Back on Track Physiotherapy

Back on Track Physiotherapy Get your game back on track! Book online https://back-on-track-physio.cliniko.com/bookings Appointment times other than opening hours available upon enquiry.

Back on Track Physiotherapy is a health and wellness company based in the Southern Riverina of NSW Australia. We have our primary clinics in Albury, Corowa and Howlong, and visit towns across the entire murrumbidgee region. Our multi-disciplinary team work together across a multitude of settings, to assist clients to live "life, without limits". Our team works hard to support rural and regional Au

stralians to access high quality health services. We work with Community Members, Local Government Areas, Local Health Districts, and Primary Health Networks to improve the health and wellbeing of communites within the Murrumbidgee region. We are grateful NSW Health Award Peak Award winners (2016) for innovation in service delviery, along with Murrumbidgee Primary Health Network Promoting Healthy Living (Vitality Program) 2020.

Our clinics are closed today, in line with the NSW ANZAC Day Public Holiday.Our teams will be back in the Albury and Cor...
26/04/2026

Our clinics are closed today, in line with the NSW ANZAC Day Public Holiday.

Our teams will be back in the Albury and Corowa clinics tomorrow, and will be able to assist you with appointments and all other enquiries.

We appreciate your understanding, and looking forward to welcoming you back in tomorrow.

www.backontrackphysio.biz

Dedicated Concussion Appointments 🧠Had a head knock over the weekend?Our Albury clinic offers dedicated concussion appoi...
26/04/2026

Dedicated Concussion Appointments 🧠

Had a head knock over the weekend?

Our Albury clinic offers dedicated concussion appointments every Monday, so you or your child can be assessed promptly after weekend sports.

Early assessment is important for safe recovery and return to play, don’t wait to get checked.

📞 To book, contact our Albury clinic directly on (02) 6021 2695.

www.backontrackphysio.biz

Client Spotlight 🔎Jim is a fantastic client of our Albury clinic. He has been working very closely with physio Justin ov...
23/04/2026

Client Spotlight 🔎

Jim is a fantastic client of our Albury clinic. He has been working very closely with physio Justin over the last 12 months, with a focus on balance and staying functional around his home.

Jim is the perfect example of age knowing no limits - you will often see him in the gym smashing out deadlifts, curls, presses and squats.

It is been great to see the handwork and improvements Jim makes in the clinic, we look forward to seeing him in the clinic every week 💪

www.backontrackphysio.biz

New Class Alert 🚨We’ve added a 6pm Wednesday strength class to our growing Albury clinic timetable, and bookings are now...
19/04/2026

New Class Alert 🚨

We’ve added a 6pm Wednesday strength class to our growing Albury clinic timetable, and bookings are now open!

This class is ideal if you’re looking to complement your winter sports training, support your bone health, or simply enjoy working out in a motivating group environment.

To get started, just book in with one of our physios who will tailor a program for you — while spots last 🙌

📲 02 6021 2695

www.backontrackphysio.biz

We’ve got great news 🙌From next week, Ash will be available for physiotherapy appointments in Howlong on Thursdays.Since...
16/04/2026

We’ve got great news 🙌

From next week, Ash will be available for physiotherapy appointments in Howlong on Thursdays.

Since returning from maternity leave, she’s been seeing patients in Corowa on Tuesdays and Howlong on Fridays, and we’re so excited to have her expanding her hours in Howlong.

To book your Howlong appointment, jump online or give our Corowa clinic a call on (02) 6033 0933 📞

www.backontrackphysio.biz

Congratulations to physio Jess who last week celebrated her official university graduation 🎓Jess has been a fantastic ad...
15/04/2026

Congratulations to physio Jess who last week celebrated her official university graduation 🎓

Jess has been a fantastic addition to our team at the start of this year, and we are so glad to see all of her hard work recognised.

Fantastic work, Jess ⭐

Mums, we’ve got you 🤍Getting back into exercise after having a baby can feel overwhelming, but it's not something you ha...
13/04/2026

Mums, we’ve got you 🤍

Getting back into exercise after having a baby can feel overwhelming, but it's not something you have to do alone. Our Mums & Bubs Classes are designed to help you rebuild strength safely, with expert guidance every step of the way.

✨ Gentle, physio-led sessions tailored for postnatal mums
✨ A supportive space to move and recover
✨ Bring your bub along — no childcare needed!

And it’s not just for you… it’s for them too.

These classes create an opportunity for your baby to enjoy tummy time, engage with their surroundings, and start building early social connections with other little ones.

Plus, you’ll get to connect with other mums who understand this stage of life 💬

Move your body, support your recovery.

📩 Book your initial assessment today

www.backontrackphysio.biz

Our weekends don’t always stop when the clinic closes.Two of our physios, Bri and Kye, spend their Saturdays on the side...
12/04/2026

Our weekends don’t always stop when the clinic closes.

Two of our physios, Bri and Kye, spend their Saturdays on the sidelines as team physios for the and .
Looking after players, managing injuries and helping keep local sport moving.

There’s always a bit of friendly rivalry… and this week Bri is claiming the bragging rights!

If your weekend sport has left you with a ni**le, strain or injury, our team is ready to help you get back on the field, court or track this week.

Good luck to all our local teams for the season ahead.

World Parkinson's Day ⭐🌍Today we recognise World Parkinson's Day and the 38 people that are diagnosed with Parkinson's D...
10/04/2026

World Parkinson's Day ⭐🌍

Today we recognise World Parkinson's Day and the 38 people that are diagnosed with Parkinson's Disease each day in Australia.

While changes to movement and speech are symptoms commonly associated with Parkinson's Disease, however there are over 50 symptoms that are often invisible.

Pricey has been a dedicated client with the Back on Track team. After being diagnosed with Parkinson's eight years ago, he is in the clinic twice a week working on his balance, gait and function.

Through his hard work, he has been able to tick off many accomplishments like getting back to lawn bowls and walking distances without the use of gait aids. He is currently training for the Melbourne's upcoming A Walk in the Park.

Keep up the hard work, Pricey 👏

www.backontrackphysio.biz

Kids & Pain: When is a Ni**le. Not Just a Ni**le?💭Kids are active, growing and constantly testing their limits. A few ac...
10/04/2026

Kids & Pain: When is a Ni**le. Not Just a Ni**le?💭

Kids are active, growing and constantly testing their limits. A few aches and pains can be part of sport and play, but sometimes that “little ni**le” is the body asking for help.

They are likely to keep moving unless something is truly bothering them, but it is important to manage their ni**les as repetitive pain can lead to overload and growth-related conditions.

The good news is most kids’ injuries respond really well when treated early. A quick assessment can help keep them doing what they love, safely.

If your child has a ni**le that just doesn’t seem right, our team is always here to help. 💪

www.backontrackphysio.biz

Physio isn’t always what you expect… and for kids, that’s the best part 🎨✨In paediatric physio, fun is part of the treat...
08/04/2026

Physio isn’t always what you expect… and for kids, that’s the best part 🎨✨

In paediatric physio, fun is part of the treatment. Through play and creativity, we help children learn about their bodies, how they move, how they feel, and how to recognise important sensations.

For children experiencing challenges like incontinence, these approaches can make a big difference. When therapy feels safe and engaging, kids are more confident, curious, and connected to their bodies

We love this great activity from incontinence physio Hayley and her paediatric client, looking at the parts of our body involved with eating, all the way through to bowel and bladder movements. Sometimes the best learning happens with paper, drawings, and a little bit of imagination 🧠

www.backontrackphysio.biz

We hope you had a wonderful Easter weekend. However you spent it, whether playing sport, camping, hiking, gardening, tac...
06/04/2026

We hope you had a wonderful Easter weekend. However you spent it, whether playing sport, camping, hiking, gardening, tackling a few jobs around the house, enjoying some well-earned rest, or perhaps a little too much chocolate. 🍫🐰

Our team is back on deck tomorrow and ready to help. If you’re dealing with an injury, looking to improve performance, or keen to get moving again in one of our classes, we’d love to see you and help you achieve your goals.

Address

Suite 1b, 429 Swift Street
Albury, NSW
2640

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6pm
Thursday 8am - 6:30pm
Friday 8am - 5:30pm

Telephone

+61260212695

Website

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