Phoenix Wings Wellness

Phoenix Wings Wellness To provide holistic psychosocial and therapeutic care, and support for people through self-expression

Phoenix Wings Wellness is committed to improving our communities' mental health through individual counselling, group therapy, and well-being workshops. The Phoenix Wings Wellness team is passionate about walking alongside clients on their journey, supporting them to process and express themselves, and learn strategies and techniques to manage their mental health through evidence-based practice. Interventions range from expressive arts therapies, cognitive behaviour therapy, dialectical behaviour therapies, interpersonal psychotherapy, acceptance and commitment therapy, mindfulness-based stress reduction, and strength-based, solution-focused interventions. We work across the lifespan with children, adolescents, adults, couples, families, community groups, schools and workplaces. Our team can assist with a range of challenges:
Depression
Trauma, Grief & Loss
Anxiety & Stress Management
ADHD, Autism Spectrum Disorder, Neurodiversity & Intellectual disability
Gender Identity
Relationship Difficulties & Family Separation
Mediation
Anger Management
Parenting Support
Blended family concerns
School attendance or school-related concerns
Adolescents in the justice system

Meet our team on our website, and check out our group and events page for upcoming events! We would like to acknowledge traditional owners across the lands where Phoenix Wings Wellness operates, and pay our respects to Australia’s First Peoples, the Aboriginal and Torres Strait Islander people, their elders past, present, and emerging, for they hold the memories, the traditions, the culture and hope of Aboriginal Australia and we commit to the ongoing work of reconciliation; and to any Aboriginal and Torres Strait Islander families within our networks. Phoenix Wings Wellness recognises that family structures are diverse, including blended families, co-parents, rainbow families, step parents, foster parents, adoptive parents, grandparents, extended family members, carers and guardians. We appreciate and respect that many families experience multiple diversities, including race, sexuality, gender, faith, cultural, and people of all abilities. We hope to provide your family with the support and information you may require for you and your families to grow and thrive.

From our family to you and yours, have a wonderful holiday season 🎄🎄🎄 and a spectacular summer 🌺 ☀️ don’t forget your su...
25/12/2025

From our family to you and yours, have a wonderful holiday season 🎄🎄🎄 and a spectacular summer 🌺 ☀️ don’t forget your sunscreen!

Thank you for all your support throughout 2025! 💜Phoenix Wings Wellness will be taking a break from Friday 19th December...
18/12/2025

Thank you for all your support throughout 2025! 💜

Phoenix Wings Wellness will be taking a break from Friday 19th December, reopening Monday 5th January 2026. ✨

Wishing you and your loved ones a joyful holiday season and a sunny, restful summer and we’ll see you refreshed in the new year! 🌈

Love, Daisy, Silas, and the Phoenix Wings Wellness team 🐾💛

📸 GIVEAWAY TIME! 📸Want to WIN a Fujifilm Instax Mini 12 Camera Bundle? Simply join our Phoenix Wings Wellness mailing li...
17/12/2025

📸 GIVEAWAY TIME! 📸

Want to WIN a Fujifilm Instax Mini 12 Camera Bundle? Simply join our Phoenix Wings Wellness mailing list and you’ll go in the draw to win!

🎁 Camera bundle includes film, case, acrylic frame + more
🗓 Winner drawn: 19th December

Scan the QR code or visit www.phoenixwingswellness.com.au to enter.

Good luck! 💜

Join us at Phoenix Wings for a week full of creativity, connection, and fun in safe, inclusive, and welcoming spaces in ...
16/12/2025

Join us at Phoenix Wings for a week full of creativity, connection, and fun in safe, inclusive, and welcoming spaces in January.

✨Gamers Workshop with Jules | Tuesday 13 Jan | 11am-3pm | Ages 10-20
✨Scrapbooking with Mel | Wednesday 14 Jan | 10am-12pm | Ages 10-20
✨Beading with Simone | Wednesday 14 Jan | 1-3pm | Ages 10-20
✨Vision Board with Simone | Thursday 15 Jan | 1-3pm | Ages 12-20

Bring your dreams to life by creating a vision board full of goals, colour, and intention.

Enquire and enrol now via our website, email, or call us! 💜
NDIS and non-NDIS participants welcome. Afterpay available.

https://www.phoenixwingswellness.com.au/programs/fun
admin@phoenixwingswellness.com.au
(02) 6013 9757

15/12/2025

Happy Belated Birthday to our beloved Daisy! If you’ve visited Phoenix, you might have met Mel’s energetic support therapy cat 🎉🐾

Daisy brings so much life and love into our space, always finding a way to join in on everyone’s creativity. Here’s to many more purr-fect adventures with our furry friend! 💛✨

15/12/2025
Our hearts are with everyone impacted by the tragic events in Bondi. At Phoenix, we extend our deepest condolences to th...
15/12/2025

Our hearts are with everyone impacted by the tragic events in Bondi. At Phoenix, we extend our deepest condolences to the victims, their families, and the wider community during this incredibly difficult time. ❤️

If you or someone you love is struggling, please know support is available. You can reach out to Lifeline or Beyond Blue for immediate emotional support.

Lifeline - 13 11 14
Kids Helpline - 1800 55 1800
Beyond Blue - 1300 224 636

There has been an urgent call for blood donations. If you’re able, please consider visiting your local Australian Red Cross Lifeblood centre to donate and support those who are injured and in need. ❤️

Lifeblood - 13 14 95
https://www.lifeblood.com.au/donor-centre/nsw/albury-donor-centre

We stand together in compassion, care, and community. 🤍

🎨✨ January School Holiday Programs are here! ✨🎨Don’t miss out on fun, creative, and engaging activities these holidays. ...
12/12/2025

🎨✨ January School Holiday Programs are here! ✨🎨

Don’t miss out on fun, creative, and engaging activities these holidays. Spots are limited, so make sure to secure your place early!

📞 Call us or enquire online today to book in.

(02) 6013 9757
https://www.phoenixwingswellness.com.au/programs/fun

🌈 Our last Prism Plus night of the year is here! 🌈Looking for a place to connect with other q***r people in a safe, welc...
10/12/2025

🌈 Our last Prism Plus night of the year is here! 🌈

Looking for a place to connect with other q***r people in a safe, welcoming, and sensory-friendly environment? Prism Plus offers a calm, supportive space to make friends, have fun, and be yourself.

✨ Ages: 18+
✨ Fee: $25 per person
✨ Final 2025 Session: 12th December — BBQ at Noreuil Park
✨ 2026 dates coming soon!

Interested in joining us? Fill out the form on our website and Mark will be in touch for a friendly chat to see if it’s the right fit for you.

https://www.phoenixwingswellness.com.au/programs/prism-plus

🎮 Level Up Your Social Skills with Minecraft! Join our inclusive Minecraft program for teens and young adults (12–25) 20...
08/12/2025

🎮 Level Up Your Social Skills with Minecraft!

Join our inclusive Minecraft program for teens and young adults (12–25) 2026 and connect with fellow players in a safe, supportive space. Collaborate on epic builds, tackle fun adventures, and develop teamwork, problem-solving, and social skills—all while making new friends!

📅 When: Weekly, 4th Feb - 26th March 2026 | 4–6pm
💻 Platform: Minecraft Bedrock (console/mobile/PC) + Discord

Spots are limited! Secure your place for Term 1 2026!

https://www.phoenixwingswellness.com.au/pro.../fun-minecraft

Last week at Phoenix Studios with our teen group, we spent our final session of the year decorating gingerbread people 🎄...
02/12/2025

Last week at Phoenix Studios with our teen group, we spent our final session of the year decorating gingerbread people 🎄

The room was filled with laughter, lollies, and all the chaos you need for a perfect Monday afternoon group and a great way to wrap up our end-of-year group! ✨

Here’s to another year of brave teens showing up, trying new things, and creating magic together. 💛

🍭

Address

419 Townsend Street
Albury, NSW
2640

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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The phoenix must burn to emerge...

Melanie holds a Masters in Social Work from La Trobe University, and has a special interest in trauma and domestic violence. She works well with a wide age range, but especially with children, adolescents and parents. Melanie previously worked as a Family Services Practitioner at Upper Murray Family Care, and is experienced at working with the whole family, with the view that our relationships with others, especially our families, impact significantly on our capacity to grow and heal. Melanie is able to bulk bill services when a MHTP and (GP) referral is provided, and incorporates creative expression in to her sessions as required.

Melanie completed her Certificate of Initiatic Art Therapy in April 2015 with the Institute for Sensorimotor Art Therapy & School for Initiatic Art Therapy, and the Certificate of Clay Field Therapy on May 22nd, 2016. At the beginning of 2017, Melanie enrolled at MIECAT to begin her Masters in Therapeutic Arts Practice.

Mel help clients to resolve their presenting psychological problems, the associated social and other environmental problems, and improve their quality of life. This may involve family as well as individual counselling, and group therapy (some groups may be run on a regular basis). She recognises the broader implications of an individual having a mental illness and the impact on friends, family, work and education. Mel welcomes diversity including all body sizes, abilities, races, sexualities, genders, religions and political values.