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Wednesday 9am - 3am Friday 9am - 5:30am

Toni Costello

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Australia
Albury, NSW
Toni Costello

Helping you discover your authenticity, align with your values, and create a meaningful life Think of this session as a software upgrade for your body and mind!

My goal in business is to help you embrace your self-worth, let go of behaviours that aren't serving your highest good, and give you new perspectives, awareness, tools and strategies to find more ease, fun, calm, health, purpose and peace in your life. I offer 1:1 in-person Balance Consultations where I combine my skills in Kinesiology, Reiki, Human Design and Transformational Coaching to help you gain awareness around what is keeping you 'stuck' in life and holding you back from achieving your goals. I will help you gain clarity on your values, release energy blockages and stuck emotions that no longer serve you and give you tools and strategies to apply in your everyday life to help you move closer to achieving your goals. With each session you release stress, gain a deeper perspective of your life journey and upgrade your natural ability to heal. I also offer 1:1 in-person or online Quantum Human Design readings which will help you discover your path to living an aligned, authentic and meaningful life simply by following the directions set out in your Human Design chart. I will unpack the information in your chart, helping you make sense of it so you can apply it to your life. Your chart reading will give you a better understanding of how to best use your energy, the best way for you to make decisions and choices and an overall understanding of how you are designed to interact with the world. You can also choose to dive deeper and gain more clarity on the character that you're here to play in this lifetime, what you're here to give the world and how you can enact your purpose in the world. At the end of our time together, regardless of how big or small that looks, you will have shifted and changed into an upgraded version of yourself that is more aware, aligned and authentic.

19/12/2025

As 2025 comes to a close, I want to say a heartfelt thank you🩷

Thank you to every single one of you who came to see me, recommended me, rebooked sessions, shared my work, sent messages, supported me and cheered me on this year. Your trust and connection mean more to me than words can express.

I’ll now be taking a short break to rest, recharge and create space for fresh energy. Every pause is an opportunity to realign and prepare for even greater things ahead 😊🙌

I’ll be on leave from 20th December to 6th January.
I’ll see you again soon, feeling grounded, renewed and ready for 2026.

✨ If you’d like to start the new year feeling clear, aligned and supported, January sessions are now open. You’re welcome to book ahead via this link: www.calendly.com/tonicostello, or send me a message if you’d like help choosing the right session for you.

Wishing you a fun, peaceful and nourishing end to 2025, and a gentle, inspired beginning to 2026.

With love,
Toni 🩷

18/12/2025

December 2025 carries a powerful but gentle energy of completion.

It’s a time the universe naturally supports you to finish old cycles, release limitations, and step out of outdated pain, hurt, or separation - so your real self can emerge.

Many people are feeling this now as a quiet clarity rather than a dramatic breakdown. The kind of knowing that simply says:

“I can’t unknow this anymore.”

In December, illusions fall away. Anything misaligned becomes harder to ignore - including:
• relationships that no longer reflect who you are
• career paths that feel heavy or disconnected
• old identities you’ve outgrown
• people-pleasing patterns that no longer feel true

This isn’t about chaotic endings. It’s about intentional closure.

✨ Close 2025 with intention. Clear space for 2026 ✨ is a brand new 1:1 in-person kinesiology/coaching session designed to support this transition.

In this session, we gently work with the body and nervous system to:
• release outdated roles and expectations
• let go of guilt, shame, and lingering “shoulds”
• honour the versions of yourself you’re ready to outgrow
• reclaim your clarity and inner brilliance

This is a space to consciously complete what’s ending - so you don’t carry it forward.

Sessions are available through January and February. If this resonates, you can book via: www.calendly.com/tonicostello or message me to feel into whether it’s right for you 💜

20/11/2025

Beautiful flowers from a beautiful client 😍. Thank you KP 🙏

Initially delving deep into her human design, KP was keen to learn and grow even more so we moved onto 1:1 life coaching session's. We've been working together all of this year and KP has really grown and blossomed (pardon the pun 😉😂).

I haven't formally offered 1:1 life coaching session's yet as I incorporate quite a bit of life coaching into my kinesiology sessions. However, there's so much more I have to share that I can't pop into my kinesiology sessions, so I'm planning to add 1:1 coaching sessions to my services in early 2026.

Keep an eye on my socials as I drop more info in the coming months about my coaching services.

With love❤️

18/11/2025

Hiya, it's been a while! I tend to hibernate from socials during the wintery months. Not on purpose though! It's just an energetic thing for me. I have to feel an internal energetic pull when it comes to creating something authentic, and it tends to go into hibernation like a bear every winter 🐻😆.

I've learnt my lessons in the past around forcing, pushing, hustling and doing things just because everyone else is doing it, or because I think I ‘should’ do it, instead of tuning into what I really need. It’s a guaranteed pathway to exhaustion and burnout for many of us over a prolonged period of time.

I’ve just recently come back from holidaying in Fiji with my family and it really struck me while I was over there, and when I got home, how crazily busy and chaotic we can make our lives back here in Australia. And most of the time when you’re in it, you can’t see it. That’s the importance of stepping away from the norm and having a restful, recharge away. Time to plan that next holiday!

At what cost to our health, wellbeing and relationships is all of this busy, chaos creating? As we move closer to the silly season, I encourage you to observe yourself and notice whether you are doing things because you ‘should’ or because you actually want to. In most case’s we use the word ‘should’ because we’ve been conditioned to please others. When you catch yourself out doing this, ask yourself “what do I really want?”.

With love,
Toni

17/11/2025

Ah Fiji 😍, it's so easy to be in the present moment in this magical place! I would highly recommend for a recharge!

29/07/2025

Ever wondered what happens during a Kinesiology or Reiki session with me?

Its part sacred space, part quantum science, part soul work.
Here's what you can expect:
✨ Gentle grounding and intention setting
🙌 Muscle testing
️‍🔍 Uncovering hidden patterns
💫 Energetic rebalancing
📝 Coaching-style guidance to integrate

Each session is completely unique - because you are.
Healing doesn't have to feel heavy. Sometimes its soft, surprising, and even... joyful 💕

31/05/2025

If you've been feeling off, tired, or emotionally all over the place - it might not just be life. It could be your energy field asking for attention.

Energy blocks = stuck emotions, outdated beliefs, or stress your body is still holding onto.

Ready to shift that? That's where I come in 💫

30/05/2025

These are 4 of the most powerful mindset shifts I support my clients in making (and they change everything).

It's easy to learn all about these things - but integrating them? That's where the magic sticks.

When these land, your energy shifts. Your relationships shift. Your health shifts. Your path opens up.

Which one hits today?

29/05/2025

This tiny ritual resets your nervous system + anchors you back into your body.

Do it every day or save it for those wobbly days 💗

13/05/2025

Kinesiology is a powerful modality that works with the body's energy systems to identify where you're holding stress, blocks, or misalignments - and gently helps you release them.

Through muscle testing and energetic balancing, I uncover what's really going on underneath the surface. It's like decoding your inner guidance system.

If you've been feeling stuck, heavy or emotionally overwhelmed - this might be exactly what your body has been asking for.

Your body knows the way. I just help you listen.

09/05/2025

Let's take a breath and reflect ✨

Here's a couple of journal prompts to get you thinking:
✍️ Where in my life have I been acting out of alignment with who I truly am?

🏡 Physical environment?
🧑‍💼 Business/career?
💲 Finances?
🥗 Health?
👭 Relationships?
😍 Romance?
🙌 Personal Growth?
🚴‍♂️ Fun/Recreation?

📝 What are 3 small things that I can commit to doing in the next week, that will help me start moving towards the alignment and outcomes that I want?

Self reflection leads to clarity 💫🙌

Address

482 Macauley Street
Albury, NSW
2640

Opening Hours

Wednesday	9am - 3am
Friday	9am - 5:30am

Telephone

+61461525187

Website

https://calendly.com/tonicostello

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