 90 minutes
Our first session will focus on getting to know one another, exploring what you’d like to get out of the group, and deciding how often we’ll meet.

Visit our website and fill out the form if you’re interested.
https://www.phoenixwingswellness.com.au/programs/nwc

02/02/2026

Hello February 🤩
February invites us to move beyond self-love and into something softer:

🩷 Self-kindness.
🩷 Rest without guilt.
🩷 Boundaries that protect your energy.
🩷 Patience for the days that feel heavy.

Loving yourself doesn’t always look bold or confident. Sometimes it looks like slowing down, being gentle with your inner voice, and giving yourself permission to simply be ✨

Head to our website and read our small blog that opens the month of self-kindness 💌
https://www.phoenixwingswellness.com.au/blog

30/01/2026

We’re so excited to introduce a brand new creative community group, Create with Kindness (CWK) ✨

Founded by our art therapy student & support worker Simone, CWK is a community-based creative club for women and non-binary people, bringing together art, connection, leadership and kindness in one welcoming space.

Create with Kindness is for anyone wanting to:
🤍 Try new creative outlets
🤍 Meet new people
🤍 Build genuine connection
🤍 Show up exactly as they are

And we’re launching with our very first event…
Galentine’s Day Celebration 💌

🩷 Friday the 13th of February, 6pm - 8pm
🩷 Phoenix Wings Wellness Space, Townsend Street

Tickets start from $10 (BYO craft project)
or
$40 option to choose from our craft list to paint/create on the night

Expect friendship, love, great music, creativity, and a whole lot of kindness ✨
Come solo, bring a bestie, or make new friends, we’ve got everything covered ✨

📩 To book or enquire:
Email Simone:
simone@phoenixwingswellness.com.au
simone@createwithkindness.com

or DM on Instagram

Follow Create with Kindness (CWK) for upcoming events, creative socials & community gatherings ✨

💕🎨✨

28/01/2026

Calling all Creative Arts & Music Therapists in Albury–Wodonga and surrounds 🎨🎶

Phoenix Wings Wellness is hosting a Creative Therapies Network Night to bring together local therapists, share ideas, and build a supportive professional community.

Whether you’re looking to strengthen your practice, connect with peers, or collaborate on local projects, this evening is for you!

Date: Monday 9th
Time: 6:15pm
Location: 419 Townsend Street, Albury (or join via Zoom)

We’ll explore:

✨ What this local network could look like
✨ The importance of connection and professional networking
✨ Ways we can support one another through shared challenges and opportunities

Interested or want to check if you’re eligible?
Email simone@phoenixwingswellness.com.au or select Interested on our Facebook event and Simone will be in touch.

Let’s build something amazing together! 💛

27/01/2026

Meet the heart of Phoenix Wings 💜

Our team is made up of a beautiful mix of qualified therapists, dedicated support workers and our very special fur support 🐾 Each person brings their own strengths, passion, and care into the work we do, creating a safe, supportive, and inclusive space for every individual who walks through our doors.

Whether you’re looking for therapy, support, connection, or a place that truly feels like home, there’s someone here for you 🌈

Head to our website to read more about each team member and see who feels like the right fit for you.
https://www.phoenixwingswellness.com.au/our-team-group

26/01/2026

Phoenix Wings Wellness would like to acknowledge traditional owners across the lands where Phoenix Wings Wellness operates, and pay our respects to Australia’s First Peoples, the Aboriginal and Torres Strait Islander people, their elders past, present, and emerging, for they hold the memories, the traditions, the culture and hope of Aboriginal Australia.

We commit to the ongoing work of regeneration, reparation, responsibility, reciprocity, and relationality; and to any Aboriginal and Torres Strait Islander families within our networks. We acknowledge that we live and work on the un-ceded land of the Wiradjuri people.

🖤💛❤️ 🖤💛❤️

23/01/2026

January 26 is not a day we celebrate at Phoenix Wings.
It is a day of remembrance and honouring the First Nations peoples who have cared for this land for generations.

We acknowledge the deep cultural, spiritual, and ancestral connection to Country. Always was, always will be Aboriginal land. 🖤💛❤️

21/01/2026

This term at Phoenix Wings Wellness, we’re offering a range of programs and workshops designed to support wellbeing, creativity and connection.

To learn more about each program and to enrol, head to our website ✨
https://www.phoenixwingswellness.com.au/programs

🌈

20/01/2026

🏳️‍🌈Phoenix Prism+ Presents: GAYmers Night! 🏳️‍🌈
Join us for a night of connection, laughter, and games with our LGBTQIA+ community 💜

📅 Wednesday 28th January
📍 Phoenix Wings Office
⏰ 6:30pm - 8:30pm

Plenty of games to choose from and a fantastic night to hang out, connect, laugh and be your authentic self🌟

Spots are limited – enquire via our website today to join!
https://www.phoenixwingswellness.com.au/programs/prism-plus

19/01/2026

On Friday night, Mel and Simone attended the Business Women Albury Wodonga Opening 2026 Night, where the finalists were announced for the 2026 Business Grant, an initiative designed to support local business owners to grow and develop their business.

We’re incredibly proud (and a little excited!) to share that Phoenix Wings Wellness has been announced as a finalist 🎉

Our proposal focuses on building a local, collaborative network of creative arts and music therapists, supporting one another to strengthen and sustain our practices, especially in light of recent NDIS changes.

Next up is Pitch Night next month, where Mel will be presenting this vision. We’re so grateful for the support and belief in this work and can’t wait to see what unfolds. 💛

15/01/2026

Starting the year with intention ✨

At Phoenix Wings Wellness, we honour gentle beginnings, mindful choices and the freedom to write your own story 💜

https://www.phoenixwingswellness.com.au/

14/01/2026

Did you know Mel offers EMDR sessions to help process trauma and distressing memories? EMDR is a gentle, evidence-based therapy that guides you through safe, structured steps to release emotional blocks and build resilience. 💛

Whether you’re dealing with past trauma, anxiety, or overwhelming experiences, EMDR can help you feel more grounded, empowered, and supported. ✨

📞 Call (02) 6013 9757 for information or complete our intake form on our website.
https://www.phoenixwingswellness.com.au/emdr

Address

419 Townsend Street
Albury, NSW
2640

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Website

http://www.phoenixwingswellness.com.au/

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The phoenix must burn to emerge...

Melanie holds a Masters in Social Work from La Trobe University, and has a special interest in trauma and domestic violence. She works well with a wide age range, but especially with children, adolescents and parents. Melanie previously worked as a Family Services Practitioner at Upper Murray Family Care, and is experienced at working with the whole family, with the view that our relationships with others, especially our families, impact significantly on our capacity to grow and heal. Melanie is able to bulk bill services when a MHTP and (GP) referral is provided, and incorporates creative expression in to her sessions as required.

Melanie completed her Certificate of Initiatic Art Therapy in April 2015 with the Institute for Sensorimotor Art Therapy & School for Initiatic Art Therapy, and the Certificate of Clay Field Therapy on May 22nd, 2016. At the beginning of 2017, Melanie enrolled at MIECAT to begin her Masters in Therapeutic Arts Practice.

Mel help clients to resolve their presenting psychological problems, the associated social and other environmental problems, and improve their quality of life. This may involve family as well as individual counselling, and group therapy (some groups may be run on a regular basis). She recognises the broader implications of an individual having a mental illness and the impact on friends, family, work and education. Mel welcomes diversity including all body sizes, abilities, races, sexualities, genders, religions and political values.