Back on Track Physiotherapy

Back on Track Physiotherapy Get your game back on track! Book online https://back-on-track-physio.cliniko.com/bookings Appointment times other than opening hours available upon enquiry.

Back on Track Physiotherapy is a health and wellness company based in the Southern Riverina of NSW Australia. We have our primary clinics in Albury, Corowa and Howlong, and visit towns across the entire murrumbidgee region. Our multi-disciplinary team work together across a multitude of settings, to assist clients to live "life, without limits". Our team works hard to support rural and regional Australians to access high quality health services. We work with Community Members, Local Government Areas, Local Health Districts, and Primary Health Networks to improve the health and wellbeing of communites within the Murrumbidgee region. We are grateful NSW Health Award Peak Award winners (2016) for innovation in service delviery, along with Murrumbidgee Primary Health Network Promoting Healthy Living (Vitality Program) 2020.

Have you been diagnosed with osteoporosis or osteopenia? 🏋Our Bone Strength Program is the only clinically proven progra...
17/02/2026

Have you been diagnosed with osteoporosis or osteopenia? 🏋

Our Bone Strength Program is the only clinically proven program to help improve bone density, reduce fracture risk, and enhance bone geometry.

If you are a post-menopausal woman, or an older man with low bone mass, book your initial assessment in either our Albury or Corowa clinic and begin your bone strength journey 💪

www.backontrackphysio.biz

Wishing Albie all the best in his last few training runs as her prepares for this years Run for kids ! Albie is the six...
13/02/2026

Wishing Albie all the best in his last few training runs as her prepares for this years Run for kids !
Albie is the six-year-old son of our fantastic pelvic health physio, Hayley. Albie lives with a condition called Chronic Intestinal Pseudo-Obstruction (CIPO) and is looked after by the Colorectal and Respiratory teams at RCH. As a result of his condition, Albie requires a feeding tube and a stoma bag to support his health.

Despite all his adversities, Albie has the biggest heart and demonstrates resilience far beyond his years.
Please jump on a support Albie, and donate even if its just coffee cash this week!
Big shoutout to Karen and her girls for joining Albie's park run last weekend.

https://runforthekids.gofundraise.com.au/page/Albie-35676733

Group Classes at Back on Track Physiotherapy ✨We are so lucky to have a great variety of classes on offer at our clinics...
12/02/2026

Group Classes at Back on Track Physiotherapy ✨

We are so lucky to have a great variety of classes on offer at our clinics, with something suitable for every age, gender and fitness level.

So, which class is right for you?

🤸‍♀️ Reformer Pilates classes are available in our Albury, Corowa and Howlong clinics. Incorporating traditional Pilates equipment as well as strength equipment, programs are tailored to each client and completed with physio supervision

🏋️‍♀️Onero is our bone strength program. For those who have been diagnosed with Osteoporosis or Osteopenia, this gym-based program is designed to improve bone density, manage fracture risk and enhance bone geometry. Available in our Albury and Corowa clinics.

👶 Mums and Bubs is the perfect class for our Albury clients looking to get back into safe exercise post birth. A reformer-based class for both mum and bub, a great way to exercise under the guidance of our women's health physiotherapist.

🧘‍♂️ For our Howlong clients, our mat Pilates class is the perfect floor-based Pilates class. A low impact, low equipment class that gets your body moving on a Friday morning.

If you would like to join any of our incredible classes, book your initial assessment with one of our physios today.

www.backontrackphysio.biz

This week we were fortunate to celebrate Sue's Dad Bill's 90th Birthday in the Corowa Clinic. ✨️Happy Birthday Bill 🎂
11/02/2026

This week we were fortunate to celebrate Sue's Dad Bill's 90th Birthday in the Corowa Clinic.
✨️Happy Birthday Bill 🎂

✅Expert physiotherapy ✅Personalised care ✅Real resultsWhether it’s injury recovery, chronic pain, or performance support...
10/02/2026

✅Expert physiotherapy ✅Personalised care ✅Real results

Whether it’s injury recovery, chronic pain, or performance support, our physios are here to help.

📍 Albury, Corowa & Howlong

Book now!

www.backontrackphysio.biz

Our Back on Track Team and families enjoyed our first social event of the year a relaxed picnic on the banks on the Mur...
08/02/2026

Our Back on Track Team and families enjoyed our first social event of the year a relaxed picnic on the banks on the Murray!
A perfect start to an exciting year ahead.

We are so lucky to have three fantastic physios who are qualified under to manage concussion injuries in both our Albur...
05/02/2026

We are so lucky to have three fantastic physios who are qualified under to manage concussion injuries in both our Albury and Corowa clinics.

Mark, Justin and Bri have all completed additional qualifications to be able to assess and manage concussions, and complete safe, and evidence-supported return to plays for our clients.

If you have experienced a concussion, and want to go back to sport, school or work, these are your go to physios!

For more info on our concussion services, speak to our team now ✨

www.backontrackphysio.biz

Have you ever wondered what goes on in a concussion assessment?By sharing what you can expect during a concussion assess...
05/02/2026

Have you ever wondered what goes on in a concussion assessment?

By sharing what you can expect during a concussion assessment, we aim to minimise that uneasiness that some clients may feel before coming in for an initial appointment.

The concussion assessment process allows a comprehensive look at different systems of the body to determine the appropriate recovery pathway and return to play for each individual.

Symptom scales assess the severity or burden of symptoms post concussion, while a treadmill test will determine the exercise tolerance level of the individual post concussion occurrence.

Vestibular screenings are also used to identify disturbances in the visual and oculomotor systems. From this, dynamic exercise protocols are developed in order to commence the return to play process.

See our team now.

www.backontrackphysio.biz

Baseline testing is a tool used by trained professionals to gain a neurological snapshot of an athlete before an injury ...
04/02/2026

Baseline testing is a tool used by trained professionals to gain a neurological snapshot of an athlete before an injury has occurred.

When completed correctly and used alongside other assessments, it’s a powerful tool for concussion care. It can help avoid early return-to-play and protect athletes from long-term damage.

Baseline testing isn't used as a diagnostic tool, because quite often the symptom presentation in an athlete alone is enough to make a diagnosis. However, its role is important. Symptom recovery can occur before brain recovery, and despite seeing a resolution in symptoms we still need ways of determining the recovery journey.

Want to know more about baseline testing? PSeak to our team of concussion physios today.

Headaches After Concussion: Symptom ExplainedAccording to data, headaches are a symptom experienced by 82% of patients ...
03/02/2026

Headaches After Concussion: Symptom Explained

According to data, headaches are a symptom experienced by 82% of patients in the 30 days post concussion injury.

We have learned that not all concussion headaches are the same, and identifying your headache type plays an important role in your treatment and recovery.

From migraines to cervicogenic headaches, each type has a different cause. We commonly see headaches as a result of a whiplash action, or neck muscle and joint dysfunction. Symptoms can vary, be commonly include pulsating or throbbing sensations, pain that favours one side of the head and can come with noise or light sensitivity.

Effective treatment starts by identifying the cause of the headache, improving neck mobility and muscle tension, as well as improve visual and vestibular functions.

www.backontrackphysio.biz

02/02/2026

A message from Mark for this weeks National Concussion Awareness Campaign ✨

This week, is bringing the National Concussion Awareness Campaign to the forefront.The goal of the National Concussion ...
31/01/2026

This week, is bringing the National Concussion Awareness Campaign to the forefront.

The goal of the National Concussion Awareness Campaign is to bring awareness and create conversation around concussion, and to highlight the different ways that patients can access health care when a concussion is suspected.

At Back on Track, our physiotherapists play an important role in assessing concussions, and facilitating a safe and evidence-based return to play and activities.

As many sporting teams begin to hit the track this week for preseason training, our aim is to provide education around what to do, and what to look out for, when head injuries occur.

www.backontrackphysio.biz

Address

Suite 1b, 429 Swift Street
Albury, NSW
2640

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6pm
Thursday 8am - 6:30pm
Friday 8am - 5:30pm

Telephone

+61260212695

Website

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